Sauteed Okra With Cashews Recipes
SAUTEED OKRA WITH CASHEWS
"Okra and cashews are central to Brazilian cuisine; here the vegetable is lightly sauteed with slivers of garlic and tossed with the nuts for a great crunch." Food & Wine Magazine. From: Brazilian Party with Daniel Boulud and Artist Vik Muniz, Published April 2010, fast, healthy, vegetarian and tastes wonderful!!!:) However, we added some more heat - crushed red pepper flakes and it was great!;)
Provided by Manami
Categories Fruit
Time 20m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, heat the oil until shimmering.
- Add the okra, season with salt and pepper and cook over high heat, stirring, until tender, about 5 minutes.
- Add the garlic to the skillet and cook over moderate heat until softened and fragrant, 3 minutes.
- Stir in the cashews and lime zest.
- Transfer the okra to a platter, garnish with the lime wedges and serve.
Nutrition Facts : Calories 98.2, Fat 7.2, SaturatedFat 1.2, Sodium 42.9, Carbohydrate 7.7, Fiber 2.6, Sugar 1.2, Protein 2.5
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