Seared Scallops With Tropical Salsa Recipes

Steps:

• Put the dragon fruit in the fridge for a few hours and allow it to get very cold. This will allow you to dice it finely. Season the scallops with salt and pepper. Heat the olive oil in a skillet on medium high heat and pan sear the scallops until golden brown (about 2 to 3 minutes on each side).
• In a separate bowl, combine the dragon fruit, lemon juice, and chopped chives. Top the scallops with the dragon fruit salsa and serve

Steps:

• In a bowl combine all the ingredients except for the salt, pepper and scallops.
• Toss well. Season with salt and pepper and set aside.
• Heat a large nonstick frying pan over medium-high heat.
• Coat the pan with cooking spray.
• Season the scallops with salt and pepper.
• Add half the scallops and sear, turning once, about 2 minutes. Remove and keep warm.
• Repeat with the remaining half of the scallops.
• Top with the salsa and serve.

Steps:

• In a large bowl, mix together flour, salt, oregano, thyme and lemon pepper. Roll scallops in flour mixture until lightly coated on all sides.
• Heat olive oil in a skillet or frying pan over high heat. Add 4 scallops to the pan and sear on all sides (about 2 minutes for each side). After turning scallops, add 1 tablespoon parsley and 1 teaspoon lemon juice. Remove scallops from pan and place on a plate in the oven to keep warm until ready to serve.
• Repeat until remaining scallops are cooked, tossing each batch with parsley and lemon juice.