Scrambled Egg Beaters And Ham Recipes
CREAMY SCRAMBLED EGGS WITH HAM
Steps:
- In a large bowl, whisk eggs and cream; stir in the ham, onion, salt and pepper. In a large skillet, heat butter over medium heat. Add egg mixture; cook and stir until almost set. Stir in cream cheese. Cook and stir until completely set.
Nutrition Facts : Calories 383 calories, Fat 33g fat (17g saturated fat), Cholesterol 504mg cholesterol, Sodium 594mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 20g protein.
SCRAMBLED EGG BEATERS (WW)
This was good and filling - the original recipe (Weight Watchers Magazine January 2009) used ham - I used some leftover chicken instead. This is about 3 WW points/serving.
Provided by ellie_
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Whisk together ingredients in a bowl.
- Spray skillet with Pam and heat of medium.
- Pour egg mixture into skillet and cook, stirring until done.
- Note: I also think this will work as an omelet, cooking until done and folding in half.
SCRAMBLED EGG BEATERS AND HAM
This is my breakfast every morning at work. High in protein, low in fat and calories, high in taste. This is a FANTASTIC and FILLING breakfast for those on the go. I use crumbled goat cheese, but feta or even shredded cheddar or whatever type you like will work great. You will need a microwave. You can also substitute the egg whites (in a carton) as well). As for the hamsteaks - I use the farmland hamsteaks - thicker than regular ham lunch meat and only 70 cals per slice! (I find these at wally world in the middle of the grocery section where the full hams are located). As far as storage to work - I just use the small ziplock containers in my lunch bag!
Provided by LowCarb_in_Indy
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a microwavable bowl, place egg beaters and microwave for 2 minutes. Remove and fluff up with fork - there will be liquid at the bottom.
- Place back in microwave and microwave for 1 more minute or until all the liquid has been cooked.
- Slice up the ham how you prefer (I cut it into strips and cut those down). Microwave the ham for 30 seconds.
- Place in the bowl with the eggs and top with the cheese.
- Enjoy!
Nutrition Facts :
SHARON'S EGG AND HAM SCRAMBLE
This is my original recipe, although there might be a zillion egg recipes very similar to it. The number of servings depends upon your appetite and what else is on the table to go with it.
Provided by Dinner Date
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Beat eggs, milk, seasoned salt, salt, and black pepper together in a bowl.
- Heat olive oil in a large non-stick skillet over medium-high heat; saute jalapeno in hot oil until slightly softened, 2 to 3 minutes. Add ham to jalapeno and cook until heated through, about 1 minute.
- Pour egg mixture into ham mixture. Cook and stir until eggs are set but not dry, 3 to 5 minutes. Sprinkle 1/2 of the Cheddar cheese over eggs; cook and stir until cheese is melted. Transfer eggs to a plate and sprinkle remaining cheese over the top.
Nutrition Facts : Calories 400.1 calories, Carbohydrate 1.9 g, Cholesterol 411 mg, Fat 33.7 g, Fiber 0.1 g, Protein 23.1 g, SaturatedFat 11.2 g, Sodium 625.2 mg, Sugar 1.6 g
HAM AND AVOCADO SCRAMBLE
Steps:
- In a large bowl, whisk the eggs, milk, garlic powder and pepper; stir in ham. In a large skillet, melt butter over medium-high heat. Add egg mixture; cook and stir until almost set. Stir in avocado and cheese. Cook and stir until completely set.
Nutrition Facts : Calories 407 calories, Fat 31g fat (13g saturated fat), Cholesterol 475mg cholesterol, Sodium 789mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 26g protein.
SCRAMBLED EGGS AND HAM
Make and share this Scrambled Eggs and Ham recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Very Low Carbs
Time 7m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a 7-inch pie plate combine ham, green onion, butter or margarine and basil.
- Micro-cook, uncovered, on 100% of power for 1 to 1 1/2 minutes or till the mixture is heated through.
- Meanwhile, stir together beaten eggs and milk.
- Pour over ham mixture in pie plate.
- Micro-cook, uncovered, on 50% of power for 4 to 5 minutes or till eggs are nearly set, pushing cooked portions to center of dish several times during cooking.
- Sprinkle with cheese.
- Micro-cook, uncovered, on 100% power for 30 seconds to 1 minute more or till cheese is just melted.
Nutrition Facts : Calories 313.3, Fat 22.6, SaturatedFat 10.9, Cholesterol 419.9, Sodium 725.1, Carbohydrate 2.9, Fiber 0.2, Sugar 2.1, Protein 23.6
HAM AND VEGETABLE SCRAMBLED EGGS
Enjoy this cheesy egg dish that's made with ham and vegetables - a delicious dinner that's ready in 20 minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In medium bowl, combine eggs, milk and garlic salt; beat well. Set aside.
- Melt margarine in large skillet over medium heat. Add ham, bell pepper and onion; cook and stir 2 to 4 minutes or until vegetables are crisp-tender.
- Pour egg mixture over ham mixture in skillet. Cook until eggs are set but slightly moist, stirring occasionally from outside edge to center of pan. Remove from heat. Sprinkle with cheese. Cover; let stand 1 minute or until cheese is melted.
Nutrition Facts : Calories 280, Carbohydrate 3 g, Cholesterol 450 mg, Fat 1, Fiber 0 g, Protein 20 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 770 mg, Sugar 2 g
PERFECT HAM AND CHEESE SCRAMBLED EGGS
I hate scrambled eggs. Except, that is, when I make them. These, I like. If you're looking for firm eggs, go somewhere else; these are both moist and gooey, while not undercooked (I have a horror of salmonella). Simply double to serve 3 to 4 (or two people with bigger appetites).
Provided by ketchupqueen
Categories Breakfast
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Spray non-stick frying pan with cooking spray.
- Heat up over medium to medium-high heat.
- (Use medium on an electric stove, medium-high on a gas.) While pan is heating, whisk together eggs, Worcestershire sauce, milk, salt, and pepper with a fork, just until blended.
- Pour into pan and stir continually for about 2 to 3 minutes, until eggs are cooked.
- Because of the milk, they will remain moist, but they should not be runny or sticky.
- Turn off heat, but leave pan on burner.
- Add ham and cheese.
- Stir until everything is mixed, ham is heated, and cheese is melted.
- Yum!
More about "scrambled egg beaters and ham recipes"
HAM 'N CHEESE SCRAMBLED EGGS RECIPE | LAND O’LAKES
Web Nov 2, 2022 Beat eggs and water in bowl with whisk. Pour eggs over vegetables in skillet. Cook, gently lifting and stirring slightly with spatula …
From landolakes.com
5/5 (1)Calories 370 per servingServings 6
From landolakes.com
5/5 (1)Calories 370 per servingServings 6
- Melt butter in 12-inch nonstick skillet over medium-high heat until sizzling; add onion and green pepper. Cook, stirring occasionally, 3-4 minutes or until vegetables are crisply tender. Add ham; continue cooking 2-3 minutes or until heated through. Reduce heat to medium.
- Beat eggs and water in bowl with whisk. Pour eggs over vegetables in skillet. Cook, gently lifting and stirring slightly with spatula to allow uncooked portion to flow underneath, 3-4 minutes or until almost set.
- Sprinkle with cheese; add salt and pepper, if desired. Cover; remove from heat. Let stand 2-3 minutes or until cheese is melted.
17 BEST HAM AND EGG RECIPES TO MAKE FOR BREAKFAST
From insanelygoodrecipes.com
5/5 (1)Published Jul 8, 2022Category Breakfast, Recipe Roundup
- Baked Ham and Cheese Omelet. This hearty omelet is an excellent way to start your morning right. It’s cheesy, fluffy, and protein-heavy. You can jazz it up with veggies and herbs if you like.
- Cheesy Ham and Egg in a Hole Bake. This tasty morning meal combines eggs, ham, cheese, and scallions. It tastes similar to the omelet but is on toast instead.
- Ham and Cheese Scrambled Eggs. Scrambled eggs are always a hit, and cheesy scrambled eggs are even better. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Baked Ham and Egg Cups. These low-carb ham cups use five ingredients and take 40 minutes to make. They’re salty and entirely filling. Plus, they combine green onions and cheese, a superb combination.
- Easy Ham and Cheese Quiche. This cheesy, eggy quiche is phenomenal. And using a frozen pie crust for the outside? Brilliant! It saves so much time and tastes so good.
SCRAMBLED EGGS WITH HAM - LET'S COOK SOME FOOD
Web Apr 23, 2016 Brunch is ready! The perfect Scrambled Eggs with Ham and some fresh chives from my friend, Sabina’s garden. I love fresh herbs and ingredients. If I knew how and had the time to make ham and raise …
From letscooksomefood.com
From letscooksomefood.com
HAM, EGG BEATERS, AND MUSHROOM SCRAMBLE - EAT THIS …
Web 1 serving 113 grams Pepper Spices, black 1 dash 0.10 grams Cayenne pepper Spices, red or cayenne 1 pinch 0.36 grams Turmeric Organic Spice - 365 Everyday Value 1/4 tsp 0.50 grams
From eatthismuch.com
From eatthismuch.com
SLOW-COOKED SCRAMBLED EGG BEATERS RECIPE - FARM …
Web Instructions Whisk the Egg Beaters in a bowl with milk, salt and pepper. Spray a nonstick saute pan with cooking spray. Heat pan over medium heat and add eggs. Slow-cook over medium-low heat, stirring constantly, until …
From farmflavor.com
From farmflavor.com
SOFT SCRAMBLED EGGS WITH HAM AND TRUFFLES RECIPE
Web Oct 1, 2019 6 large eggs. 1/2 cup lower-sodium chicken broth. 2 tablespoons crème fraîche. 1/4 teaspoon kosher salt, plus more. 2 tablespoons unsalted butter. 1/2 ounce freshly shaved black truffle …
From foodandwine.com
From foodandwine.com
SCRAMBLED EGGS AND HAM - BUSY MOM RECIPES
Web Mar 26, 2016 Saute for 3-4 minutes, or until bell peppers get a little softer. In a bowl, combine eggs, milk, water and a little pepper and kosher salt. Stir gently with a fork. …
From busymomrecipes.com
From busymomrecipes.com
SCRAMBLED EGGS & HAM - SETH MCGINN'S CANCOOKER
Web Mix ham, milk, eggs, salt, bread crumbs and mustard in the nonstick CanCooker and cover. Cook on low for 20 minutes. Remove from heat. Stir in cheese and recover. Cook for 5 …
From cancooker.com
From cancooker.com
THE BEST HAM & CHEESE SCRAMBLED EGGS
Web Feb 23, 2021 Pour the beaten eggs into the frying pan with the ham and use a rubber spatula to mix gently. Allow the mixture to cook, turning the eggs occasionally. Once the …
From butterwithasideofbread.com
From butterwithasideofbread.com
HAM & EGGS SCRAMBLE - ABUNDANCE OF FLAVOR
Web Jan 14, 2021 Instructions. Preheat oven to 400 degrees. Toss cubed bread in olive oil. Bake for roughly 15 minutes until bread is crunchy, flipping halfway through. Set aside. …
From abundanceofflavor.com
From abundanceofflavor.com
SCRAMBLED EGGS WITH HAM AND CHEESE - MY DOMINICAN KITCHEN
Web Feb 7, 2019 Add the ham and stir to combine. Season with salt and pepper. When the butter starts bubbling, add the eggs to the skillet. As the edges start to set, gently stir …
From mydominicankitchen.com
From mydominicankitchen.com
SCRAMBLED EGGS WITH HAM & PEPPERS | GOOD LIFE EATS
Web Apr 7, 2022 6 Comments Breakfast and Brunch, Eggs Jump to Recipe Making Scrambled Eggs with Ham and Peppers requires just 6 basic ingredients. Pair with toast or fruit for …
From goodlifeeats.com
From goodlifeeats.com
50 EGG BREAKFAST RECIPES FOR AN EGG-CELLENT MORNING
Web 2 days ago Spinach-And-Broccoli Breakfast Bread Pudding. Although normally a dessert, bread pudding can also be a brilliant breakfast when infused with some of the usual …
From southernliving.com
From southernliving.com
SCRAMBLED EGGS AND HAM RECIPE | SPARKRECIPES
Web 2 packs of egg beaters (about 4 eggs equivalent) 9 eggs 3/4 cup shredded 2% cheese - cheddar, colby or other yellow cheese 7 slices of deli ham - extra lean.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
EGG BEATERS SCRAMBLED EGGS RECIPE - ALEX BECKER MARKETING
Web May 19, 2022 Source: Scrambled Egg Beaters and Ham Recipe – Food.com Sep 13, 2007 · In a microwavable bowl, place egg beaters and microwave for 2 minutes. …
From alexbecker.org
From alexbecker.org
You'll also love