BEEF AND RICE STUFFED BELL PEPPERS
Ninety-four percent of all stuffed peppers are made because there's leftover rice around. You can adjust this recipe in lots of different places: the herbs, the meat to use, etc. Give these beautiful stuffed peppers a try!
Provided by Chef John
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 1h40m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Slice the top 1/2 inch from the tops of peppers and cut out the stems from the tops. Cut the core from the inside of the peppers and strip away any seeds. Cut away a very thin slice of pepper from the bottoms so the peppers can stand upright. Poke about 4 tiny holes in the bottoms to let juices drain out.
- Pour 2 1/2 cups tomato sauce into a 9x13-inch baking dish. Add onion, beef broth, and red pepper flakes; spread out mixture evenly over the bottom. Set prepared bell peppers upright in the dish.
- Combine ground beef, cooked rice, Parmigiano-Reggiano cheese, 1/4 cup parsley, 2 tablespoons tomato sauce, garlic, salt, and black pepper in a large mixing bowl.
- Lightly stuff peppers with meat mixture. Spread 1 tablespoon remaining tomato sauce on top of each portion of stuffing; place reserved tops onto peppers. Lay a piece of parchment paper loosely on top of peppers and cover dish tightly with foil. Lay dish on a baking sheet.
- Bake in preheated oven for 1 hour. Peppers should be starting to soften. Remove foil and parchment paper. Continue to bake until meat filling is cooked through and the peppers are tender, 20 to 30 more minutes. Sprinkle each pepper with 1/2 teaspoon parsley and drizzle with a spoonful of pan juices.
Nutrition Facts : Calories 375.8 calories, Carbohydrate 26.3 g, Cholesterol 82.2 mg, Fat 16.9 g, Fiber 4.4 g, Protein 30.3 g, SaturatedFat 7 g, Sodium 1724 mg, Sugar 8.6 g
A-1 SAVORY STUFFED BELL PEPPERS
Make and share this A-1 Savory Stuffed Bell Peppers recipe from Food.com.
Provided by looneytunesfan
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In skillet, over medium heat, brown meat and cook onion until done. Pour off drippings.
- Stir in corn, tomato sauce, rice, steak sauce and pepper; set aside.
- Cut tops off of peppers; remove seeds.
- Spoon meat mixture into peppers; arrange in 9x9x2 inch baking pan.
- Bake at 350* for 30 to 35 minutes or until peppers are done.
SAVORY STUFFED BELL PEPPERS
I made this recipe for a potluck and all of my friends loved it. The variety of colors, from the peppers to the stuffing, makes this dish beautiful and appetizing! Also, it is quite easy to make and, even though it is low fat, it is very filling. I recommend accompanying this entree with a light salad and a grain other than rice. This recipe came from one of my favorite cookbooks,
Provided by Lindsey Lawrence
Categories Grains
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F.
- Place cut and seeded peppers in boiling water for five minutes.
- Run under cool water to stop the cooking process and set aside.
- In skillet or wok, add onions and garlic; sauté for 5 minutes on medium heat.
- Add Gimmie Lean or other soy product and cook 5 minutes.
- Separate soy chunks with wooden spoon so that the chunks are smaller than bite size.
- Add rice and spices and cook another 5 minutes.
- Add wine and cook five more minutes.
- Keep mixture on low heat until you are ready to stuff the peppers.
- In the meantime, heat the sauce.
- Put both the sauce and the Italian stewed tomatoes in a pot with the bay leaf and basil.
- Cook on medium heat for about 10 minute.
- Now you are ready to stuff the peppers!
- Be creative!
- Put the stuffed peppers on pan and cook in oven for approximately 30 minutes.
- Pour tomato sauce on each pepper and serve!
Nutrition Facts : Calories 258.7, Fat 1.6, SaturatedFat 0.3, Sodium 590.1, Carbohydrate 53.8, Fiber 3.9, Sugar 8.2, Protein 5.7
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EASY STUFFED PEPPERS RECIPE | HEALTHY FITNESS MEALS
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4.9/5 (57)Calories 262 per servingCategory Main Course
- Preheat your oven to 375F and place the peppers cut side up into a baking dish or a rimmed tray.
- Heat oil in a large pan over medium heat. Sauté onion until softens, then stir in garlic and cook for about 1 minute more.
- Add ground beef and cook until no longer pink, breaking up meat with a wooden spoon, for 5-6 minutes. Stir in cooked brown rice, diced tomatoes, tomato paste, oregano, and smoked paprika.
- Cook until sauce is slightly reduced, about 4-5 minutes. Taste and season with salt and pepper as needed.
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- Place the rice and water in a saucepan and bring to a boil. Reduce heat, cover, and cook for 20 minutes.
- Cut out the tops of the bell peppers. Clean out the seeds and any membranes. Then arrange the peppers in a baking dish with the hollowed sides face up. (If needed, you can slice off the bottom so they stand upright.)
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