Sauteed Chicken Breasts W Fresh Herbs And Ginger Recipes

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SAUTEED CHICKEN BREASTS

Provided by Robert Farrar Capon

Categories     dinner, main course

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 8



Sauteed Chicken Breasts image

Steps:

  • Dredge the chicken breasts lightly with flour and shake off the excess.
  • Melt the butter over high heat in a frying pan and saute the breasts quickly on both sides until they are delicately browned. Remove to a serving dish. (At this point, the centers should still be raw.)
  • Add the onion to the pan, stir it around vigorously (still over high heat) and, when it just begins to brown, add the wine.
  • Boil the wine away to almost nothing, add the cream and meat glaze, and continue boiling over high heat, stirring constantly, until the sauce is slightly thickened. Add white pepper and salt to taste and return the breasts to the pan. Lower the heat, and let themcook for a minute or so more, until the centers are just ''set'' pastth e point of rawness. Do not overcook. Serve over rice or pasta.

Nutrition Facts : @context http, Calories 671, UnsaturatedFat 21 grams, Carbohydrate 10 grams, Fat 50 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 26 grams, Sodium 711 milligrams, Sugar 3 grams, TransFat 1 gram

4 skinless, boneless chicken breasts (from two chickens)
4 tablespoons flour
4 tablespoons butter
1 small onion, minced fine
1/2 cup dry white wine
1/2 pint heavy cream
2 tablespoons meat glaze
Ground white pepper and salt to taste

CHICKEN & GARLIC WITH FRESH HERBS

The key to this savory chicken is the combination of garlic and fresh rosemary and thyme. I like to serve it with mashed potatoes or crusty Italian bread. -Jan Valdez, Lombard, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Chicken & Garlic with Fresh Herbs image

Steps:

  • Sprinkle chicken with salt and pepper. In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Brown chicken on both sides. Remove from pan., Remove skillet from heat; add halved garlic cloves and brandy. Return to heat; cook and stir over medium heat until liquid is almost evaporated, 1-2 minutes., Stir in stock, rosemary and thyme; return chicken to pan. Bring to a boil. Reduce heat; simmer, uncovered, until a thermometer reads 170°, 6-8 minutes. Sprinkle with chives.

Nutrition Facts : Calories 203 calories, Fat 11g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 346mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

6 boneless skinless chicken thighs (about 1-1/2 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
10 garlic cloves, peeled and halved
2 tablespoons brandy or chicken stock
1 cup chicken stock
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme
1 tablespoon minced fresh chives

SAUTEED CHICKEN BREASTS W/ FRESH HERBS AND GINGER

Not sure where this one came from...I think maybe a low carb cook book. Doubles or triples easily if you are feeding more than two.

Provided by little_wing

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8



Sauteed Chicken Breasts W/ Fresh Herbs and Ginger image

Steps:

  • Heat the oil in a medium skillet over medium-high heat.
  • Season both sides of the chicken breasts with salt and pepper.
  • Cook, turning once, until firm to the touch, about 5 minutes per side.
  • Transfer to a plate.
  • Add the lime juice to the skillet, and scrape up any browned bits that cling to the pan with a wooden spoon.
  • Add the chicken broth and ginger, and bring to a boil.
  • Remove from heat and add the basil and mint to the pan and swirl the pan to combine.
  • Spoon the herb sauce over the chicken.

Nutrition Facts : Calories 259.1, Fat 15.2, SaturatedFat 2.7, Cholesterol 68.4, Sodium 146.6, Carbohydrate 1.7, Fiber 0.4, Sugar 0.3, Protein 27.9

2 tablespoons peanut oil
2 boneless skinless chicken breast halves
kosher salt & freshly ground black pepper
1/2 lime, juice of
3 tablespoons chicken broth
2 teaspoons grated fresh gingerroot
1/4 cup packed fresh basil leaf, torn
2 tablespoons packed fresh mint leaves, torn

CHICKEN SAUTé FINE HERBES

Provided by James Beard

Categories     Chicken     Herb     Poultry     Sauté     Winter     House & Garden

Yield Serves 4

Number Of Ingredients 10



Chicken Sauté Fine Herbes image

Steps:

  • Brown the chicken pieces in the butter, turning each piece to color evenly. When pieces are browned, add salt and pepper to taste and 1/2 to 3/4 cup white wine. Cook gently until tender. Five minutes before removing the pan, add three tablespoons finely chopped herbs in any of the following combinations: fresh tarragon and parsley; fresh tarragon, parsley, and chives; parsley and rosemary; parsley and chevril; parsley, chives, and dill. Add a little additional wine if necessary and turn the chicken pieces to bathe them well with the herb mixture. Remove chicken to platter and pour pan juices over it.

3 1/2 to 4 pound chicken, quartered
4-6 tablespoons butter
Salt, freshly ground pepper
Tarragon
Chervil
Parsley
Chives
Rosemary
Dill
1 cup white wine (Pouilly Fuissé or White Pinot)

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