Scallops Pecans Wilted Salad Recipes

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SCALLOPS-PECANS WILTED SALAD

This salad is beautiful, easy & quick! Makes a lovely Holiday Dish! Better Homes & Gardens Magazine, November 2008 edition!

Provided by Manami

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Scallops-Pecans Wilted Salad image

Steps:

  • PREPARE SALAD:.
  • Thaw scallops, if frozen.
  • Halve scallops horizontally (about 1/2 inch thick).
  • Rinse scallops; pat dry.
  • In a dry skillet cook and stir pecans over medium-high heat for 3 to 4 minutes or until toasted.
  • Transfer pecans to bowl; set aside.
  • Season scallops with salt and black pepper.
  • In the same skillet cook scallops in hot oil over medium-high heat just until golden brown, about 1 to 2 minutes per side.
  • Transfer scallops to bowl with pecans; sprinkle with sesame seeds.
  • Cover; keep warm.
  • In a bowl toss together arugula and endive.
  • PREPARE DRESSING:.
  • In a saucepan combine syrup, soy sauce, and cayenne pepper or crushed red pepper flakesr.
  • Bring to boiling; remove from heat.
  • Toss greens with three-quarters of the warm dressing.
  • Cover with plate for 30 to 60 seconds or until arugula begins to wilt.
  • Toss remainder of dressing with scallop mixture.
  • Divide greens among 4 plates; top with scallop mixture. .
  • ** For even cooking in this recipe we halve the scallops horizontally so they will be about 1/2-inch thick.

Nutrition Facts : Calories 519.5, Fat 19.4, SaturatedFat 2.3, Cholesterol 56.3, Sodium 1107.1, Carbohydrate 53.4, Fiber 18, Sugar 26.7, Protein 38.5

1 1/2 lbs fresh scallops or 1 1/2 lbs frozen sea scallops
1/2 cup pecan halves or 1/2 cup pecans, chopped into quarters
salt, to taste
ground black pepper
2 tablespoons olive oil
1 tablespoon sesame seeds
6 cups arugula
4 medium head endive, leaves separated and sliced crosswise (3-1/2 to 4 cups)
1/2 cup maple syrup
1/3 cup reduced sodium soy sauce
1/4 teaspoon cayenne pepper or 1/4 teaspoon crushed red pepper flakes

GLAZED SEA SCALLOPS WITH WILTED NAPA CABBAGE SLAW

Categories     Sauté     Quick & Easy     Scallop     Cabbage     Gourmet

Yield Serves 2

Number Of Ingredients 10



Glazed Sea Scallops with Wilted Napa Cabbage Slaw image

Steps:

  • In a small bowl, whisk together soy sauce, vinegar, sugar, 1 1/2 tablespoons olive oil, sesame oil, and salt and pepper to taste.
  • In a bowl toss cabbage, carrot, and scallion with 2 tablespoons soy sauce mixture.
  • Remove tough muscles from side of each scallop if necessary. Pat scallops dry with paper towels and season with salt and pepper. In a heavy non-stick skillet just large enough to hold scallops in one layer, heat remaining 1/2 tablespoon olive oil over moderately high heat until hot but not smoking and sauté scallops until golden and cooked through, about 2 minutes on each side. Transfer scallops to a bowl. Add remaining soy sauce mixture to skillet and boil until reduced to a glaze. Add glaze to scallops and toss to coat well. Keep scallops warm.
  • Add slaw to skillet and cook over moderately high heat, stirring, just until cabbage is wilted, 1 to 2 minutes. Season slaw with salt and pepper.
  • Serve slaw topped with scallops and garnished with scallion greens.

1 1/2 teaspoons soy sauce
1 1/2 tablespoons white wine vinegar
1/2 teaspoon sugar
2 tablespoons olive oil
1 tablespoon Asian sesame oil
3 cups thinly sliced Napa cabbage
1 medium carrot, shredded
1 scallion, sliced thin
1/2 pound sea scallops
Garnish: thinly sliced scallion greens

SCALLOPS WITH WILTED SPINACH AND ARUGULA

In just a few minutes, scallops are seared and served over garlicky arugula and spinach.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 8



Scallops with Wilted Spinach and Arugula image

Steps:

  • Heat a large straight-sided skillet over medium-high heat. Sprinkle scallops with 1 teaspoon salt and 1/8 teaspoon pepper. Heat 2 tablespoons oil in skillet. Arrange scallops in skillet, and cook on 1 side until golden brown, about 7 minutes. Flip, and cook until scallops are opaque, 30 to 45 seconds. Transfer to a plate lined with paper towels.
  • Reduce heat to medium, and add remaining tablespoon oil to skillet. Add garlic, and cook for 15 seconds. Add spinach, arugula, red-pepper flakes, and remaining 1/2 teaspoon salt and 1/8 teaspoon pepper. Cook, tossing greens often, until just wilted, about 2 minutes. Transfer to a platter, top with scallops, and serve immediately.

16 large sea scallops (about 1 1/4 pounds), rinsed and dried, tough muscles removed
1 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
3 tablespoons safflower oil
2 garlic cloves, thinly sliced lengthwise
7 ounces baby spinach (about 10 cups)
7 ounces baby arugula (about 10 cups)
1/4 teaspoon crushed red-pepper flakes

TATSOI AND WARM SCALLOP SALAD WITH SPICY PECAN PRALINE

Categories     Salad     Leafy Green     Quick & Easy     Pecan     Scallop     Avocado     Summer     Healthy     Gourmet

Yield Serves 6

Number Of Ingredients 17



Tatsoi and Warm Scallop Salad with Spicy Pecan Praline image

Steps:

  • Make praline:
  • In a bowl stir together pecans, salt, and cayenne. In a dry small heavy skillet or saucepan cook sugar over moderate heat, stirring with a fork, until melted and cook, without stirring, swirling skillet or pan, until a golden caramel. Add pecan mixture and stir to coat nuts with caramel. Spoon praline onto a sheet of foil and cool. Transfer praline to a cutting board and chop fine. Praline can be made 3 days ahead and kept in an airtight container.
  • Remove tough muscle from side of each scallop if necessary and halve any large scallops. On a sheet of wax paper combine flour, salt, cumin, and cayenne and dip flat sides of each scallop into mixture to coat, knocking off excess. In a skillet heat butter and olive oil over moderately high heat until foam subsides and sauté scallops, flat sides down, until golden and just cooked through, about 2 minutes on each flat side. Remove skillet from heat and cool scallops slightly.
  • In a large bowl whisk together lemon juice , extra-virgin olive oil, mustard, and salt and pepper to taste until emulsified. Peel and pit avocado and cut into 1/2-inch-thick wedges. Cut wedges in half crosswise and add to dressing. Add scallops with any liquid remaining in skillet, tatsoi or spinach, and praline and gently toss to coat.

For praline
1/3 cup pecans, chopped fine
1/2 teaspoon salt
1/8 teaspoon cayenne, or to taste
3 tablespoons sugar
3/4 pound sea scallops
1 tablespoon all-purpose flour
3/4 teaspoon salt
3/4 teaspoon ground cumin
1/8 teaspoon cayenne
1/2 tablespoon unsalted butter
1 tablespoon olive oil
3 tablespoons fresh lemon juice
3 tablespoons extra-virgin olive oil
3/4 teaspoon Dijon mustard
1 large firm-ripe avocado (preferably California)
7 cups tatsoi (thick, spoon-shaped Asian greens) or baby spinach leaves, washed well and spun dry

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