Seared Ahi Taco With Avocado Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SEARED AHI TACO WITH AVOCADO SALSA

Make and share this Seared Ahi Taco With Avocado Salsa recipe from Food.com.

Provided by loveleesmile

Categories     Low Cholesterol

Time 45m

Yield 8 tacos, 4-6 serving(s)

Number Of Ingredients 16



Seared Ahi Taco With Avocado Salsa image

Steps:

  • In a small bowl, combine cumin, cayenne, salt, pepper and coriander.
  • Rub spice mixture generously on both sides of the tuna.
  • Preheat oven to 350°F for the taco shells.
  • Heat a nonstick pan on the stove over high heat. When pan is smoking hot, add olive oil, wait 10 seconds, then add tuna. Sear for 1 minute per side, or until fish is cooked on the outside, but rare on the inside. Transfer to a plate.
  • Separate taco shells and place them in the oven for 4 minutes (timing is everything here, since they go from perfectly done to burned after about 1 additional minute).
  • While the shells are heating, dice tuna into 1/4-inch cubes.
  • To serve, fill all eight taco shells halfway with salsa. Spoon tuna over salsa and squeeze a spritz of lime juice overtop. Serve immediately.
  • Avocado Salsa: Avocado is just ripe if it indents with the firm press of a finger.
  • Add all ingredients to a medium-size bowl. Toss gently. DO NOT MASH AVOCADO.

Nutrition Facts : Calories 456, Fat 27, SaturatedFat 4.4, Cholesterol 32.6, Sodium 435.9, Carbohydrate 33.7, Fiber 10.9, Sugar 3.7, Protein 25.1

1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
fresh ground black pepper
1/2 teaspoon ground coriander
12 ounces ahi or 12 ounces albacore tuna, cut into 1 inch steaks
1/2 tablespoon olive oil
8 taco shells
2 limes, halved
2 ripe avocados, pit and skin discarded
2 medium tomatoes, diced, into 1/4 inch cubes
1 cup lightly packed fresh cilantro, leaves, coarsely, chopped, stems discarded before before measuring
1/4 cup red onion, diced
3 tablespoons fresh lemon juice
salt
1/4 teaspoon fresh ground black pepper

SEARED HALIBUT TACOS WITH GRAPEFRUIT-AVOCADO SALSA

We're big fans of the way citrus pairs with creamy avocado. This colorful salsa would be equally at home with chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 11



Seared Halibut Tacos with Grapefruit-Avocado Salsa image

Steps:

  • Make salsa: Combine grapefruit, avocado, onion, cilantro, jalapeno, and lime juice in a medium bowl. Season with salt and set aside.
  • Heat oil in a large skillet, preferably cast-iron, over medium-high heat. Season halibut generously with salt and pepper and sear, undisturbed, until golden brown, 2 to 3 minutes. Flip and continue cooking until golden and flaky, 2 to 3 minutes more. Remove and let cool slightly, then flake with a fork.
  • Toast tortillas over a gas burner, turning, until lightly charred, about 1 minute. Top with fish, salsa, and cabbage.

1 Ruby Red grapefruit, segmented and cut into 1-inch pieces
1 avocado, diced
2 tablespoons diced red onion
2 tablespoons chopped fresh cilantro, plus sprigs for garnish
1/2 jalapeno, seeded and finely chopped
1 tablespoon fresh lime juice
Kosher salt and freshly ground pepper
1 tablespoon vegetable oil
4 halibut fillets (4 ounces each), skin removed
8 corn tortillas
1 cup shredded Napa cabbage

AHI TUNA TACOS WITH PINEAPPLE SALSA

Fresh ahi tuna tacos with a refreshingly light pineapple salsa. Add a pre-packaged slaw mix with a ginger dressing if desired.

Provided by Court

Categories     Mexican Fish Tacos

Time 55m

Yield 4

Number Of Ingredients 15



Ahi Tuna Tacos with Pineapple Salsa image

Steps:

  • Mix black pepper, salt, cumin, garlic powder, and cinnamon together in a small bowl. Rub all over tuna steaks. Cover and refrigerate for at least 15 minutes.
  • Meanwhile, stir pineapple, red onion, cilantro, lime juice, red pepper, and lime zest for salsa together in a bowl until combined. Cover and refrigerate until needed.
  • Heat oil in a cast iron skillet over medium heat. Add tuna steaks and cook to desired doneness, 1 1/2 to 2 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness. Remove from the skillet and slice steaks thinly.
  • Spread sour cream in a thin layer over each warmed tortilla. Add tuna slices, top with pineapple salsa, and wrap to seal.

Nutrition Facts : Calories 474.9 calories, Carbohydrate 53 g, Cholesterol 53.8 mg, Fat 13.9 g, Fiber 5.5 g, Protein 34.8 g, SaturatedFat 2.6 g, Sodium 1680.3 mg, Sugar 10 g

2 tablespoons ground black pepper
2 teaspoons salt
2 teaspoons ground cumin
2 teaspoons garlic powder
2 teaspoons ground cinnamon
1 pound ahi tuna steaks
2 tablespoons olive oil
4 tablespoons fat-free sour cream
4 (10 inch) flour tortillas, warmed
½ whole fresh pineapple - peeled, cored, and diced
½ medium red onion, diced
2 tablespoons chopped fresh cilantro, or to taste
2 tablespoons lime juice
1 tablespoon crushed red pepper
2 teaspoons grated lime zest

AHI TACOS WITH AVOCADO SALSA

Ran across this recipe years ago. Because I usually keep my recipes on line, it got lost in a paper file. Time to resurrect this gem!!

Provided by Jennifer H

Categories     Tacos & Burritos

Time 35m

Number Of Ingredients 17



Ahi Tacos with Avocado Salsa image

Steps:

  • 1. Add all salsa ingredients to a bowl. Mix gently - DO NOT MASH. Set aside.
  • 2. Spray a non-stick pan with Pam or similar. Heat to medium high. Add taco shells and toast, leaving in long enough to make some charred areas. You want some color on them but still flexible. Flip. Remove and set aside.
  • 3. Combine cumin, cayenne, coriander, salt and pepper in a small bowl. Rub the spice mixture all over tuna pieces.
  • 4. Heat a non-stick pan over high heat. When very hot, add olive oil and swirl pan. Wait a few seconds for oil to heat up and then add tuna pieces. Sear 1-2 minutes. Flip. Sear another 1-2 minutes and remove at desired doneness to a plate.
  • 5. Dice tuna into 1/2 inch cubes.
  • 6. Place taco shells on plates. Divide ahi between shells and spoon salsa over the top. Squeeze a little lime juice over all. Serve with sour cream if desired.

FOR THE FISH:
1 tsp ground cumin
1/4 tsp cayenne pepper
1/2 tsp ground coriander
1/2 tsp salt
1/2 tsp freshly ground pepper
12 oz fresh ahi or albacore tuna cut into several 2-3 inch chunks
1 Tbsp olive oil
8 soft corn or flour tortillas (street size if you have them)
2 limes, cut in wedges
AVOCADO SALSA:
2 ripe avocadoes, diced into 1/4 inch cubes
1/4 red onion, 1/4 inch dice
2 medium tomatoes, 1/4 inch dice
1/2 c lightly packed cilantro leaves, coarsely chopped
3 Tbsp freshly squeezed lime juice
salt and pepper to taste

More about "seared ahi taco with avocado salsa recipes"

SEARED AHI TACOS WITH MANGO AVOCADO SALSA - THE …
Web May 13, 2021 13 Comments Seared Ahi Tacos with Mango Avocado Salsa are light and refreshing yet a satisfying healthy taco recipe These …
From theroastedroot.net
4.2/5 (6)
Total Time 20 mins
Category Main Course
Calories 228 per serving
  • In a medium-sized cast iron skillet, heat the oil to medium-high. Sprinkle the ahi steaks with kosher salt and pepper on both sides.
  • Carefully place the ahi steaks on the skillet and sear until crispy and the ahi is cooked about ¼” inch up the steak. Repeat for the other side.
  • Place the ahi steaks on a cutting board and once cool enough to handle, use a sharp knife to cut the steaks.


SEARED AHI TACOS WITH MANGO AVOCADO SALSA - HONEST COOKING

From honestcooking.com
Category Main
Total Time 20 mins
Estimated Reading Time 2 mins
Published Jun 2, 2014


SEARED AHI TUNA TACOS WITH SLAW - FANNETASTIC FOOD
Web Aug 23, 2022 1 comment One bite of these seared ahi tuna tacos, and you’re in pure taco bliss! The seared tuna has a lovely texture; it has a …
From fannetasticfood.com
Reviews 1
Total Time 25 mins
Servings 4


AHI TUNA TACOS RECIPE WITH WASABI CREAM AND MANGO …
Web Sep 23, 2020 LOVE IT!!! Another way of cooking tortillas is by heating them up quickly on the stovetop on a warm griddle or in a frying pan. …
From thismamacooks.com
4.6/5 (19)
Total Time 50 mins
Category Dinner
Calories 445 per serving


AVOCADO SALSA RECIPE (GREEN TACO SAUCE) - DELICIOUS TABLE
Web Aug 24, 2022 Instructions. In a heavy skillet or cast iron pan, saute the tomatillos, onion, garlic, jalapeno/serrano chiles over medium-high heat for 5-8 minutes until nice golden …
From delicioustable.com


SEARED AHI TACO WITH AVOCADO SALSA RECIPE - COOKEATSHARE
Web 12 ounce ahi (or possibly albacore) tuna, cut into 1 inch steaks; 1/2 Tbsp. extra virgin olive oil; 8 x taco shell, (availbale at most grocery stores) 2 x lime, halved; Â Â Avocado …
From cookeatshare.com


SEARED AHI TUNA WITH ASIAN AVOCADO SALSA - FOODIECRUSH
Web Mar 5, 2013 Heat a large cast iron skillet on high add the canola oil. Sprinkle the tuna steaks with salt and sear in skillet for 1-2 minutes, depending on thickness, on each side. …
From foodiecrush.com


STACKPATH - CALIFORNIA AVOCADOS
Web californiaavocado.com is using a security service for protection against online attacks. This process is automatic. You will be redirected once the validation is complete.
From californiaavocado.com


SEARED AHI TUNA TACOS WITH MANGO SALSA - RUNNING IN A SKIRT
Web Aug 22, 2022 Here's an overview of what you'll need to make this Ahi Tuna Tacos recipe, but keep reading for the full ingredient list with amounts and printable recipe. For the …
From runninginaskirt.com


AHI TUNA TACOS WITH CHUNKY PINEAPPLE SALSA - FOOD …
Web Apr 11, 2016 Make the salsa by combining the pineapple, red onion, jalapeno, 2 tablespoons of cilantro, zest and juice of 1 lime, tequila, and salt in a medium bowl and stir to combine. Set aside. In a blender or food …
From foodwithfeeling.com


PAN SEARED AHI TUNA STEAKS WITH AVOCADO SALSA RECIPE
Web Apr 29, 2017 Ingredients 2 6- ounce Ahi tuna steaks approximately 3/4" thick 2 small avocados peeled and diced (or one large) 1/4 cup chopped tomatoes 2 tablespoons finely diced red onion 2 green onions tops only, …
From 5minutesformom.com


HEALTHY AHI FISH TACOS WITH FRESH MANGO SALSA - NUTRITION …
Web Jan 26, 2022 July 4, 2019January 26, 2022 Simple and healthy ahi fish tacos with seared ahi tuna, a homemade mango salsa, and spicy mayo drizzle. Gluten free, dairy free, and so delicious! Secretly Easy Supper: …
From nutritioninthekitch.com


GRILLED FISH TACOS WITH JALAPEñO AVOCADO SALSA - SIMPLY DELICIOUS
Web Jul 15, 2023 To make the jalapeño avocado salsa, cube the avocados and finely chop the jalapeños and cilantro/coriander then add to a bowl. Season with salt and a generous …
From simply-delicious-food.com


5 MINUTE PAN-SEARED AHI TUNA TACOS WITH MANGO SALSA
Web Dec 4, 2021 Instructions. Wash and pat dry tuna with a kitchen towel/paper. Prepare two medium bowls: one with soy sauce, and sesame oil and the other with sesame seeds. …
From theyummybowl.com


PAN-SEARED TUNA TACOS WITH AVOCADO & MANGO SALSA RECIPE
Web Step 1 Heat a medium skillet over high heat. Add oil to pan; swirl to coat. Pat tuna dry with a paper towel. Sprinkle tuna with salt and pepper. Add tuna to pan; cook 2 minutes on …
From myrecipes.com


RECIPE | | SEARED AHI TACOS WITH MANGO AVOCADO SALSA
Web Ingredients For the Ahi: 2 to 3 tablespoons grapeseed or canola oil 2 ½-pound sushi-grade ahi steaks (or one 1-pound ahi steak) Kosher salt and pepper For the Mango Avocado Salsa: 1 ripe mango, peeled and diced …
From realgoodfish.com


SEARED AHI TACOS WITH MANGO AVOCADO SALSA | KEEPRECIPES: YOUR …
Web 2 ½-pound sushi-grade ahi steaks (or one 1-pound ahi steak) Kosher salt and pepper 1 ripe mango, peeled and diced 1 avocado, peeled and diced 1 cup red onion, finely chopped …
From keeprecipes.com


GRILLED SHRIMP TACOS WITH AVOCADO SALSA - THE EPOCH TIMES
Web Jul 10, 2023 Add the chopped tomatoes, avocado, salt, lime juice, and cilantro to the bowl and stir to combine. Set aside. (If not using right away, see the make-ahead instructions …
From theepochtimes.com


JAMIE VESPA MS, RD ON INSTAGRAM: "PORTOBELLO TACOS WITH CHARRED ...
Web Jun 14, 2023 2,785 likes, 135 comments - Jamie Vespa MS, RD (@dishingouthealth) on Instagram: "Portobello Tacos with Charred Scallion Salsa Verde: some of the boldest …
From instagram.com


SEARED AHI TACOS WITH PINEAPPLE SALSA - THE ROASTED ROOT
Web Oct 8, 2022 Chop half of the pineapple into small bits for the salsa and save the rest of it for a yummy snack. Using tongs, roast the jalapeño over an open flame (use your gas) …
From theroastedroot.net


    #60-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #main-dish     #dietary     #low-sodium     #low-cholesterol     #healthy-2     #low-in-something

Related Search