Saucy Beef Cabbage Supper Recipes

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SAUCY BEEF AND CABBAGE DINNER

I've been trying to incorporate more whole grains into my family's diet. This saucy rice dinner has all the southwest flavors they love. -Marcia Doyle, Pompano, Florida

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 13



Saucy Beef and Cabbage Dinner image

Steps:

  • In a Dutch oven, cook the beef, onion and mushrooms over medium heat until meat is no longer pink; drain. , Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until cabbage and rice are tender, 15-20 minutes.

Nutrition Facts : Calories 253 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 170mg sodium, Carbohydrate 36g carbohydrate (19g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
1 large onion, chopped
1 cup sliced fresh mushrooms
1 medium head cabbage, chopped
1 can (46 ounces) reduced-sodium tomato juice
1 cup instant brown rice
1 can (6 ounces) tomato paste
1/4 cup packed brown sugar
2 tablespoons lemon juice
1 teaspoon dried thyme
1 teaspoon dried parsley flakes
1/2 teaspoon pepper
Optional: fresh thyme and fresh parsley, chopped

GROUND BEEF AND CABBAGE

My mother was a country cook, plain and simple. But as I have traveled and worked and experienced foods from around the world, I look back and realize that many of the dishes she prepared, while simple, were perfect for that moment. Sometimes we have to put emotion and love in a dish to make it extra-special. The dish I am going to give you today is one like that. Simple and easy, yet full of love and goodness. My mother used to serve this with corn on the cob and cornbread. Very inexpensive and very good as well. Enjoy an Ozark memory...

Provided by mtgraham2

Categories     Everyday Cooking

Time 1h

Yield 6

Number Of Ingredients 6



Ground Beef and Cabbage image

Steps:

  • Combine cabbage, tomatoes with juice, onion, Italian seasoning, salt, and black pepper in a large pot over low heat. Bring cabbage mixture to a simmer and crumble ground beef into the pot. Cover and cook until cabbage is tender and ground beef is cooked through, about 45 minutes. Stir occasionally.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 18.3 g, Cholesterol 49.6 mg, Fat 9.5 g, Fiber 6.7 g, Protein 18.1 g, SaturatedFat 3.7 g, Sodium 190.7 mg, Sugar 10 g

1 large head cabbage, finely chopped
1 (14.5 ounce) can diced tomatoes with juice
1 onion, halved and thinly sliced
1 tablespoon Italian seasoning
salt and ground black pepper to taste
1 pound lean ground beef

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