Sauteed Spinach Leaves With Sesame Seeds Recipes

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GARLIC-SESAME SPINACH

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0



Garlic-Sesame Spinach image

Steps:

  • Cook 8 to 10 garlic cloves and a pinch of red pepper flakes in a skillet with vegetable oil until the garlic is golden. Add 10 cups baby spinach and cook until wilted; add a big splash of water and some salt. Top with toasted sesame seeds and drizzle with sesame oil.

SAUTEED SPINACH WITH SESAME - KOREAN

This recipe is from Mark Bittman's "The Best Recipes in the World". I'm just always looking for simple, tasty ways to eat spinach. Cooking time is just an estimate. This looks like it will cook up very quickly.

Provided by Debbie R.

Categories     Spinach

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6



Sauteed Spinach With Sesame - Korean image

Steps:

  • Put 2 T. of the oil in a large skillet over medium heat for one minute. Add garlic. The instant it begins to sizzle, add spinach and cook, stirring occasionally, until it is completely wilted. Turn heat to low.
  • Stir in sugar and soy sauce. Cook for a few more moments. Turn off heat. Taste to see if you need additional salt or soy sauce. Serve hot, warm, room temp or cold.
  • Before serving, drizzle with remaining sesame oil and spinkle with sesame seeds.

Nutrition Facts : Calories 154.4, Fat 12.4, SaturatedFat 1.8, Sodium 341.9, Carbohydrate 9.1, Fiber 3.1, Sugar 3.7, Protein 4.5

3 tablespoons dark sesame oil
1 tablespoon minced garlic
1 lb spinach, large stems removed, roughly chopped
1 tablespoon sugar
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

SAUTEED SPINACH WITH PEPITAS AND SESAME SEEDS

Save baby spinach for salads -- for this recipe, a heartier variety is best. Look for leaves that are thick and curly, which will retain more texture and flavor when sauteed.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 25m

Number Of Ingredients 8



Sauteed Spinach with Pepitas and Sesame Seeds image

Steps:

  • Heat a large skillet over medium. Add pepitas and toast, shaking pan occasionally, until they begin to swell and darken slightly, about 2 minutes. Add sesame seeds and continue toasting until pepitas and sesame seeds turn golden brown in places, about 1 minute more. Transfer to a plate; let cool completely.
  • Return skillet to medium-high; swirl in 2 tablespoons oil. Add garlic and ginger, season with salt, and cook until fragrant, about 30 seconds. Add enough spinach to fill skillet. Cook, stirring, until spinach begins to collapse. Add remaining spinach, a handful at a time, until all is just wilted. Stir in vinegar and cook 30 seconds. Remove from heat. Stir in remaining1 tablespoon oil; season with salt and pepper. Sprinkle with toasted pepitas and sesame seeds just before serving.

2 ounces pepitas
1 tablespoon sesame seeds
3 tablespoons extra-virgin olive oil
1 tablespoon minced garlic (from 2 to 3 cloves)
2 teaspoons minced fresh ginger (from a 2-inch piece)
Kosher salt and freshly ground pepper
2 pounds curly-leaf spinach, large stems removed
2 tablespoons champagne or white-wine vinegar

SPINACH WITH SESAME SEEDS

Provided by Food Network

Yield 4 bento servings

Number Of Ingredients 5



Spinach with Sesame Seeds image

Steps:

  • Heat a saute pan over medium heat. Add the spinach, oil, sugar and soy sauce. Cook the spinach, stirring, until the leaves are just wilted, about 3 minutes. Spread the spinach out flat on a plate to cool quickly in the refrigerator for 10 minutes. (This will keep it a vivid green.)
  • When the spinach is cool, taste and correct seasoning. Pile in a bowl and sprinkle with toasted sesame seeds.

2 bunches spinach, about 2 pounds, stems removed, washed well and dried
2 tablespoons sesame oil
1 teaspoon sugar
2 tablespoons soy sauce
1 tablespoon toasted sesame seeds

SAUTEED SPINACH LEAVES WITH SESAME SEEDS

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Sauteed Spinach Leaves With Sesame Seeds image

Steps:

  • Pick over the spinach and tear off and discard any tough stems. Discard any blemished leaves. Rinse the spinach and drain well.
  • Heat the olive and sesame oils in a large skillet to hold the spinach. Over high heat add the spinach, sesame seeds, garlic, clove, salt and pepper to taste and the pepper flakes. Cook and stir rapidly until wilted and most of the moisture has evaporated. Remove the garlic and serve immediately.

Nutrition Facts : @context http, Calories 94, UnsaturatedFat 5 grams, Carbohydrate 7 grams, Fat 6 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 414 milligrams, Sugar 1 gram

1 1/2 pounds fresh spinach
1 tablespoon olive oil
1 teaspoon sesame oil
1 tablespoon sesame seeds
1 whole peeled garlic clove
Salt and freshly ground pepper to taste
1/8 teaspoon hot pepper flakes

SAUTEED SPINACH LEAVES

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 4



Sauteed Spinach Leaves image

Steps:

  • Cut away and discard any tough spinach stems and blemished leaves. Wash spinach thoroughly in cold water and drain well.
  • Heat the butter in a large skillet, then add the spinach, salt and pepper to taste and the nutmeg.
  • Stir as the spinach wilts. Cook over medium high and cook until the spinach leaves are thoroughly wilted. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 92, UnsaturatedFat 2 grams, Carbohydrate 7 grams, Fat 6 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 414 milligrams, Sugar 1 gram, TransFat 0 grams

1 1/2 pounds fresh spinach
2 tablespoons butter
salt and freshly ground pepper to taste
1/4 teaspoon freshly grated nutmeg to taste

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