Savory Red Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAVORY RED LENTILS

Make and share this Savory Red Lentils recipe from Food.com.

Provided by dicentra

Categories     Lentil

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 8



Savory Red Lentils image

Steps:

  • Saute chopped onion and garlic for several.
  • minutes.
  • Rinse red lentils, and add with the rest of the ingredients.
  • Bring to a boil, cover, and simmer for 15 minutes.
  • Uncover and cook for 5 minutes more. Add more water if needed.

1 cup red lentil (picked through)
1 onion
1 tablespoon minced garlic (many many cloves)
1/2 teaspoon salt
1/4 teaspoon dill
1/2 teaspoon savory
1/2 teaspoon chili powder
2 cups water

SAVORY GOLDEN LENTIL AND SWEET POTATO SOUP

The combination of sweet, savory, and spicy flavors makes this hearty (check out that protein and vitamin A content!) but healthy soup a perfect choice for whatever you happen to be in the mood for. The spices I chose gives it almost an Indian or Moroccan feel; whichever gastronomic prefix sounds tastier to you. It serves well both hot and cold and is delicious over some steamed rice or any other starchy filler.

Provided by Matty H.

Categories     Yam/Sweet Potato

Time 1h

Yield 5 Cups, 5-6 serving(s)

Number Of Ingredients 15



Savory Golden Lentil and Sweet Potato Soup image

Steps:

  • Soak the lentils in roughly 1 cup of cold water or green tea for at least 30 minutes.
  • In a medium-sized stock pot over medium-high heat, sauté the diced onions and garlic in 1/4 cup of the chicken broth until the onions become translucent (around 5 minutes).
  • Add the carrots, sweet potatoes, and red wine. Cook for around 1 minute or until the wine becomes very fragrant.
  • Add the lentils, water, and chicken broth. Bring to a rolling boil, stirring the mixture occasionally.
  • Reduce the heat. Add the red pepper flakes and fennel seed and cover, allowing the soup to simmer for about 20 minutes or until the lentils and sweet potatoes begin to fall apart.
  • Remove the lid and add the spices. If you would like to get a thicker consistency, kick the heat back up and reduce until it hits the desired thickness. You may want to adjust the amounts of salt and pepper, depending on your own tastes.
  • Serve the soup either on its own or over a starch with a dollop of raita (thick yogurt mixed with vegetables) or sour cream. Garnish with whatever you like (Featured in the photo is yogurt, carrot, and a dash of paprika.).

Nutrition Facts : Calories 139, Fat 1.2, SaturatedFat 0.2, Sodium 62.5, Carbohydrate 23.7, Fiber 8.7, Sugar 3.6, Protein 7.8

1/2 cup dried lentils, soaked
3/4 cup sweet potato, peeled and cubed (or 1 medium sized)
1 cup red onion, diced (or 1 medium sized)
3 garlic cloves, minced
1/2 cup carrot, thinly sliced
1 1/2 cups low sodium chicken broth or 1 1/2 cups low sodium vegetable broth
2 cups water
1/4 cup red wine
1/2 tablespoon fennel seed
1/2 tablespoon cumin
1/2 tablespoon cinnamon
1/2 tablespoon chili powder
1/2 tablespoon cayenne pepper
1/2 tablespoon red pepper flakes
salt, to taste

More about "savory red lentil soup recipes"

RED LENTIL SOUP - A MIDDLE EASTERN LENTIL SOUP RECIPE
Web Jun 11, 2013 Instructions In dutch oven, melt the butter over medium-high heat. Add onion, carrots, celery, garlic and tomatoes. Saute over …
From savoryexperiments.com
Reviews 2
Category Soup
Cuisine Middle Eastern
Total Time 1 hr
  • In dutch oven, melt the butter over medium-high heat. Add onion, carrots, celery, garlic and tomatoes. Saute over medium heat, stirring as necessary until ingredients soften, approximately 10 minutes.
  • Add lentils and vegetable stock. Simmer over moderately low heat until the lentils are very soft, approximately 30 minutes. Stir 2-3 times to prevent lentils from sticking together.
red-lentil-soup-a-middle-eastern-lentil-soup image


SAVORY LENTIL SOUP - SWANSON
Web Jul 8, 2021 Instructions Step 1 Heat the oil in a 8-quart saucepot over medium heat. Add the fennel, onion, carrot and celery and cook until …
From campbells.com
5/5 (2)
Total Time 1 hr
Servings 10
Calories 220 per serving
savory-lentil-soup-swanson image


THAI RED CURRY LENTIL SOUP - SAVORY LOTUS
Web Ingredients 1 tbsp butter, ghee, or coconut oil 1 small yellow onion, chopped 2 – 3 tbsp Thai red curry paste ( like this) 1 – 2 cloves garlic, minced 1 inch knob of fresh ginger, grated 5 cups of good quality broth ( homemade b …
From savorylotus.com
thai-red-curry-lentil-soup-savory-lotus image


RED CURRY LENTIL SOUP - THIS SAVORY VEGAN
Web Oct 27, 2022 Add the onion, garlic, ginger carrot & celery and cook down until the veggies start to get tender (approx. 5 minutes). Stir in the curry paste & tomato paste and cook for another couple minutes. Pour in the …
From thissavoryvegan.com
red-curry-lentil-soup-this-savory-vegan image


SAVORY LENTIL SOUP RECIPE FOR ANY TIME OF YEAR - SOUP
Web Sep 14, 2020 Ingredients. 1 pound brown lentils⁣. 1 yellow onion, chopped⁣. 2 garlic cloves, minced⁣. 2 carrots, chopped⁣. 2 celery ribs, chopped⁣. 2 tablespoons tomato paste thinned out with 2 tablespoons …
From mysweetgreek.com
savory-lentil-soup-recipe-for-any-time-of-year-soup image


RED LENTIL SOUP RECIPE CROCK POT PDF COPY
Web 100 vegetarian recipes, with 75 vegan and 90 gluten-free options A full-color photograph for every recipe Recipes arranged from quickest to more time-consuming 10 life lessons for …
From filemaker.journalism.cuny.edu


RED LENTIL DIP - INDIAN DAL SPREAD - BIANCA ZAPATKA | RECIPES
Web Jan 5, 2023 Step 1: Rinse lentils. Sauté onion, garlic and ginger. First, place the lentils in a fine mesh strainer, rinse thoroughly and drain. Meanwhile, heat the oil and sauté the …
From biancazapatka.com


7 VEGAN SOUP RECIPES TO TRY THIS JANUARY - GOODNET
Web 1 day ago Simple Pumpkin Soup. Winter begs for a soup made with pumpkin! This satisfying recipe from Minimalist Baker first roasts the pumpkins. The addition of coconut …
From goodnet.org


19+ EASY LENTIL RECIPES - SAVORY EXPERIMENTS
Web Mar 9, 2020 This Easy Lentils and Sausage Stew is an Italian soup made with Italian sausages, lentils and fresh veggies. Healthy, filling and delicious! This Lentil Bone Broth …
From savoryexperiments.com


RED LENTIL SOUP WITH LEMON RECIPE - TASTINGTABLE.COM
Web Jan 25, 2022 Turn the heat up to medium-high and gently sauté the onion and garlic for 3 minutes until golden brown. Add the cumin powder, salt, and smoked paprika, and mix. …
From tastingtable.com


CREAMY TURKISH LENTIL SOUP {RED LENTILS & CARROTS} - SAVORY …
Web Dec 3, 2021 This creamy Turkish red lentil soup recipe is the perfect dish for a cool winter night. Prepared with a handful ingredients, this soup is comforting, delicious and …
From savorythoughts.com


CLASSIC ITALIAN LENTIL SOUP | ZUPPA DI LENTICCHIE - RECIPES FROM ITALY
Web Jan 9, 2023 Step 1) – First of all, to make Italian lentil soup recipe, start by preparing the vegetables. Wash and peel the carrot and celery. Peel the onion. On a cutting board …
From recipesfromitaly.com


CHICKEN LENTIL SOUP - THE ALMOND EATER
Web Jan 12, 2023 Step-by-step instructions. Step 1: Saute the vegetables. Heat the oil in a large pot over medium heat. Once hot, saute the onion, carrots, and celery until soft. …
From thealmondeater.com


RED LENTIL SOUP RECIPE - NYT COOKING
Web 1 day ago Preparation. Step 1. In a large pot, heat 3 tablespoons oil over high heat until hot and shimmering. Add onion and garlic, and sauté until golden, about 4 minutes. Step 2. …
From cooking.nytimes.com


WARMING SWEET & SAVORY RED LENTIL SOUP | KOSHER LIKE ME
Web May 7, 2016 Heat olive oil in a medium size soup pot for 1 minute over high heat. Add chopped onion and cook until golden, about 7 to 10 minutes. Lower to a medium heat. …
From kosherlikeme.com


RECIPE: RICH & SAVORY LENTIL SOUP - BRUCE BRADLEY
Web Feb 13, 2015 Recipe: Rich & Savory Lentil Soup - Bruce Bradley. 2 cups dry green lentils (see notes) 2 tablespoons olive oil see notes. 2 cups onion chopped fine. 2 cup …
From brucebradley.com


SAVORY RED LENTIL SOUP RECIPES - EASY RECIPES
Web Spinach Lentil Fritters. How do you make red lentils? Making Everyday Red Lentils Wash the dry lentils. Pour the washed red split lentils into a saucepan for cooking. Bring the …
From recipegoulash.cc


17 RED LENTIL RECIPES THAT GO BEYOND CURRY - INSANELY GOOD
Web Aug 16, 2022 17 Red Lentil Recipes That Go Beyond Curry. 1. Masoor Dal Tadka. Red lentils were practically made for Indian curries. And after one taste of this masoor dal …
From insanelygoodrecipes.com


RED LENTIL SOUP WITH VEGETABLES AND HERBS
Web Jan 12, 2023 Bring to a boil, turn the heat to low, cover, and simmer for 20 minutes, or until lentils, sweet potatoes, and carrots are tender. Turn off the heat. Stir in the lemon juice …
From bowlofdelicious.com


15 HIGH-PROTEIN VEGETARIAN SOUPS THAT SERVE COMFORT
Web Jan 7, 2023 10. Vegan Cauliflower Soup With Ginger and Turmeric. This soup comes together in less than 30 minutes. Ideal for sick days and cold/flu season, this zippy soup …
From livestrong.com


CREAMY LENTIL SOUP | KATHY'S VEGAN KITCHEN
Web Jan 11, 2023 Begin by sauteing the garlic, onion, carrots, and celery in a soup pot. This combination of vegetables is often called a mirepoix. The French flavor base, mirepoix, …
From kathysvegankitchen.com


GARLICKY RED LENTIL SOUP | SAVORYGIRL
Web 1 ½ cups red lentils, rinsed & drained 2 sweet yellow onions, minced 2 large garlic cloves, minced 1 large carrot, minced 2 TBS olive oil 2 bay leaves Generous pinch of dried …
From savorygirl.com


TURKISH RED LENTIL SOUP RECIPE — SAVORY SPICE
Web Directions. Heat oil in a large saucepan and saute onion and carrots over low heat until light golden, about 5 min. Stir in paprika, cumin seeds, tomato powder (or paste), red pepper …
From savoryspiceshop.com


HEARTY AND SAVORY LENTIL SOUP - WOMEN OF TODAY
Web Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the …
From womenoftoday.com


10 BEST SAVORY LENTILS RECIPES | YUMMLY
Web Dec 9, 2022 red onion, garlic, tomato paste, red pepper flakes, coconut milk and 12 more Beef with Leeks and Peanuts Lolibox parsley, lentils, peanuts, leeks, soy sauce, beef …
From yummly.com


RED LENTIL HUMMUS - COOKING LSL
Web 1 day ago Instructions. Bring a pot of water to a boil. Add lentils and cook for 15 minutes. Drain well and let them sit at room temperature to cool down for 10 minutes. In a food …
From cookinglsl.com


25+ NEW HEALTHY SOUP RECIPES FOR JANUARY | EATINGWELL
Web Jan 4, 2023 This hearty garden tomato soup is loaded with vegetables. To thicken the soup, we puree it before adding the quinoa. Half-and-half and milk add creaminess and …
From eatingwell.com


TURKEY LENTIL SOUP RECIPE (QUICK & EASY) - SAVORY WITH SOUL
Web Jul 6, 2021 Lentils are so small that an hour is about all you need to have a hearty, healthy pot of soup that your whole family will gobble up. I love to use my cast iron Dutch oven …
From savorywithsoul.com


EASY LENTIL SOUP RECIPE - NYT COOKING
Web Step 1. Heat ¼ cup oil in a medium pot over medium-high heat. Stir in onions and ½ teaspoon salt, and cook until onions start to brown at the edges, stirring frequently, 6 to …
From cooking.nytimes.com


THAI RED CURRY LENTIL SOUP - SAVORY LOTUS | RECIPE - PINTEREST
Web Dec 6, 2018 - This Thai Red Curry Lentils Soup is a warm, comforting meal that comes together in about 30 minutes. It's full of flavor, hearty and filling, and budget-friendly. …
From pinterest.com


SAVORY LENTIL SOUP - LOMPOC BEANS
Web ½ teaspoon crushed red pepper. 1 Bay leaf. 8 Cups Chicken Broth. ½ bag (16 ounce) dried Lentils, rinsed. 2 Cups coarsely chopped watercress. Freshly grated Parmesan cheese. …
From lompocbeans.com


9 MUSHROOM RECIPES, INCLUDING CREAMY SOUP, STEWS AND FRIED …
Web 22 hours ago Mushroom Piccata. This piccata recipe from G. Daniela Galarza’s Eat Voraciously newsletter is sensational with either chicken or mushrooms. The latter gets …
From washingtonpost.com


SAVORY RED LENTIL SOUP FOOD - HOMEANDRECIPE.COM
Web 1 cup red onion, diced (or 1 medium sized) 3 garlic cloves, minced: 1/2 cup carrot, thinly sliced: 1 1/2 cups low sodium chicken broth or 1 1/2 cups low sodium vegetable broth: 2 …
From homeandrecipe.com


Related Search