Sea Perch On A Bed Of Risotto With A Morel Sauce Recipes

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SEA PERCH ON A BED OF RISOTTO WITH A MOREL SAUCE

I made this last night to experiment with some different flavours, it worked really well, but it was full of flavours and very creamy, so not for the faint hearted or those who are on a diet.

Provided by The Flying Chef

Categories     Rice

Time 45m

Yield 2 serving(s)

Number Of Ingredients 23



Sea Perch on a Bed of Risotto With a Morel Sauce image

Steps:

  • Risotto.
  • Heat the oil in a pan add leek and garlic, cook until leek softens, add butter and mushrooms, cook until mushrooms soften. Remove to a bowl and set to one side.
  • Melt the extra butter in a pan add risotto and stir to coat risotto in butter. Add water, wine, chicken stock and truffle oil, simmer over a low heat until risotto is soft and all the liquid has been absorbed.
  • In the last few minutes of cooking add peas and return leek, mushroom mixture back to pan, stir until peas are soft and it is heated through.
  • Sauce.
  • Heat oil and truffle oil in a pan, add shallots and cook until translucent, add wine and stock and bring to the boil.
  • Turn down the heat add the cream half a cup at a time, stirring to combine after each addition.
  • Add the chopped morels and pepper to taste. Mix a small amount of water to cornflour and add to sauce, stir until mixture thickens.
  • Sea Perch.
  • Heat a small amount of olive oil in a large pan, add fish fillets and cook until done, cooking time will depend on how thick the fillets are, for thinner fillets about 6-8 minutes and for thicker fillets 10-12.
  • To Serve: Spoon risotto onto a plate top with fish fillets and drizzle sauce over.

Nutrition Facts : Calories 900.6, Fat 65.8, SaturatedFat 34.1, Cholesterol 224.1, Sodium 299.8, Carbohydrate 44.1, Fiber 4.1, Sugar 9, Protein 25.1

olive oil
2 sea perch fillets (If they are large 1 and cut it in half)
1 tablespoon olive oil
20 g butter
1 leek, sliced
2 garlic cloves, crushed
6 swiss brown mushrooms, chopped into small pieces
15 g butter (extra)
1/2 cup risotto rice
2 cups water
50 ml dry white wine
1 teaspoon chicken stock powder
2 teaspoons white truffle oil
1/2 cup frozen peas
1 tablespoon olive oil
1 teaspoon white truffle oil
1 tablespoon shallot, finely chopped
1/2 cup dry white wine
1 teaspoon chicken stock powder
1 cup cream
2 1/2 tablespoons morels, finely chopped
pepper
1 teaspoon cornflour (heaped)

RISOTTO WITH MORELS

Provided by Florence Fabricant

Categories     side dish

Time 1h

Yield 6 servings

Number Of Ingredients 9



Risotto With Morels image

Steps:

  • Put the morels in a small bowl, add the water and set aside to soak for 30 minutes. Drain the morels, reserving the liquid. Mix the liquid with the stock and place in a saucepan. Keep at a low simmer.
  • Heat the butter in a heavy saucepan, add the onion and garlic and saute over medium-low heat until tender but not brown, about 10 minutes. Stir in the rice and cook, stirring, a few minutes until the rice begins to whiten. Add the wine and the morels. Stir.
  • Gradually add the simmering stock, about half a cup at a time, stirring constantly. Add additional stock as each ladleful becomes absorbed into the rice. Continue adding the stock until the rice has swelled and is al dente. Continue to cook, stirring, another minute or so. The rice should be just tender and moistened with a thickened sauce.
  • Serve dusted with Parmesan cheese.

4 ounces dried morels
2 cups hot water
3 1/2 to 4 cups chicken stock
2 tablespoons unsalted butter
1/2 cup finely chopped onion
2 cloves garlic, minced
1 1/2 cups arborio rice
1/3 cup dry white wine
Freshly grated Parmesan cheese

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