Semolina Vegetable Cutlets Recipes

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SEMOLINA VEGETABLE CUTLETS

This is Hoorbanu Iqbal's recipe from the Thursday magazine dated April 20th-26th'2006. Enjoy these as an evening snack or a mid-day snack at brunch or at picnics or as an appetiser - the choice is yours!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 13



Semolina Vegetable Cutlets image

Steps:

  • Boil water and salt in a pot.
  • Add semolina and stir well.
  • Cook until the water is absorbed.
  • Allow the mixture to cool.
  • Fold in all the other ingredients.
  • Knead well and shape into cutlets(the shape you give is your choice).
  • Shallow fry the cutlets in oil.
  • Drain on clean kitchen paper towels.
  • Serve hot with green chutney or tomato ketchup.
  • Enjoy!

Nutrition Facts : Calories 327.4, Fat 1.2, SaturatedFat 0.2, Sodium 594.9, Carbohydrate 66.2, Fiber 4.8, Sugar 2.4, Protein 12.1

1 cup semolina
2 cups water
1/2 teaspoon salt
2 tablespoons shredded cabbage
2 tablespoons shredded beetroots
2 tablespoons shredded bell peppers
2 tablespoons finely cut green beans
2 tablespoons boiled green peas
1 green chili, chopped
2 tablespoons fresh coriander leaves, chopped
salt
1 teaspoon ginger-garlic paste
1 teaspoon cumin powder

VEGETABLE CUTLETS ( INDIAN )

I found similar recipes posted on the site. But, all of them use bread crumbs for coating the cutlets. Try using semolina - they look beautiful and come out evenly coated and taste crunchy too. Measures are estimates. Use seasonings to suit your taste

Provided by Sana7149

Categories     Asian

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 13



Vegetable Cutlets ( Indian ) image

Steps:

  • Peel and mash the potatoes.
  • Mix together all ingredients except the semolina.
  • Shape into patties with a greased hand.
  • Roll in crumbs or rawa. Heat oil to deep fry.
  • Fry in hot oil on medium, till crisp and brown.
  • Turn, repeat for other side.
  • Drain on paper towels.
  • Serve hot with green chutney #156498 and tamarind chutneys #156496 or tomato ketchup.
  • Serving suggestions: Serve as snacks or appetizers. Alternatively make a meal - use them as a between two slices of bread applying the chutneys to the bread. Yummy!

Nutrition Facts : Calories 191.6, Fat 0.6, SaturatedFat 0.1, Sodium 15.5, Carbohydrate 40.3, Fiber 7.9, Sugar 3.4, Protein 7.5

3 potatoes, boiled
1/2 cup boiled peas
1/4 cup carrot, chopped finely and boiled
1/2 cup French beans, chopped finely and boiled
4 -5 green chilies, chopped
1 tablespoon plain flour
1 teaspoon cornflour
1/4 cup semolina
1/2 teaspoon black pepper
1/4 teaspoon garam masala
1/4 teaspoon ginger paste
salt
oil, to deep fry

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