Savory Spinach Chicken Roll Ups Recipes

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SWEET AND SAVORY PROSCIUTTO ROLL-UPS

Impress your guests at your next wine and cheese night with these elegant prosciutto roll-ups. The combination of creamy goat cheese, sweet fig preserves, and savory prosciutto will make these disappear quickly! You'll want to double the recipe, or you can cut the rolls in half for a smaller serving size. I like to serve these over a bed of arugula that has been lightly tossed with olive oil, salt, and pepper.

Provided by France C

Categories     Appetizers and Snacks     Wraps and Rolls

Time 10m

Yield 4

Number Of Ingredients 4



Sweet and Savory Prosciutto Roll-Ups image

Steps:

  • Lay prosciutto slices on a large cutting board.
  • Place goat cheese into a small bowl and mix until creamy and spreadable. Lightly spread goat cheese on each slice of prosciutto. Top with a thin layer of fig preserves and sprinkle with crushed pine nuts.
  • Starting from one end, roll each prosciutto slice up into a tube. Place on a small platter and serve.

Nutrition Facts : Calories 259.8 calories, Carbohydrate 1.6 g, Cholesterol 53.3 mg, Fat 21.9 g, Fiber 0.2 g, Protein 14.2 g, SaturatedFat 11.2 g, Sodium 739.2 mg, Sugar 1.1 g

8 slices prosciutto
5 ounces goat cheese, softened
¼ cup fig preserves
2 tablespoons chopped pine nuts

SPINACH CHICKEN ROLL

Spinach and feta cheese dress up tender chicken in this yummy entree from Ellen Fortuna of Santa Clara, Utah.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 1 serving.

Number Of Ingredients 6



Spinach Chicken Roll image

Steps:

  • In a small nonstick skillet, saute onion in oil over medium heat until tender. Add spinach; cook and stir for 2-3 minutes or just until wilted. Stir in dill. Remove from the heat. , Flatten chicken to 1/4-in. thickness. Place spinach mixture and feta cheese down the center; fold one side over filling and roll up tightly. Secure with a toothpick. , Place seam side down in the skillet. Cover and cook over medium heat for 15-20 minutes or until chicken juices run clear, turning occasionally. Discard toothpick.

Nutrition Facts : Calories 281 calories, Fat 11g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 289mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 3g fiber), Protein 40g protein. Diabetic Exchanges

1 tablespoon finely chopped onion
1 teaspoon olive oil
3 cups fresh baby spinach
1/4 teaspoon dill weed
1 boneless skinless chicken breast half (6 ounces)
2 tablespoons crumbled feta cheese

SAVORY CHICKEN ROLL-UPS

Another one from the latest John Scheepers catalog. This sounds lovely and can be frozen for later use.

Provided by JenSmith

Categories     Lunch/Snacks

Time 1h30m

Yield 8 roulades

Number Of Ingredients 27



Savory Chicken Roll-Ups image

Steps:

  • Preheat ovent ot 375°F
  • For Filling: Saute onions in butter for 3 minutes. Add garlic and mushrooms; cook for 2 minutes. Add the remaining filling ingredints. Add herbs to tast: salt, pepper and tarragon. Set aside.
  • Pound chicken breasts until 1/4" thin. Place one TB filling on each breast. Roll and tie with cooking string. Dredge in seasoned flour. Chill for 30 minutes or overnight. In skillet, brown roll-ups in butter for 5 minutes and place in a casserole dish.
  • For Sauce: Saute onions, garlic, mushrooms, celery and carrots in oil and butter. Add flour and cook until golden. Add white wine, chicken stock and tomato paste, stirring until smooth. Add thyme, bay leaves, salt and pepper to taste.
  • Pour sauce over chicken roll-ups in casserole. Cook, covered, in the oven for 30 minutes. Serve with rice.
  • These freeze well, so make extra while greens and veggies are in season.

Nutrition Facts : Calories 541.5, Fat 22.4, SaturatedFat 8.6, Cholesterol 106.1, Sodium 288.5, Carbohydrate 45, Fiber 5.4, Sugar 2.5, Protein 37.5

1 tablespoon butter
1/2 cup onion, chopped
1 garlic clove, minced
1/2 cup mushroom, chopped
2 slices prosciutto, chopped
3 artichoke bottoms, diced
1 lb fresh spinach, chopped, cooked
1 cup rice, cooked
8 boneless chicken breast halves
1 cup seasoned flour (about 1 cup)
2 -3 tablespoons extra butter
salt
pepper
tarragon
3 tablespoons oil
3 tablespoons butter
1/2 cup onion, chopped
1 garlic clove, minced
1 cup mushroom, chopped
1/4 cup celery, chopped
3/8 cup carrot, chopped
2 tablespoons flour
1/2 cup white wine
1 cup chicken stock
1 tablespoon tomato paste
1/8 teaspoon thyme
2 bay leaves

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