SEASONED BLACK-EYED PEAS
Make and share this Seasoned Black-Eyed Peas recipe from Food.com.
Provided by PanNan
Categories Low Protein
Time 1h15m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Boil black-eyed peas in plenty of water on high heat for 15 minutes.
- Salt to taste.
- Reduce heat to simmer and cook for 45 minutes, until peas are tender.
- In a large skillet or saute pan, saute onion for 3 minutes, and add tomatoes, green pepper, curry and salt.
- Cook 8 minutes and add drained, cooked, black-eyed peas.
- Cook an additional 5 minutes.
- Serve hot. This dish is typically served with Dodo (fried plantain).
Nutrition Facts : Calories 283.3, Fat 22.4, SaturatedFat 3, Sodium 275.3, Carbohydrate 17, Fiber 4.2, Sugar 2.6, Protein 5.1
SEASONED DEEP-FRIED BLACK-EYED PEAS
Crunchy on the outside and creamy on the inside, our satisfying, deep-fried black-eyed peas are seasoned to perfection and ready in only 10 minutes.
Provided by Paula Jones
Categories Snack
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- In deep 2-quart saucepan, heat oil to 325°F. Line plate with layers of paper towels to absorb oil after cooking peas.
- Carefully place peas in hot oil; cook 3 to 4 minutes.
- Using wire strainer or skimmer, transfer peas to plate. Immediately sprinkle with seasoning.
Nutrition Facts : ServingSize 1 Serving
SOUTHERN-STYLE BLACK-EYED PEAS
I have been making these Southern black-eyed peas for years and years, and they are always a big hit for family dinners! Don't skip the cumin, which is the "secret" ingredient.
Provided by carina
Time 4h55m
Yield 8
Number Of Ingredients 12
Steps:
- Soak black-eyed peas in a bowl of water for at least 2 hours, or overnight.
- Heat oil in a large, heavy saucepan over medium heat. Saute onion and garlic in the hot oil until onion is translucent, about 5 minutes. Add smoked ham hocks and water. Bring to a boil. Cover, lower heat to a simmer, and cook for 1 hour.
- Drain peas and add to the pot along with seasoned salt, onion powder, cumin, black pepper, red pepper, and bay leaves. Bring to a boil. Cover, lower heat to a simmer, and cook for 1 hour. Uncover the pot and cook until beans are tender, about 30 minutes more. Remove bay leaves and ham hocks before serving.
Nutrition Facts : Calories 228 calories, Carbohydrate 13.5 g, Cholesterol 38.5 mg, Fat 13.9 g, Fiber 3.3 g, Protein 11.8 g, SaturatedFat 4.5 g, Sodium 384.4 mg, Sugar 2.4 g
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SEASONED BLACK-EYED PEAS RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Vegan Fall RecipesCalories 148 per servingTotal Time 9 hrs 15 mins
- Drain the peas. Add 8 cups water to a large pot, cover and bring to a boil over high heat. Add bay leaves, oil, garlic powder, onion powder, paprika, cayenne and the drained peas. Return to a boil, then reduce heat to maintain a simmer. Cover and cook, stirring occasionally, until the peas are tender, 45 minutes to 1 hour. Add salt. Discard the bay leaves.
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#time-to-make #preparation #low-protein #dietary #low-sodium #low-cholesterol #low-carb #healthy-2 #low-in-something #4-hours-or-less
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