SAUTEED KALE
Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.
Provided by Bobby Flay
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.
SAUTEED KALE WITH GARLIC
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 5 sliced garlic cloves in 1/4 cup olive oil in a pot over medium-low heat until sizzling, 1 minute. Add 1 pound chopped kale and stir until wilted, 3 to 5 minutes. Increase the heat to medium. Add 2 tablespoons cider vinegar, 1/2 teaspoon kosher salt and a pinch of red pepper flakes. Cook, stirring, until tender, 5 minutes.
SAUTEED KALE WITH GARLIC AND LEMON
Par-boiling and sauteing kale makes it tender and delicious.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 5
Steps:
- On a cutting board, trim kale by folding a leaf in half lengthwise (at the stem); use a sharp paring knife to slice away from stem; discard stem. Tear leaves into small pieces; rinse in a large colander.
- Cook kale in a large pot of boiling salted water until crisp-tender, 4 to 6 minutes. Drain well.
- Heat oil in a large skillet over medium heat. Add garlic; cook until fragrant, about 1 minute.
- Add kale; season generously with coarse salt and ground pepper. Cook, stirring often, until wilted and tender, 4 to 6 minutes. Sprinkle with lemon juice; toss to combine. Serve immediately.
SAUTEED KALE WITH LEMON
Make and share this Sauteed Kale With Lemon recipe from Food.com.
Provided by ugogirl
Categories Greens
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a large pot, bring 1 inch of water to a boil. Add kale and salt. Cover and cook, stirring once, for 5 minutes or until crisp-tender. Drain.
- Return kale to pot. Drizzle with olive oil. Reheat. Add lemon juice, red pepper flakes and parmesan cheese.
- Toss and serve.
LEMON-GARLIC KALE SALAD
Here's a snappy, fresh side dish or a light supper: a lemony green salad, rich with tang and crunch. The dressing is nothing more than lemon juice, olive oil, garlic and salt. Its simplicity makes it perfect.
Provided by Julia Moskin
Categories dinner, lunch, quick, salads and dressings
Time 25m
Yield 8 to 12 servings
Number Of Ingredients 7
Steps:
- In a toaster oven or skillet, toast almonds until golden brown and fragrant. Set aside to cool.
- In a bowl, combine lemon juice and 1 heaping teaspoon salt. Slowly whisk in olive oil. Add garlic cloves and set aside to steep.
- Working in batches, cut the kale into thin ribbons: gather a large handful of leaves, bunch together tightly, and use the other hand to slice into 1/4-inch-thick pieces. This need not be done very precisely or neatly; the idea is to end up with a kind of slaw. (Recipe can be made up to this point 1 day ahead. Keep kale and dressing refrigerated separately.)
- Place chopped kale in a very large bowl. Sprinkle surface with almonds and then with cheese, if using. Remove and discard garlic cloves from dressing. Pour half the dressing over the salad and toss. Taste for dressing and salt and add more as needed, tossing to coat thoroughly. Serve within 1 hour.
Nutrition Facts : @context http, Calories 412, UnsaturatedFat 35 grams, Carbohydrate 8 grams, Fat 42 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 212 milligrams, Sugar 2 grams, TransFat 0 grams
More about "sauteed kale with garlic and lemon recipes"
SIMPLE SAUTEED GREENS RECIPE | FEASTING AT HOME
From feastingathome.com
SAUTéED KALE RECIPE - LOVE AND LEMONS
From loveandlemons.com
5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON
From bowlofdelicious.com
GARLIC BACON KALE RECIPE (HOW TO COOK KALE) - SPEND …
From spendwithpennies.com
HOW TO COOK KALE - EASY SAUTEED KALE RECIPE | KITCHN
From thekitchn.com
BEST EVER SAUTEED KALE (BIG FLAVOR!) – A COUPLE COOKS
From acouplecooks.com
LEMON GARLIC SAUTEED KALE - INSPIRED TASTE
From inspiredtaste.net
THE BEST LEMON GARLIC KALE | THE NEW BAGUETTE
From thenewbaguette.com
3.6/5 (59)Total Time 15 minsCategory Side DishesCalories 80 per serving
LEMON-GARLIC KALE SAUTé | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
GARLICKY KALE WITH WHITE BEANS AND LEMON - SHE LIKES FOOD
From shelikesfood.com
SAUTEED KALE WITH GARLIC LEMON - MY DAINTY KITCHEN
From mydaintykitchen.com
LEMON BUTTER SAUTéED KALE WITH GARLIC - PHYSICAL KITCHNESS
From physicalkitchness.com
EASY SAUTéED ZUCCHINI - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
SAUTéED KALE WITH GARLIC, SHALLOTS, AND CAPERS RECIPE - BON APPéTIT
From bonappetit.com
20 LOW CARB SIDE DISHES TO SERVE WITH SALMON
From delightfullylowcarb.com
21 ASPARAGUS RECIPES TO MAKE THIS SPRING - LOVE AND LEMONS
From loveandlemons.com
SAUTéED KALE
From cuisinart.com
GARLIC & CHILI SAUTéED KALE WITH TOASTED CASHEWS
From asaucykitchen.com
SAUTEED KALE WITH GARLIC & LEMON - EASY LOW CARB
From easylowcarb.com
LEMON WALNUT CHICKEN WITH KALE CHIPS | HEART AND STROKE FOUNDATION
From authoring.heartandstroke.ca
SAUTEED KALE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
SAUTEED KALE WITH GARLIC AND LEMON - HOW TO COOK KALE - RUNNING …
From runninginaskirt.com
SAUTéED KALE WITH GARLIC AND OLIVE OIL RECIPE - EMILY FARRIS - FOOD …
From foodandwine.com
23 BEST CAMPARI TOMATO RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SAUTéED KALE WITH LEMON AND GARLIC - MOM'S KITCHEN HANDBOOK
From momskitchenhandbook.com
SESAME CHICKEN & BROCCOLI WITH COCONUT LIME RICE - WYSE GUIDE
From wyseguide.com
PLANT BASED RECIPE ON INSTAGRAM: "DELICIOUSLY STUFFED …
From instagram.com
You'll also love