SHORTCUT PARMESAN CHICKEN
When time's tight (and when is it not?), shortcut dinner ideas are key! Here, seasoned Parmesan gives you a leg up on preparing tasty chicken breasts.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400ºF.
- Place chicken in 13x9-inch pan sprayed with cooking spray.
- Mix cheese and mayo until blended; spread onto chicken.
- Bake 20 min. or until done (165ºF).
Nutrition Facts : Calories 210, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 75 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 27 g
SHORTCUT SAUCY CHICKEN PARMESAN
Spaghetti sauce provides a shortcut to this tasty chicken dinner recipe. Serve it over pasta for a quick dinner idea.
Provided by ElizabethKnicely
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place each piece of chicken between 2 pieces of plastic wrap. Using the flat side of a meat mallet, lightly pound to flatten slightly (about 1/2 inch thick). Remove plastic wrap.
- Lightly coat a shallow baking pan with nonstick cooking spray; set aside. In a shallow dish combine egg white and the water. In another shallow dish combine crushed cornflakes, the 2 tablespoons Parmesan cheese, the Italian seasoning, and pepper. Dip chicken pieces, one at a time, into egg mixture; coat with crumb mixture. Place coated chicken pieces in prepared baking pan.
- Bake in a 400°F oven about 15 minute or until chicken is tender and no longer pink (170°F).
- Meanwhile, in a small saucepan warm spaghetti sauce over low heat. Divide pasta among 4 dinner plates. Place chicken on top of pasta. Spoon spaghetti sauce over chicken. If desired, sprinkle with additional Parmesan cheese. If desired, garnish with fresh herb sprigs. Makes 4 servings.
Nutrition Facts : Calories 311.6, Fat 5.4, SaturatedFat 1.5, Cholesterol 78.6, Sodium 403.5, Carbohydrate 31.9, Fiber 2.2, Sugar 5.2, Protein 31.7
SHORTCUT CHICKEN PARMESAN
No one who eats this will notice (or care) that our Shortcut Chicken Parmesan only took you 30 minutes to put together. All you'll hear is applause.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oven to 375°F.
- Place chicken in 8-inch square baking dish; top with tomatoes and cheese.
- Bake 25 min. or until chicken is heated through and cheese is melted. Meanwhile, cook pasta as directed on package.
- Drain pasta. Serve topped with chicken.
Nutrition Facts : Calories 430, Fat 11 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 50 mg, Sodium 1210 mg, Carbohydrate 54 g, Fiber 2 g, Sugar 7 g, Protein 27 g
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