SERBIAN BEAN STEW
It's a very easy recipe. Start it in the morning and leave it to finish right before dinner! Very wholesome and sticks to your ribs on a cold winter day! Serve with tomato & onion salad (to follow) Quick note: Vegeta is a seasoning found in the Polish aisle of your supermarket, Fantastic product.
Provided by veraj9170
Categories Stew
Time 1h50m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Add all ingredients in large pot (EXCEPT THE OIL, FLOUR and RED PAPRIKA & SALT). Add enough water to just cover (Don't add more now, you will add a bit of water later.
- Cook until veggies are tender, about 1 hour depending on individual stoves. Taste and adjust salt. At this point you can turn off stove cover pot and leave until ready to have dinner. NOW, make roux - in small sauce pan add oil and flour and paprika over med heat stirring so as not to burn. When you can scrape your finger down the back of your wooden spoon and it remains, it's good. Remove from flame, add a ladle of soup from bean pot stirring quickly so as not to clump but still be thick. Pour slowly into large pot w/other ingredients stirring all the while briskly and heat until thickened. Add little water if you feel it's too thick.
- TOMATO & ONION SALAD.
- 3 large ripe tomatoes diced small.
- 1 large onion diced small.
- 1/4 cup oil.
- salt.
- Add into bowl and add oil and salt to taste. Mix together set aside until ready.
Nutrition Facts : Calories 327.2, Fat 7.7, SaturatedFat 1, Sodium 53.7, Carbohydrate 53.9, Fiber 12.9, Sugar 4.8, Protein 13.1
SERBIAN BEAN SOUP
I have seen a lot of different versions of this recipe, but this is the one I make most often. This has appeared in my Church's various cookbooks many times.
Provided by MilanzMom
Categories Low Protein
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine beans, potatoes, carrots, celery, tomatoes, and water in saucepan.
- Cook until vegetables are tender.
- Saute onion in oil in skillet.
- Stir in flour; Cook until brown and add to soup.
- Simmer for 5 minutes longer.
- Season with salt and pepper.
Nutrition Facts : Calories 236.5, Fat 6.4, SaturatedFat 0.9, Sodium 37.2, Carbohydrate 41.8, Fiber 9.7, Sugar 5, Protein 6.6
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