SAUTEED LOUISIANA STYLE GULF SHRIMP
Steps:
- 1. Melt butter in large saute pan over medium heat. Saute garlic and onion, bell pepper, seasoned salt and Old Bay seasoning until peppers are soft, about 3 minutes.
- 2. Add tomatoes, scallions and thyme. Season with salt and pepper amd cook until tomatoes soften slightly, about 1 min.
- 3. Turn heat to high and toss shrimp in saute pan until pink. Add flour until well combined. Add wine and lemon juice and cook on high for about a minute or until the sauce reduces slightly.
- 4. To serve, spoon shrimp and sauce onto beds of buttered rice and sprinkle with chopped chives.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CAJUN SAUTEED SHRIMP
Many Cajun shrimp dishes have loads of butter. This is a very tasty version that is much lower in fat. You won't miss it. Serve with French bread and a salad. Fabulous dinner on the table in less than 15 minutes.
Provided by PanNan
Categories Cajun
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat.
- Heat oil in a large non-stick skillet over medium high heat until hot.
- Add shrimp; saute 4- 5 minutes or until shrimp are done.
CRAB AND SHRIMP SAUTE - LOUISIANA STYLE
Quick, easy and very good over rice or noodles. Add more Tabasco if you wish, we like to add sweet green pepper strips.
Provided by Derf2440
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sauté onions and mushroom in oil.
- Add tomatoes, shrimp, crabmeat, tarragon, dill weed and Tabasco.
- Bring to simmer and cook just until shrimp are pink, about 5 or 6 minutes.
- Serve over white or brown rice.
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