BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
SCENTED BABANA SMOOTHIE
Make and share this Scented Babana Smoothie recipe from Food.com.
Provided by PinkCherryBlossom
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blitz together the first 4 ingredients.
- Add the pecans and give a final blitz.
- Pour into a tall glass and dust with cinnamon.
Nutrition Facts : Calories 179, Fat 8.6, SaturatedFat 1.3, Cholesterol 3.9, Sodium 15.2, Carbohydrate 26.3, Fiber 2.9, Sugar 18.5, Protein 2.7
FROZEN BANANA SMOOTHIE
Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself a lot of hassle.
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into the blender.
- Process on medium-high speed until smooth.
- Top with whipped cream and an additional dash of nutmeg if desired.
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