SEARED TUNA STEAKS WITH CAPER BUTTER
This Mediterranean dish is perfect for warm summer nights.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 7
Steps:
- Rub tuna with olive oil, salt, and plenty of pepper. Set aside to marinate for at least 20 minutes.
- In a small bowl, combine butter, capers, and diced peppers. Turn mixture onto a square of parchment or wax paper, and roll into a log about 1/2-inch in diameter. Refrigerate until firm, about 30 minutes.
- Heat an iron skillet slowly over low heat until very hot (a few drops of water splashed in the pan should evaporate almost immediately). Arrange tuna in skillet, and cook for about 5 minutes on each side. It should be well browned and crisp on the outside and rare to medium on the inside.
- Arrange arugula on plates or platter. Place tuna on top with a slice of caper butter on each steak. Serve immediately.
SEARED AHI TUNA STEAKS
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg
TUNA STEAKS WITH GARLIC, TOMATOES, CAPERS, AND BASIL
Steps:
- Heat 3 tablespoons extra-virgin olive oil in heavy large skillet over medium heat. Add onions; sauté until tender, about 5 minutes. Add garlic; sauté until golden, about 3 minutes. Stir in tomatoes, basil, and capers. Simmer uncovered until mixture thickens, stirring occasionally, about 15 minutes.
- Meanwhile, heat remaining 3 tablespoons oil in another heavy large skillet over medium heat. Sprinkle fish with salt and pepper. Add fish to skillet and cook until light brown at edges but pink in center, about 3 minutes per side. Pour in tomato mixture. Simmer until fish is opaque in center, about 5 minutes longer. Serve fish immediately.
PEPPER SEARED TUNA STEAKS
This spicy pepper coating and asian-style sauce prove that you can't go wrong with the simplest of ingredients. Add a touch of chili-garlic paste to the sauce for a hint of fire. This recipe is altered from original Bon Appetit.
Provided by skat5762
Categories Tuna
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine black pepper and sesame seeds in bowl.
- Press tuna steaks into mixture, until coated.
- Heat sesame oil over medium-high heat.
- Add tuna steaks and sear about 1- 1 1/2 minutes each side (I like mine rare in the center, longer if you prefer well-cooked tuna).
- Transfer steaks to tented aluminum foil to keep warm.
- Add a touch more oil to pan, then add soy sauce and sherry.
- Add garlic and most of green onion (reserving some of the tops).
- If too much has boiled off, add a bit of red wine if necessary.
- Reduce heat and simmer until mixture is slightly reduced, scraping up any brown bits, about 1 minute.
- Spoon sauce over tuna steaks, and sprinkle remaining green onion on top.
- Note: if you want to make more of this sauce, it tastes fantastic, and goes great with rices, potatoes, roasted veggies, etc.
- In the photo, I cross-cut Italian bread, drizzled with olive oil and briefly toasted.
SESAME SEARED TUNA
Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.
Provided by NEWORLEANSGIGLET
Categories World Cuisine Recipes Asian Japanese
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
- Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
- Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.
Nutrition Facts : Calories 422.2 calories, Carbohydrate 13.2 g, Cholesterol 77.2 mg, Fat 20.7 g, Fiber 2.3 g, Protein 44.1 g, SaturatedFat 3.1 g, Sodium 1045.5 mg, Sugar 5.8 g
More about "seared tuna steaks with caper butter recipes"
EASY TUNA PICCATA - SAVOR THE BEST
From savorthebest.com
Reviews 8Estimated Reading Time 7 mins
- Season both sides of the fish with salt. Heat 2 tablespoons of olive oil in a large saucepan over medium high heat. Place the tuna steaks in the hot fry pan and cook 1 to 4 minutes on each side, depending on desired doneness (Tuna will become dry if cooked well-done and is best cooked rare to medium). Set tuna steaks aside when finished cooking.
- Place the remaining 2 tablespoons of olive oil and the butter in the saucepan. Add the shallots and garlic and cook 2-3 minutes.
- Stir in the flour and cook for 1 minute to get the raw flavor out. Whisk in the wine, lemon juice, capers, and lemon zest. Cook for 1 more minute to heat thoroughly. Pour the sauce over the fish and serve promptly.
TUNA STEAKS WITH LEMON CAPER SAUCE - FOOD & WINE
From foodandwine.com
5/5
- Light the grill or heat the broiler. In a small glass or stainless-steel bowl, mash the capers with a fork. Stir in the lemon juice, parsley, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper and then 6 tablespoons of the oil.
- Coat the tuna with the remaining 2 tablespoons oil. Sprinkle with the remaining 1/4 teaspoon each salt and pepper. Grill or broil the tuna for 4 minutes. Turn and cook until done to your taste, 3 to 4 minutes longer for medium rare. Serve the tuna topped with the sauce.
SEARED TUNA STEAK | JAMIE OLIVER FISH & SEAFOOD RECIPE
From jamieoliver.com
10 TASTY TUNA STEAK RECIPES – A COUPLE COOKS
From acouplecooks.com
SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS
From bowlofdelicious.com
SEARED TUNA STEAKS WITH LEMON, CAPER & PARSLEY BUTTER RECIPE
From drizzleanddip.com
Servings 4Category Seafood
BEST SEARED TUNA STEAKS WITH CAPER BUTTER RECIPES
From alicerecipes.com
GRILLED YELLOW FIN TUNA STEAK RECIPE | CDKITCHEN.COM
From cdkitchen.com
BROILED TUNA STEAKS WITH LEMON CAPER SAUCE RECIPE - THE SPRUCE …
From thespruceeats.com
PAN-SEARED TUNA WITH LEMON AND CAPERS, QUICK, EASY RECIPES.
From thymeforcookingkitchen.com
RH HOUSE RESTAURANT - ROCHESTER HILLS, , MI | OPENTABLE
From opentable.co.uk
SEARED AHI TUNA STEAKS WITH SESAME SEED CRUST (10 MINS!)
From feastingathome.com
SEARED TUNA WITH TOMATO-OLIVE-CAPER SALAD RECIPE - REAL SIMPLE
From realsimple.com
SEARED TUNA STEAK RECIPE - JOE'S HEALTHY MEALS
From joeshealthymeals.com
SEARED TUNA STEAKS WITH CAPER BUTTER - BIGOVEN.COM
From bigoven.com
SEARED TUNA STEAKS – RECIPE – DIET DOCTOR
From dietdoctor.com
17 BEST TUNA STEAK RECIPES FOR FISH LOVERS - INSANELY GOOD
From insanelygoodrecipes.com
TUNA STEAKS WITH LEMON-PARSLEY BUTTER | MYDELICIOUSMEALS.COM
From mydeliciousmeals.com
THE MOST AMAZING CANNED TUNA PASTA | RECIPETIN EATS
From recipetineats.com
SKILLET-ROASTED CAULIFLOWER WITH MUSTARD BUTTER – GARDEN & GUN
From gardenandgun.com
GARLIC BUTTER TUNA STEAKS: A HEALTHY ONE HOUR RECIPE
From inventyourrecipe.com
You'll also love