Lebanese Rubbed Salad Recipes

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LEBANESE RUBBED SALAD

This is an amazing and unusual salad that is fun for kids to help make. The method sounds strange, but once you try it, you'll want a massaged salad all the time! The salad will look a bit wilted, but it will taste delicious!

Provided by kherder330

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9



Lebanese Rubbed Salad image

Steps:

  • Place the salad greens in a large bowl. Add the cucumber, garlic, cherry tomatoes, and Feta cheese. Sprinkle with salt and pepper, toss to blend. Drizzle with vinegar and olive oil.
  • Using clean hands (all rings removed), rub the salad ingredients together for 2 minutes to thoroughly work the oil, vinegar, and seasonings into the greens.

Nutrition Facts : Calories 138.7 calories, Carbohydrate 10.3 g, Cholesterol 11.1 mg, Fat 9.9 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 2.9 g, Sodium 240.3 mg, Sugar 3.3 g

1 (10 ounce) bag mixed baby salad greens
1 English cucumber, diced
2 cloves garlic, minced
1 (10 ounce) basket cherry tomatoes, halved
⅓ cup crumbled Feta cheese
⅛ teaspoon salt
freshly ground black pepper to taste
2 tablespoons aged balsamic vinegar
2 tablespoons extra-virgin olive oil

LEBANESE LAMB CHOPS WITH LEMONY LETTUCE

No, its not the title of a lost Dr. Seuss opus, but a perfectly grown-up dish in which the richness of grilled spice-rubbed lamb chops is cut by lemon (both zest and flesh). Chances are you'll want to eat it anywhere.

Provided by Gina Marie Miraglia Eriquez

Categories     Lamb     Quick & Easy     Father's Day     Dinner     Lemon     Lamb Chop     Healthy     Lettuce     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 8



Lebanese Lamb Chops with Lemony Lettuce image

Steps:

  • Grate 2 teaspoons zest from 1 lemon. Trim ends of both lemons, then stand lemons on a cut side and cut peel, including white pith, from lemons with a sharp paring knife (discard peel). Cut segments free from membranes, then cut segments crosswise into 1/4-inch pieces. Toss lemon segments gently with sugar in a bowl and stir in 2 tablespoons oil. Let stand at room temperature 10 minutes for flavors to develop.
  • Mince and mash garlic to a paste with 1/2 teaspoon salt, then stir together with baharat, grated zest, remaining tablespoon oil, and 1/2 teaspoon pepper. Rub all over lamb chops.
  • Toss lettuce and mint with lemon mixture.
  • Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas); see Grilling Procedure .
  • Grill chops, turning once, about 6 minutes total for medium-rare. Transfer to a plate and let rest, loosely covered, 5 minutes. Serve chops with salad.
  • Serve with:
  • orzo

2 large lemons
1 teaspoon sugar
3 tablespoons extra-virgin olive oil, divided
2 garlic cloves
1 tablespoon baharat (Eastern Mediterranean spice mixture; see cooks' note, below)
8 (3/4-inch-thick) rib lamb chops (2 pounds)
2 heads Bibb lettuce (about 3/4 pound each), torn into large pieces
1 1/2 cups mint leaves

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