Scallops With Mango Salsa On Fresh Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SCALLOPS WITH WILTED SPINACH

Two of my favorite foods are bacon and seafood. In this dish, I get them together with white wine, shallots and baby spinach. Serve with bread to soak up the tasty broth. -Deborah Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5



Scallops with Wilted Spinach image

Steps:

  • In a large nonstick skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 2 tablespoons. Wipe skillet clean if necessary., Pat scallops dry with paper towels. In same skillet, heat 1 tablespoon drippings over medium-high heat. Add scallops; cook until golden brown and firm, 2-3 minutes on each side. Remove from pan; keep warm., Heat remaining drippings in same pan over medium-high heat. Add shallots; cook and stir until tender, 2-3 minutes. Add wine; bring to a boil, stirring to loosen browned bits from pan. Add spinach; cook and stir until wilted, 1-2 minutes. Stir in bacon. Serve with scallops.

Nutrition Facts : Calories 247 calories, Fat 11g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 964mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 1g fiber), Protein 26g protein.

4 bacon strips, chopped
12 sea scallops (about 1-1/2 pounds), side muscles removed
2 shallots, finely chopped
1/2 cup white wine or chicken broth
8 cups fresh baby spinach (about 8 ounces)

SPICY MANGO SCALLOPS

This sweet and spicy seafood combo gives off enough heat to make the whole family warm up to its great flavors! Be sure to buy the larger sea scallops for this recipe; cooking times would be off for the smaller bay scallops. -Nicole Filizetti, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Spicy Mango Scallops image

Steps:

  • Pat scallops dry with paper towels. In a large skillet, heat oil over medium-high heat. Add scallops; cook 1-2 minutes on each side or until golden brown and firm. Remove from pan., Add onion to same pan; cook and stir until tender. Add garlic and pepper flakes; cook 1 minute longer. Stir in pineapple juice. Bring to a boil; cook until liquid is reduced by half. Stir in chutney., Return scallops to pan; heat through, stirring gently to coat. Serve with rice; sprinkle with cilantro.

Nutrition Facts : Calories 371 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 447mg sodium, Carbohydrate 47g carbohydrate (13g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

12 sea scallops (1-1/2 pounds)
1 tablespoon peanut or canola oil
1 medium red onion, chopped
1 garlic clove, minced
1/4 to 1/2 teaspoon crushed red pepper flakes
1/2 cup unsweetened pineapple juice
1/4 cup mango chutney
2 cups hot cooked basmati rice
Minced fresh cilantro

SCALLOPS WITH HABANERO COCONUT SAUCE AND HABANERO MANGO SALSA

Provided by Paul Young

Time 35m

Yield 2 servings

Number Of Ingredients 21



Scallops with Habanero Coconut Sauce and Habanero Mango Salsa image

Steps:

  • For the coconut habanero sauce:
  • In a saute pan over medium heat, heat 3 tablespoons olive oil and cook the habenero peppers and onion until the onion is browned. Season the mixture with salt and pepper. Pour the mixture into a blender or food processor, add the coconut milk and chicken stock and blend until smooth. Add salt if needed.
  • For the salsa:
  • Combine the mango, beans, habanero peppers, garlic, parsley, and lime juice. Stir to combine. Season with salt, and pepper, to taste. Garnish the salsa with avocado slices.
  • For the tortillas:
  • In a deep, heavy-bottomed saute pan with high sides, heat the oil to 350 degrees F. Cut the tortillas into 6 diamond shaped pieces. Working in batches and careful not to overcrowd the pan, fry the tortillas in the oil until golden brown. Drain the tortillas on paper towels and transfer to a large bowl. Toss the tortillas with salt, cumin, and lime juice.
  • For the scallops:
  • Heat a saute pan over medium-high heat and add in 2 tablespoons olive oil. Season the scallops with salt and pepper. Sear scallops for 2 minutes per side until golden brown.
  • For serving, place 2 scallops in each plate. Drizzle sauce over top of them and serve with a side of salsa and a few tortilla chips.

3 tablespoons olive oil
4 habanero peppers, seeded and sliced
1 small Spanish onion, sliced
Kosher salt and freshly ground black pepper, to taste
1 cup coconut milk
1/4 cup chicken stock
1 ripe mango, peeled, pitted and diced
1 cup canned kidney beans, drained and rinsed
2 habanero peppers, seeded and diced
2 cloves garlic, chopped
1 bunch fresh parsley, chopped
2 limes, juiced
1 avocado, sliced
4 cups canola oil
2 flour tortillas
Kosher salt, to taste
Ground cumin, to taste
Lime juice, to taste
2 tablespoons olive oil
4 large sea scallops, cleaned
Kosher salt and freshly ground black pepper, to taste

SCALLOPS WITH MANGO SALSA ON FRESH SPINACH

This is such a simple recipe, but it tastes and looks like something you would get at a restaurant!

Provided by kitchgirl

Categories     Scallop Recipes

Time 30m

Yield 2

Number Of Ingredients 13



Scallops with Mango Salsa on Fresh Spinach image

Steps:

  • Mix the mango, red bell pepper, shallot, jalapeno chile, and lime juice together in a small bowl; season with salt and pepper and set aside.
  • Heat the olive oil and butter together in a skillet over high heat. Once the butter melts, add the scallops and cook until opaque and browned on the sides, 2 to 3 minutes per side.
  • Combine the water, vegetable bouillon, and garlic in a large skillet over medium-high heat; bring the mixture to a boil. Add the spinach to the mixture by the handful; cooking until each batch is wilted completely. Remove from heat, squeeze excess moisture from the spinach, and place equal portions into the center of 2 plates. Place half the scallops atop each pile of spinach. Spoon the mango salsa over the scallops.

Nutrition Facts : Calories 324.7 calories, Carbohydrate 18.4 g, Cholesterol 85.7 mg, Fat 9 g, Fiber 4.5 g, Protein 43.7 g, SaturatedFat 3.2 g, Sodium 535 mg, Sugar 4.6 g

¼ mango - peeled, pitted, and chopped
¼ red bell pepper, minced
1 small shallot, minced
½ teaspoon minced fresh jalapeno chile
1 dash fresh lime juice
1 pinch salt and ground black pepper to taste
1 teaspoon olive oil
2 teaspoons butter
1 pound large sea scallops
¼ cup water
2 (6 ounce) bags baby spinach leaves
½ cube vegetable bouillon
2 cloves garlic, minced

More about "scallops with mango salsa on fresh spinach recipes"

SEARED SCALLOPS WITH MANGO SALSA - BEYOND SWEET AND SAVORY
Web Aug 8, 2020 To make the mango salsa, combine mango, cucumber, shallot, Serrano pepper, and cilantro in a bowl. Toss with lime juice and …
From beyondsweetandsavory.com
Estimated Reading Time 7 mins
  • To make the mango salsa, combine mango, cucumber, shallot, Serrano pepper, and cilantro in a bowl. Toss with lime juice and season with salt and pepper to taste. Mix well and set aside.
  • To prep the scallops, quickly rinse them under cold water. Check each scallop for its side muscle. To remove it, pinch and peel it off with your hands. Transfer the cleaned scallops to a plate lined with a paper towel. Gently press a second piece of paper towel over top to remove as much excess moisture as possible. Season both sides with salt and set aside.
  • Heat a large skillet over medium-high. Pour in oil to lightly coat the surface. Heat the oil until it shimmers and you see first wisps of smoke.
  • Working in batches to avoid overcrowding the pan, place the scallops into the skillet, flat side down, and cook without touching or tossing until the underside is deep golden brown, 2-3 minutes. Use a thin spatula to gently turn them over. Cook on the second side until the flesh at top and bottom looks opaque but there is still a faintly translucent strip in the middle, about 2 minutes, depending on size. Transfer scallops to a plate.
seared-scallops-with-mango-salsa-beyond-sweet-and-savory image


SCALLOPS WITH MANGO SALSA RECIPE - LAURA IN THE KITCHEN
Web 1) In a large bowl, mix together all the ingredients for the salsa, set aside. 2) Preheat the olive oil in a large skillet over medium high …
From laurainthekitchen.com
scallops-with-mango-salsa-recipe-laura-in-the-kitchen image


20 EASY SPINACH AND SCALLOP RECIPES TO TRY - INSANELY …
Web Aug 8, 2022 Seared Sea Scallops Over Garlic Spinach This dish is simple to prepare but looks and tastes like you spent hours in the kitchen. The key to success is to use fresh, high-quality ingredients. So, the …
From insanelygoodrecipes.com
20-easy-spinach-and-scallop-recipes-to-try-insanely image


SCALLOPS WITH MANGO SALSA RECIPE - HOME CHEF
Web corn salsa. in large non stick over medium high heat add 2 t olive oil. add corn, jalapeno and white part of onion. saute for 4-5 minutes, stirring occasionally. remove from heat and fold in green onion tops and mango. …
From homechef.com
scallops-with-mango-salsa-recipe-home-chef image


CREAMY TUSCAN SCALLOPS - CAFE DELITES
Web Dec 4, 2019 Melt butter in the pan. Sauté onion until soft (about 4 minutes). Add in the garlic and sauté until frangrant (30 seconds). Pour in the white wine (if using), and allow to reduce to half, while scraping any …
From cafedelites.com
creamy-tuscan-scallops-cafe-delites image


SEARED SCALLOPS WITH MANGO SALSA - RUNNING IN A SKIRT
Web Aug 19, 2020 Pat the scallops dry with a paper towel. Sprinkle them with salt and pepper. Heat a large pan to medium-high heat. Add the avocado oil to the pan. Allow the pan to get nice and hot. Carefully place the …
From runninginaskirt.com
seared-scallops-with-mango-salsa-running-in-a-skirt image


ISLAND-STYLE SEARED SCALLOPS WITH MANGO SALSA
Web May 4, 2020 These seared scallops with mango salsa are perfect for weeknight cooking. They couldn’t be easier to throw together! It takes 35 minutes or less, with just 3 simple steps: Make a batch of coconut rice. …
From playswellwithbutter.com
island-style-seared-scallops-with-mango-salsa image


33 SCALLOP RECIPES TO MAKE AT HOME—PERFECT FOR DATE NIGHT
Web 1 day ago A quick, keto-friendly and grain-free recipe for seared scallops and parmesan cauliflower rice risotto. Get the recipe: Seared Scallops with Cauliflower Rice Risotto. …
From tylerpaper.com


WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com


SCALLOPS WITH MANGO SALSA ON FRESH SPINACH - EASY COOK FIND
Web Add the spinach to the mixture by the handful; cooking until each batch is wilted completely. Remove from heat, squeeze excess moisture from the spinach, and place equal …
From easycookfind.com


33 BEST SCALLOP RECIPES - PARADE: ENTERTAINMENT, RECIPES, HEALTH, …
Web Mar 21, 2023 Lemon Butter Scallops. Fox and Briar. Sweet, buttery and delicate sea scallops are quickly seared in a hot pan, then a simple lemon, butter and garlic sauce is …
From parade.com


GRILLED SCALLOPS WITH MEDITERRANEAN TOMATO SALSA
Web Jul 16, 2021 Pat the scallops dry and brush with extra virgin olive oil and season on both sides with Kosher salt and black pepper. Arrange the scallops in one single layer on …
From themediterraneandish.com


WHAT TO SERVE WITH SCALLOPS (23 SIDE DISHES +RECIPES)
Web Aug 20, 2021 Seared scallops on a bed of pomegranate and spinach salad is the perfect way to cook restaurant quality food right from the comfort of your own kitchen. This salad …
From thekitchencommunity.org


SCALLOPS WITH MANGO SALSA | READ & BE WELL | CANYON RANCH
Web In a medium bowl, combine all ingredients for mango salsa and mix well. Set aside. Preheat grill or broiler. Sprinkle scallops with salt and pepper, and grill or broil for 2 to 3 minutes, …
From canyonranch.com


SCALLOPS WITH MANGO SALSA | RECIPES | WW USA - WEIGHT WATCHERS
Web Combine mango, bell pepper, chives, cilantro, lime juice, and pinch of salt in small bowl and stir to combine. Sprinkle scallops with remaining 1/2 teaspoon salt and black pepper. …
From weightwatchers.com


SEARED SCALLOPS WITH MANGO-MELON SALSA - STEAMY KITCHEN …
Web Jun 14, 2007 20 large, dry-packed scallops, rinsed and patted dry 2 tablespoons parmesan cheese, grated powder-fine with rasp grater Mango-Melon Salsa: 3/4 cup …
From steamykitchen.com


SCALLOPS WITH MANGO SALSA ON FRESH SPINACH RECIPES
Web Once the butter melts add the scallops and cook until opaque and browned on the sides 2 to 3 minutes per side. Step 3 Combine the water vegetable bouillon and garlic in a large …
From recipeso.net


PAN-SEARED SCALLOPS WITH BACON AND SPINACH RECIPE | MYRECIPES
Web Remove bacon from pan, reserving 1 tablespoon drippings in pan; coarsely chop and set bacon aside. Increase heat to high. Pat scallops dry with paper towels. Sprinkle …
From myrecipes.com


GREEN CURRY SCALLOPS WITH MANGO CILANTRO SALSA RECIPE - PINCH OF …
Web Jul 8, 2016 2 lbs. scallops, thawed and patted dry 2 – 3 cups baby spinach or other greens 1 – 2 tablespoons brown sugar 1/2 teaspoon fish sauce (more to taste – it’s SO …
From pinchofyum.com


WHAT TO SERVE WITH FISH TACOS - IT IS A KEEPER
Web Mar 22, 2023 Coleslaw Side Dish for Fish Tacos. Coleslaw is a great option as a side dish for fish tacos because it helps to balance out the richness of the fish with its lightness …
From itisakeeper.com


SCALLOPS WITH MANGO SALSA ON FRESH SPINACH | CONSTANT COOKBOOK
Web Once the butter melts, add the scallops and cook until opaque and browned on the sides, 2 to 3 minutes per side. Combine the water, vegetable bouillon, and garlic in a large skillet …
From constantcookbook.com


Related Search