SPICY-SESAME OVEN FRIED POTATOES
These potatoes are a treat! I like them with chicken or burgers. Substitute peeled sweet Potatoes and follow the same recipe. I use my baking stone (covered with a piece of parchment paper). It seems to give a special crunch to the potatoes I say it serves 4 but if you love potatoes it may only serve 2
Provided by Bergy
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pre heat the oven to 400F Place cut potatoes in a bowl or plastic bag Drizzle with the oil Mix together the sesame seeds, cayenne, paprika and fennel seeds Sprinkle over the potatoes and toss coating evenly.
- Place wedges on a baking sheet bake for 20 minutes, turn and continue baking for 20 more minutes (check after 30 cooking time will vary due to different sized wedges) Sprinkle with salt& Serve.
Nutrition Facts : Calories 221.8, Fat 5.9, SaturatedFat 0.8, Sodium 159, Carbohydrate 38.6, Fiber 5.5, Sugar 1.7, Protein 5.2
SESAME FRIED POTATOES
A new take on an old recipe. The sesame seeds provide a crunchy but not overpowering flavor. You can serve these with an interesting Asian-inspired dipping sauce and it changes the aspect of the whole dish. I found this on mealsforyou.com
Provided by Manami
Categories Potato
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cook potatoes in boiling water 10 minutes or until they begin to soften.
- Drain and cut into 1/2" slices.
- In a bowl, mix flour, salt and pepper.
- Toss potatoes to coat.
- In another bowl, mix egg and milk.
- In a third bowl, place the sesame seeds.
- Heat oil in frying pan; fry potato slices in a single layer for 2-3 minutes on each side.
- Serve hot, garnished with chives(I like the oniony flavor) or parsley.
Nutrition Facts : Calories 362.6, Fat 18.5, SaturatedFat 2.8, Cholesterol 53.4, Sodium 32.9, Carbohydrate 42.6, Fiber 6.1, Sugar 1.7, Protein 8.7
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