Sauteed Brussels Sprouts With Ginger And Parmesan Recipes

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SAUTEED BRUSSELS SPROUTS WITH GINGER AND PARMESAN

My hubby and I love love love this recipe! If we are eating it as part of an Asian inspired meal we omit the parmean.

Provided by Robin in Kansas

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Sauteed Brussels Sprouts With Ginger and Parmesan image

Steps:

  • heat skillet over medium heat.
  • add oil then butter-warm for 1 minute.
  • add sprouts, stir to coat.
  • saute over HIGH heat about 3 minute.
  • add wine and lower temp slightly.
  • add ginger and garlic and saute 2 minute.
  • add broth, salt and pepper (if using canned broth salt might not be needed).
  • cook till tender crunchy.
  • sprinkle with cheese.

Nutrition Facts : Calories 168, Fat 14.1, SaturatedFat 7.1, Cholesterol 28.4, Sodium 169.9, Carbohydrate 5.2, Fiber 1.5, Sugar 1.2, Protein 4

1/2 lb Brussels sprout, washed and thinly sliced
1 tablespoon olive oil
3 tablespoons butter
1/4 cup dry white wine or 1/4 cup cooking wine
1 tablespoon fresh grated gingerroot (or jar ginger)
1 teaspoon minced garlic
1/2 cup vegetable broth or 1/2 cup chicken broth
salt
pepper
1/4 cup grated parmesan cheese

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