Savory Strawberry Apple Salsa Salad For One Recipes

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STRAWBERRY-APPLE SALSA SALAD

Take your pick of spinach leaves or romaine lettuce-but by all means, be sure to dress your salad with this strawberry-apple salsa!

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 6 servings.

Number Of Ingredients 7



Strawberry-Apple Salsa Salad image

Steps:

  • Toss strawberries with apples, onions, cilantro and dressing in large bowl. Let stand 15 min.
  • Add spinach just before serving; mix lightly.

Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g

1 pt. strawberries, sliced
1 medium McIntosh apple, chopped
1 medium Granny Smith apple, chopped
2 Tbsp. sliced green onions
2 Tbsp. chopped cilantro
3/4 cup KRAFT Lite Raspberry Vinaigrette Dressing
6 cups torn spinach leaves or romaine lettuce

SAVORY STRAWBERRY APPLE SALSA SALAD FOR ONE

Party of one? You're in luck! This tasty spinach salad for one is made with sliced strawberries, chopped apples and cilantro. No sharing required.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 1 serving

Number Of Ingredients 6



Savory Strawberry Apple Salsa Salad for One image

Steps:

  • Combine all ingredients except spinach in medium bowl.
  • Let stand 15 min.
  • Add spinach; toss lightly.

Nutrition Facts : Calories 100, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

1/3 cup sliced strawberries
1/3 cup chopped Granny Smith apples
1 tsp. sliced green onions
1 tsp. chopped fresh cilantro
2 Tbsp. KRAFT Lite Raspberry Vinaigrette Dressing
1 cup tightly packed torn fresh spinach

APPLE STRAWBERRY SALSA

I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy

Provided by Stargazer Lily

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6



Apple Strawberry Salsa image

Steps:

  • Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
  • Add Splenda and strawberry jam and blend together.
  • Chill.
  • Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.

Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7

1 cup strawberry
2 gala apples
2 kiwi fruits
1/2 cup pineapple
2 tablespoons Splenda sugar substitute
2 tablespoons strawberry jam

STRAWBERRY APPLE SALAD

Although I live in the city now, I was born and raised in the country in Wayne County, Ohio. Our county and the neighboring one, Holmes, had a high Amish population, and it is from one of my Amish friends that I received this recipe. It is traditionally served at weddings in some Amish circles.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 15 servings.

Number Of Ingredients 10



Strawberry Apple Salad image

Steps:

  • Drain pineapple, reserving juice; set aside 1/2 cup. To remaining juice, add enough cold water to measure 2 cups. , In a bowl, dissolve gelatin in boiling water; stir in the juice/water mixture. Add pineapple and apples. Pour into a 13x9-in. dish coated with cooking spray; cover and chill until firm. , In a small saucepan, combine sugar and flour. Stir in reserved pineapple juice until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat to low; cook and stir for 2 minutes longer. Remove from the heat. Stir a small amount (or give the amount) of hot filling into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat; gently stir in cream cheese until smooth. Cool. , Prepare whipped topping mix according to package directions. Fold whipped topping into cream cheese mixture. Spread over gelatin. Cover and chill until topping is set, about 3 hours.

Nutrition Facts :

1 can (20 ounces) crushed pineapple
2 packages (3 ounces each) strawberry gelatin
2 cups boiling water
2 cups diced peeled apples
1/2 cup sugar
2 tablespoons all-purpose flour
1 large egg, beaten
2 tablespoons butter
4 ounces cream cheese, softened
1 envelope whipped topping mix (Dream Whip)

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