MAGIC MUSHROOM FRITTATA
This vegetarian frittata recipe relies on protein-rich kefir farmer cheese and eggs for a hunger fix and shiitakes for their meaty texture; sautéing coaxes out their smoky, savory essence.
Provided by Julie Smolyansky
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a medium sauté pan, heat 1/2 cup of the olive oil over medium- high heat until slightly shimmering. Add the shiitake slices, spreading them evenly around the pan. Now leave those mushrooms alone! Do not touch them until that sizzling sound quiets down; this will help them develop a beautiful golden brown caramelization on one side. Once that happens, give the pan a stir with a wooden spoon, loosening all the mushrooms. Cook for a few minutes more and season with a pinch of sea salt. (Do not salt until the end, as salting draws out moisture in the pan and prevents caramelization.) Remove the mushrooms from the pan and set aside in a bowl or plate to cool.
- Trim the kale off of its stem and cut into thin strips. In a medium sauté pan, heat 2 tablespoons of the olive oil over medium-high heat. Add the garlic and red onion. When the garlic is slightly browned, add the kale and sauté until soft, 3 to 4 minutes. (Add a small amount of water if the kale begins to stick or turn too brown.) Season with a pinch of sea salt and set aside with the mushrooms.
- Preheat the oven to 325°F. Place a large shallow nonstick ovenproof dish in the oven.
- In a bowl, whip the eggs with a whisk until fully beaten and slightly fluffy. Stir in the kefir, 1/2 cup of the olive oil, the farmer cheese, cooked mushrooms, sautéed kale, chopped herbs, and 2 pinches of salt. Pour the entire mixture into the heated ovenproof dish, and bake until slightly browned on top and a knife stuck in the center comes out clean, about 30 minutes. (If opting for the kale garnish, add the leaves after 15 minutes of cooking.)
SHIITAKE MUSHROOM FRITTATA
Yet another of my favorites from the Vegetarian Times! Again, preparation and cooking times are estimates.
Provided by GoKittenGo
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Farenheit.
- In a large, nonstick, ovenproof skillet, heat oil over medium heat.
- Add shallots, and cook about 2 minutes, until they just start to soften.
- Add mushrooms, savory, half of the salt and pepper; stir often, until mushrooms release juices- about 5 or 6 minutes.
- In bowl, whisk eggs until frothy.
- Stir in cheese and remaining salt and pepper.
- Pour eggs over mushroom in skillet, tilting pan to spread evenly.
- Cook without disturbing until about 1/4 inch around the outer edge is set.
- With a spatula, lift some of the egg mixture from the sides of the pan, tipping pan to allow uncooked egg to flow to the bottom.
- Place skillet in oven, and bake for 15 to 20 minutes.
- (It's usually sometime between there, so aim for about 18 minutes just to be safe.) Invert frittata onto a large serving plate, cut into wedges, and serve warm.
Nutrition Facts : Calories 257.1, Fat 16.3, SaturatedFat 6.4, Cholesterol 373.4, Sodium 458.4, Carbohydrate 12.3, Fiber 1.6, Sugar 3.9, Protein 16.4
SPINACH AND MUSHROOM QUICHE WITH SHIITAKE MUSHROOMS
After trying multiple spinach recipes throughout the years, this one is my conglomeration with personal taste additions. Savory and delicious using primarily fresh ingredients. A new family favorite. Shiitake mushrooms can be substituted for other varieties. Broccoli can be omitted per personal taste.
Provided by EATMORCHIKIN
Categories Breakfast and Brunch Eggs Quiche
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Fit pie crust into a 9-inch pie dish.
- Melt butter in a large skillet over medium heat; cook and stir green onions and garlic until green onions are softened, about 5 minutes. Cook and stir turkey bacon in the green onion mixture until fragrant.
- Stir spinach, shiitake mushrooms, and broccoli into green onion mixture; cook and stir vegetables until softened, 5 to 7 minutes. Mix in 1/4 cup Cheddar cheese.
- Spoon vegetable mixture into the pie crust.
- Beat eggs, milk, sea salt, and black pepper together in a bowl; pour egg mixture gently over vegetable filling, slightly stirring eggs into the filling to combine.
- Bake in the preheated oven for 15 minutes; sprinkle 1/2 cup Cheddar cheese over the top of the quiche and bake 10 additional minutes. Cover quiche with aluminum foil and bake until quiche has set and a toothpick inserted into the quiche comes out clean, about 10 more minutes.
- Allow quiche to cool for 5 minutes before serving.
Nutrition Facts : Calories 380.6 calories, Carbohydrate 21.9 g, Cholesterol 164 mg, Fat 27.2 g, Fiber 3.5 g, Protein 13.7 g, SaturatedFat 12.1 g, Sodium 574.5 mg, Sugar 3.2 g
EASY MUSHROOM AND CHEESE FRITTATA
Frittata is an Italian version of an omelet that has the vegetables mixed in with the eggs and since it is not folded but served open face, it is easier to handle. It may be baked in oven or cooked on top of stove and served any time of day.
Provided by Mary Jenny
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl or measuring cup whisk eggs, milk, Parmesan cheese, sage and pepper together until well mixed, set aside. Preheat oven to 350ºF (180ºC).
- In a 10"(25 cm) non-stick skillet heat oil over medium- high heat; sauté onion and red pepper 2-3 minutes or until softened. Add mushrooms and sauté 4-5 minutes or until lightly browned; add garlic and cook 1 minute. Pour egg mixture into skillet mixing lightly to incorporate mushrooms; sprinkle with parsley if desired. Bake in oven about 12-15 minutes or until just set in the centre and no longer moist on top. Sprinkle with cheese and return to oven for 2 minutes to melt cheese. Loosen around the edges with a rubber spatula and slide out onto serving plate. Cut in wedges to serve. Serve hot or at room temperature.
- Variation: Instead of cooking the frittata in oven it may be cooked on top of stove over medium- low heat; lifting outer edges of omelet to allow uncooked portion to run underneath, then cover and cook until just set. Turn off heat. Sprinkle with cheese and cover to melt cheese.
- Tip: Substitute 4 eggs and 4 egg whites for the 8 eggs to lower fat.
MUSHROOM AND SCALLION FRITTATA
Although it makes a delightful breakfast, the frittata could also be served with a green salad for a lunch or light dinner.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 45m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Heat olive oil in a medium ovenproof skillet over medium heat. Add scallions, mushrooms, and 1/2 teaspoon salt; cover, and cook until the vegetables are very soft, about 15 minutes. (The vegetables start out piled high, but they cook down quickly.)
- In a large bowl, whisk together eggs and 1/4 teaspoon each salt and pepper. Pour egg mixture over the vegetables, stir for 2 minutes, then cook for 3 to 4 minutes more. Sprinkle cheese over the frittata, and bake in the oven for 15 minutes.
Nutrition Facts : Calories 305 g, Fat 20 g, Protein 22 g
More about "shiitake mushroom and cheese frittata recipes"
BROCCOLI MUSHROOM FRITTATA - UMAMI GIRL
From umamigirl.com
Estimated Reading Time 5 mins
- Preheat the oven to 400°F with a rack in the center. In a 12-inch frying pan, heat the oil over medium-high heat. Add the onion along with a sprinkle of salt and cook, stirring occasionally, until softened, about 5 minutes. Add the shiitakes and cook until lightly browned and reduced in volume, about 5 minutes more. Add the capers and broccoli and cook until warmed through.
- Beat the eggs and cream in a bowl and pour evenly over the vegetables in the frying pan. Sprinkle with the cheese.
- Transfer to oven and bake until set, about 15 minutes. Cut into wedges and serve warm or at room temperature.
MUSHROOM FRITTATA RECIPE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
EGG WHITE FRITTATA WITH SPINACH AND FETA | LIVE EAT LEARN
From liveeatlearn.com
17 SHIITAKE MUSHROOM RECIPES (+GUIDE) - THE KITCHEN …
From thekitchencommunity.org
MUSHROOM & CHEESE FRITTATA | EASY BRUNCH RECIPE - JOYFUL …
From joyfulhealthyeats.com
FRITTATA WITH SHIITAKE MUSHROOMS AND GOAT CHEESE
From heatherchristo.com
29 QUICK LUNCH IDEAS | QUICK LUNCH RECIPES FOR ANY DAY OF THE …
From foodnetwork.com
Author By
CHEESY MUSHROOM FRITTATA RECIPE | KITCHN
From thekitchn.com
EASY FRITTATA RECIPE - SPEND WITH PENNIES
From spendwithpennies.com
ASPARAGUS AND MUSHROOM EGG CUPS - FIT FOODIE FINDS
From fitfoodiefinds.com
HOW TO MAKE A FRITTATA - KRISTINE'S KITCHEN
From kristineskitchenblog.com
MUSHROOM FRITTATA RECIPE | MYRECIPES
From myrecipes.com
SHIITAKE MUSHROOM FRITTATA RECIPE | PCC COMMUNITY MARKETS
From pccmarkets.com
SHIITAKE MUSHROOM FRITTATA RECIPE
From vegetariantimes.com
CHAMPIGNON MUSHROOM AND SHIITAKE OMELETTE | BREAKFAST RECIPE
From reddit.com
HEIDI SZE’S BAKED VEGETARIAN FRITTATA WITH SILVERBEET AND POTATO
From abc.net.au
23 BEST SHIITAKE MUSHROOM RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
MUSHROOM AND CHEESE OMELETTE ( RECIPE ) | ARLA RECIPE | ARLA UK
From arlafoods.co.uk
VEGAN MUSHROOM STROGANOFF - THE CHEEKY CHICKPEA
From thecheekychickpea.com
SHIITAKE MUSHROOM AND CHEESE FRITTERS WITH ESCALIVADA
From greatbritishchefs.com
You'll also love