Sesame Pork Recipes

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SESAME PORK ROAST

My trick to making a tasty roast that's pull-apart tender is marinating a boneless cut of pork in a tangy sauce overnight before cooking it slowly the next day. It's unbeatable. -Sue Brown, San Miguel, California

Provided by Taste of Home

Categories     Dinner

Time 9h10m

Yield 8 servings.

Number Of Ingredients 11



Sesame Pork Roast image

Steps:

  • Cut roast in half and place in a bowl. In a separate bowl or shallow dish, combine the water, soy sauce, sesame seeds, molasses, vinegar, onions, garlic powder and cayenne. Pour half over the roast. Turn to coat. Cover and refrigerate roast overnight. Cover and refrigerate remaining marinade. , Drain roast, discarding marinade. Place roast in a 5-qt. slow cooker; add the reserved marinade. Cover and cook on high for 1 hour. Reduce temperature to low; cook until meat is tender, 8-9 hours longer. , Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and cold water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir until thickened, 2 minutes. Serve with meat. If desired, sprinkle with additional sesame seeds.

Nutrition Facts : Calories 433 calories, Fat 24g fat (8g saturated fat), Cholesterol 135mg cholesterol, Sodium 835mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 41g protein.

1 boneless pork shoulder butt roast (4 pounds)
2 cups water
1/2 cup soy sauce
1/4 cup sesame seeds, toasted
1/4 cup molasses
1/4 cup cider or white wine vinegar
4 green onions, sliced
2 teaspoons garlic powder
1/4 teaspoon cayenne pepper
3 tablespoons cornstarch
1/4 cup cold water

SESAME PORK MILANESE

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Sesame Pork Milanese image

Steps:

  • Pound the pork chops with a meat mallet or heavy skillet until about 1/4 inch thick; season with salt and pepper. Put the flour in a shallow baking dish. Whisk the eggs, 1/2 teaspoon sesame oil and a pinch each of salt and pepper in a second dish. Put the panko in a third dish. Working with 1 chop at a time, coat in the flour and then dip in the egg, shaking off any excess; firmly press both sides in the panko.
  • Heat about 1/2 cup vegetable oil in a large nonstick skillet over medium-high heat until very hot (a breadcrumb should instantly sizzle in the oil). Working in batches, fry the chops, turning once, until browned and cooked through, 4 to 5 minutes. Transfer to a paper towel-lined plate to drain; season with salt. (Add more oil to the skillet between batches if needed to maintain a thin layer.)
  • While the chops cook, whisk the vinegar, miso, 2 teaspoons vegetable oil and the remaining 1 1/2 teaspoons sesame oil in a large bowl until smooth. Add the greens, carrots and tomatoes and toss; season with salt and pepper. Serve with the pork chops.

Nutrition Facts : Calories 660, Fat 36 grams, SaturatedFat 10 grams, Cholesterol 179 milligrams, Sodium 659 milligrams, Carbohydrate 42 grams, Fiber 4 grams, Protein 40 grams, Sugar 6 grams

4 boneless pork chops (about 6 ounces each)
Kosher salt and freshly ground pepper
1/4 cup all-purpose flour
2 large eggs
2 teaspoons toasted sesame oil
1 3/4 cups panko
2 teaspoons vegetable oil, plus more for frying
2 tablespoons rice vinegar
4 teaspoons white miso paste
1 5-ounce package mixed baby spinach and arugula
3 carrots, grated
1 cup assorted cherry tomatoes, halved

SESAME-CRUSTED PORK CUTLETS WITH CABBAGE

Do you ever wish that the crackly outside of your fried cutlet tasted like - anything? Instead of throwing a bunch of garlic or even Cheetos into the coating, swap bread crumbs for a something that's probably already in your pantry. By crusting your pounded-thin pork with crushed sesame seeds and shallow-frying for just a few minutes, each bite of juicy pork has a snap and crackle racing through, in addition to deep sesame flavor. To cut through the richness, take a cue from pork tonkatsu and serve these with extra-crisp wisps of cabbage and lemon. With such a minimalist ingredient list and process, you might think you need to add a thing or two, but everything you need is right here.

Provided by Ali Slagle

Categories     dinner, lunch, quick, weekday, steaks and chops, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6



Sesame-Crusted Pork Cutlets With Cabbage image

Steps:

  • Submerge the cabbage in a large bowl of ice water to crisp while you make the pork.
  • Place the sesame seeds in a large resealable plastic bag and pound using a rolling pin or skillet until coarsely crushed (alternatively, you can use a mortar and pestle). Transfer to a lipped plate or shallow bowl.
  • Working with one piece at a time, put the pork in another resealable plastic bag and pound using a rolling pin or skillet until it is 1/4-inch thick (don't skimp on this step; it's important that the pieces are thin). Transfer to a plate, salt lightly on both sides, then repeat until all pieces have been cooked.
  • Dredge the pork cutlets fully in the crushed sesame seeds.
  • In a large skillet over medium-high, heat 1/3 inch of oil until shimmering. Gently lay the cutlets in the pan, working in batches as necessary. Fry until golden brown on one side, 1 to 2 minutes, then flip and continue to cook until golden brown and cooked through, another 1 to 2 minutes. Transfer to a paper towel-lined plate and repeat until all pieces have been cooked.
  • Drain and dry the cabbage thoroughly (a salad spinner works well here). Serve each cutlet with a pile of cabbage, a squeeze of lemon over everything and more lemon wedges on the side. Season with salt to taste and serve at once.

Nutrition Facts : @context http, Calories 1061, UnsaturatedFat 72 grams, Carbohydrate 11 grams, Fat 99 grams, Fiber 5 grams, Protein 36 grams, SaturatedFat 17 grams, Sodium 730 milligrams, Sugar 2 grams, TransFat 0 grams

6 cups finely shredded green cabbage
1 1/4 cups white sesame seeds
6 (5-ounce) slices boneless pork loin or boneless pork chops
Kosher salt
1½ to 2½ cups canola, vegetable or peanut oil
Lemon wedges, for serving

SESAME PORK RIBS

No one ever believes how little effort it takes to make these tender, juicy ribs. The flavor of the lightly sweet and tangy sauce penetrates through the meat as the ribs simmer in the slow cooker. -Sandy Alexander, Fayetteville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 5 servings.

Number Of Ingredients 13



Sesame Pork Ribs image

Steps:

  • In a large bowl, combine the first nine ingredients. Add ribs and turn to coat. Place the onion in a 5-qt. slow cooker; top with ribs, and sauce. Cover and cook on low for 5-6 hours or until meat is tender. , Place ribs on a serving platter; sprinkle with sesame seeds and green onions.

Nutrition Facts :

3/4 cup packed brown sugar
1/2 cup reduced-sodium soy sauce
1/2 cup ketchup
1/4 cup honey
2 tablespoons white wine vinegar
3 garlic cloves, minced
1 teaspoon salt
1 teaspoon ground ginger
1/4 to 1/2 teaspoon crushed red pepper flakes
5 pounds bone-in country-style pork ribs
1 medium onion, sliced
2 tablespoons sesame seeds, toasted
2 tablespoons chopped green onions

SESAME PORK STIR FRY

Very quick after work dish. Add garlic or chilies whatever you like. To thinly slice the pork have it half frozen.

Provided by Bergy

Categories     Pork

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 7



Sesame Pork Stir Fry image

Steps:

  • Add oil to a skillet.
  • Brown the pork over high heat, lower heat add seeds honey, soy,& ginger, mix well Add snow peas cook for 2 minutes stirring.
  • Serve with rice or noodles.

Nutrition Facts : Calories 351.8, Fat 21.6, SaturatedFat 6.3, Cholesterol 68, Sodium 804.2, Carbohydrate 13.5, Fiber 1.7, Sugar 10.4, Protein 25.9

2 tablespoons sesame seeds, toasted
1 tablespoon sesame oil or 1 tablespoon vegetable oil
1 lb pork loin or 1 lb pork leg, cut into thin strips
2 tablespoons honey
3 tablespoons soy sauce
1/2 teaspoon ground ginger
1/3 lb snow peas, washed, ends removed

SESAME PORK TENDERLOIN

"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8



Sesame Pork Tenderloin image

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1/2 cup reduced-sodium soy sauce
3 tablespoons olive oil
2 teaspoons minced fresh gingerroot
1 to 3 garlic cloves, minced
2 pork tenderloins (1 pound each)
1/2 cup honey
1/4 cup packed brown sugar
1/3 cup sesame seeds, toasted

KOREAN SESAME PORK STIR-FRY

Throw strips of pork loin into a wok with crunchy veg and sesame seeds for a speedy Asian dinner - ready in half an hour

Provided by Katy Gilhooly

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10



Korean sesame pork stir-fry image

Steps:

  • Mix together 1 tbsp oil, the sesame seeds, soy sauce, mirin, chilli sauce and ginger. Pour over the pork and mix it all together. Heat the remaining oil in a large non-stick frying pan or wok. Add the pork and fry for 5 mins until browned. Add the peppers and spring onions, and cook for 5-10 mins more until the vegetables have softened and the pork is cooked through. Serve with cooked rice.

Nutrition Facts : Calories 407 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 39 grams protein, Sodium 1.8 milligram of sodium

2 tbsp sesame oil
25g sesame seeds
1 tbsp soy sauce
1 tbsp mirin
2 tbsp hot chilli sauce
25g ginger , finely grated
500g pork loin or leg steaks, cut into thin strips
8 spring onions , cut into long pieces
2 red peppers , deseeded and thinly sliced
cooked rice , to serve

BAKED SESAME PORK TENDERLOIN

This easy roasted pork appetizer comes from Shirley Kula of San Diego, California. The ginger, soy sauce and sesame seeds give these truly tender tenderloins obvious Asian flair.

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 45m

Yield 12 servings.

Number Of Ingredients 12



Baked Sesame Pork Tenderloin image

Steps:

  • In a large resealable plastic bag, combine the first six ingredients. Add pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. , Drain and discard marinade. Place tenderloins on a rack in a shallow roasting pan lined with heavy-duty foil. Bake at 425° for 30-35 minutes or until a thermometer reads 160°. Let stand for 5 minutes., In a small bowl, combine the mustard, water and soy sauce; brush over meat. Sprinkle with sesame seeds. Slice and serve warm or cold.

Nutrition Facts : Calories 120 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges

1/2 cup reduced-sodium soy sauce
1/3 cup honey
1/4 cup sherry or chicken broth
1 tablespoon canola oil
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 pork tenderloins (1 pound each)
SESAME COATING:
2 tablespoons ground mustard
3 tablespoons water
1 tablespoon reduced-sodium soy sauce
1/4 cup sesame seeds, toasted

SESAME PORK APPETIZERS

The honey marinade gives this hearty pork appetizer added flavor. The dipping sauce is so yummy.you might find other uses for it too. -Joyce Moynihan, Lakeville, Minnesota

Provided by Taste of Home

Categories     Appetizers

Time 55m

Yield 2 dozen (1/2 cup sauce).

Number Of Ingredients 12



Sesame Pork Appetizers image

Steps:

  • In a large resealable plastic bag, combine sherry and soy sauce; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade; pat pork dry. Place honey and sesame seeds in separate shallow bowls. Roll pork in honey, then sesame seeds. Place on a rack in a shallow roasting pan. Bake at 350° for 40-45 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing. , Meanwhile, in a small bowl, combine sauce ingredients. Serve with pork.

Nutrition Facts : Calories 70 calories, Fat 3g fat (0 saturated fat), Cholesterol 16mg cholesterol, Sodium 155mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges

1/2 cup sherry or chicken broth
1 tablespoon reduced-sodium soy sauce
2 pork tenderloins (3/4 pound each)
1/2 cup honey
1/2 cup sesame seeds
DIPPING SAUCE:
1/3 cup reduced-sodium soy sauce
1 green onion, finely chopped
1 tablespoon sherry or chicken broth
1 tablespoon sesame oil
1 garlic clove, minced
1/2 teaspoon minced fresh gingerroot

GRILLED GOCHUJANG PORK WITH FRESH SESAME KIMCHI

Pork shoulder is often prepared as a large roast, requiring hours of cooking until it's tender. But if you slice it thinly and pound it, the meat quickly absorbs this savory gochujang marinade and cooks up in no time. The spicy pork is balanced by a cool and crisp sesame kimchi, eaten fresh like a salad rather than fermented like traditional preparations. Baby bok choy stands in for the usual napa cabbage, and it's coated in a vibrant sauce of garlic, ginger, gochugaru, fish sauce and nutty sesame oil. Tuck any leftover pork and kimchi into sandwiches the next day, garnished with tomatoes and mayonnaise.

Provided by Kay Chun

Categories     dinner, quick, meat, main course

Time 15m

Yield 4 servings

Number Of Ingredients 17



Grilled Gochujang Pork With Fresh Sesame Kimchi image

Steps:

  • In a large bowl, combine the gochugaru, vinegar, sesame oil, 1 teaspoon of the garlic, 1 teaspoon of the ginger, 1 teaspoon salt, the fish sauce and 1/2 teaspoon of the sugar; mix well. Add bok choy and scallions, and toss with your hands, working the sauce in between and all over the leaves.
  • Heat a grill to medium-high or heat a stovetop griddle pan over medium-high. In a large bowl, combine the gochujang, neutral oil, soy sauce, 1 teaspoon black pepper and the remaining 2 teaspoons garlic, 1 teaspoon ginger and 1 tablespoon sugar; mix well. Very lightly season the pork with salt and pepper. Add pork and onion to the marinade and toss, gently massaging the marinade all over the meat (The meat does not need to rest in the marinade before it is grilled, but it can be marinated for up to 3 hours.)
  • Grill the pork and onion, in batches if necessary, until nicely charred and caramelized around the edges, and the pork is cooked through, about 3 minutes per side. Transfer to a serving platter.
  • Serve the grilled pork and onions with the fresh sesame kimchi and rice on the side.

2 tablespoons gochugaru (Korean red chile flakes)
2 tablespoons distilled white vinegar
2 tablespoons toasted sesame oil
3 teaspoons grated garlic
2 teaspoons grated peeled ginger
1 teaspoon kosher salt (such as Diamond Crystal), plus more for seasoning
1/2 teaspoon fish sauce
1 tablespoon plus 1/2 teaspoon granulated sugar
1 1/2 pounds baby bok choy, quartered lengthwise
3 scallions, halved lengthwise and thinly sliced on the diagonal
2 tablespoons gochujang (Korean chile paste)
2 tablespoons neutral oil, such as safflower or canola
1 tablespoon low-sodium soy sauce
1 teaspoon ground black pepper, plus more for seasoning
2 pounds pork shoulder, thinly sliced crosswise and pounded 1/8-inch-thick (see Tip)
1 large white onion, peeled and sliced into 1/4-inch-thick rings
Steamed rice, for serving

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