HAWAIIAN HASH
Steps:
- In a large cast-iron or other heavy skillet, heat oils over medium-high heat. Add sweet potatoes, onion, pepper and gingerroot; cook and stir 5 minutes. Add water. Reduce heat to low; cook, covered, until potatoes are tender, 8-10 minutes, stirring occasionally., Stir in next 5 ingredients; cook and stir over medium-high heat until heated through, about 2 minutes. Top servings with cilantro and, if desired, chopped macadamia nuts.
Nutrition Facts : Calories 158 calories, Fat 4g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 440mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
HAWAIIAN PORK TENDERLOIN
Very simple, yet elegant for guests. Kids love how sweet it is. Perfect complements are rice and baked yams.
Provided by Jill Lichtenwalner
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h25m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place pork tenderloin in a shallow 9x13-inch; sprinkle with brown sugar, chili powder, garlic powder, and black pepper. Spread pineapple preserves over tenderloin. Arrange onion, orange bell pepper, and red bell pepper on and around tenderloin. Mix reserved juice from mandarin oranges and crushed pineapple in a small bowl; pour in at least 1/2 cup reserved juice.
- Bake in the preheated oven until tenderloin is no longer pink in the center, 45 to 60 minutes. Spoon mandarin oranges and pineapple over tenderloin in the last 20 minutes of cooking. An instant-read thermometer inserted into the thickest part of pork should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.4 g, Cholesterol 49 mg, Fat 3 g, Fiber 1.6 g, Protein 18.5 g, SaturatedFat 1 g, Sodium 55.6 mg, Sugar 27.5 g
HAWAIIAN PORK HASH
Very popular Hawaiian pupu - you can even get pork hash at the 7-11 here. My recipe is better - it includes shrimp!
Provided by SAXONY
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 50m
Yield 25
Number Of Ingredients 14
Steps:
- In a medium bowl, mix together the ground pork, shrimp, egg white, water chestnuts, green onion, cornstarch, soy sauce, sugar, garlic, oyster sauce, salt, pepper, and sesame oil.
- Place about 1 tablespoon of this filling onto the center of each dumpling wrapper, and bring the sides up to the top. Do not seal the top, as these dumplings are left open. Place dumplings in a steamer.
- Set the steamer basket over a pan or wok of boiling water. Steam for 30 minutes.
Nutrition Facts : Calories 63.6 calories, Carbohydrate 10.1 g, Cholesterol 11.3 mg, Fat 1 g, Fiber 0.3 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 151 mg, Sugar 0.2 g
HAWAIIAN PORK HASH - HAWAII YUMMINESS!
When we lived in Hawaii, this one was our favorites. This looks close to our favorite so we are posting here to keep. You can double the pork and leave out the shrimp or whatever you'd like, it's pretty flexible. So ono it broke the mouth as they say over at da kine.
Provided by CandyTX
Categories Pork
Time 55m
Yield 25 dumplings
Number Of Ingredients 14
Steps:
- In a medium bowl, mix together the ground pork, shrimp, egg white, water chestnuts, green onion, cornstarch, soy sauce, sugar, garlic, oyster sauce, salt, pepper, and sesame oil.
- Place about 1 tablespoon of this filling onto the center of each dumpling wrapper, and bring the sides up to the top. Do not seal the top, as these dumplings are left open. Place dumplings in a steamer.
- Set the steamer basket over a pan or wok of boiling water. Steam for 30 minutes.
- Note: We have had a problem with the bottoms falling apart, next time we'll try to spray the bottom of the steaming basket - if you find a solution, let us know!
Nutrition Facts : Calories 68.7, Fat 1.3, SaturatedFat 0.4, Cholesterol 13.5, Sodium 192.4, Carbohydrate 10.4, Fiber 0.3, Sugar 0.2, Protein 3.5
HAWAIIAN HASH #SP5
Official Contest Entry: Simply Potatoes 5Fix This dish is like having your favorite Hawaiian pizza for breakfast!
Provided by Anna Pry
Categories Breakfast
Time 16m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix the Simply Potatoes® O'Brien Hash Browns with the ham in bowl.
- Heat olive oil over medium heat in a large non-stick skillet.
- Add the hash brown/ham mixture to the pan and cook for about 8 minutes or until it starts getting browned on the bottom.
- Stir the hash browns around and cook for another 5 minutes.
- Stir in the drained pineapple tidbits and allow to cook for 1 minute until heated through.
- Take pan off heat and sprinkle with the cheese. Let it sit until melted then serve immediately.
Nutrition Facts : Calories 180.2, Fat 12.8, SaturatedFat 3.1, Cholesterol 31.7, Sodium 20.9, Carbohydrate 7.4, Fiber 0.8, Sugar 5.6, Protein 9.4
HAWAIIAN PORK ROAST
Bananas, liquid smoke and soy sauce flavor this fall-apart-tender pork roast. It's just like the kind I enjoyedat the luaus I went to in Hawaii. -Mary Gaylord, Balsam Lake, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 4h40m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- Place the roast on a 22x18-in. piece of heavy-duty foil; sprinkle with liquid smoke and soy sauce. Wash bananas and place at the base of each side of roast. Pull sides of foil up round meat; add water. Seal foil tightly; wrap again with another large piece of foil. Place in a shallow baking pan; refrigerate overnight, turning several times. , Preheat oven to 400°. Place foil-wrapped meat in a roasting pan; bake for 1 hour. Reduce heat to 325°; continue baking for 3-1/2 hours. Drain; discard bananas and liquid. Shred meat with a fork. Freeze option: Freeze cooled meat with some of the juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 222 calories, Fat 14g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 207mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
HAWAIIAN PORK HASH
Very popular Hawaiian pupu - you can even get pork hash at the 7-11 here. My recipe is better - it includes shrimp!
Provided by SAXONY
Categories Ground Pork
Time 50m
Yield 25
Number Of Ingredients 14
Steps:
- In a medium bowl, mix together the ground pork, shrimp, egg white, water chestnuts, green onion, cornstarch, soy sauce, sugar, garlic, oyster sauce, salt, pepper, and sesame oil.
- Place about 1 tablespoon of this filling onto the center of each dumpling wrapper, and bring the sides up to the top. Do not seal the top, as these dumplings are left open. Place dumplings in a steamer.
- Set the steamer basket over a pan or wok of boiling water. Steam for 30 minutes.
Nutrition Facts : Calories 63.6 calories, Carbohydrate 10.1 g, Cholesterol 11.3 mg, Fat 1 g, Fiber 0.3 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 151 mg, Sugar 0.2 g
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