Jerk Pulled Pork With Banana Salsa Recipes

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JERK PULLED PORK WITH BANANA SALSA

The perfect party sharing dish is spiced up with Caribbean seasoning and served with a fruity coarse salsa

Provided by Sarah Cook

Categories     Main course

Time 8h

Number Of Ingredients 16



Jerk pulled pork with banana salsa image

Steps:

  • The day before, mix the sea salt and 200g of the sugar in a large food bag. Add the pork and coat it well, then leave it in the fridge overnight.
  • The next day, remove the pork and wipe the meat down with kitchen paper to remove any excess sugar or salt. Rub 3 tbsp of the jerk spices all over and sit the meat on a rack, in a roasting tin. Leave to marinate a little in the fridge, then 30 mins before you start cooking, bring it out to room temperature.
  • Heat oven to 140C/120C fan/gas 1. Mix together the remaining 100g sugar with the pineapple juice, the remaining jerk spices and treacle, and rub half over the pork. Pour the other half into the tin and roast for 6 hrs. Baste the meat with the juices and roast for 1 hr more until the outside is charred and the inside tender. Rest the pork on a platter for 20 mins and pour any juices from the tin into a fat-separating jug.
  • Put the diced banana in a bowl with the onion. Stone, peel and dice the avocados and add these, too. Mix in the lemon and lime juice, chillies, coriander stalks and leaves, and some seasoning.
  • Heat the black beans in a microwave, and warm the tortillas following pack instructions. Add a couple of forks to the pork for shredding, discard the fat from the tin juices, and serve the rest alongside for pouring. Serve the pork with the wraps, beans, banana salsa, yogurt and shredded lettuce, if you like.

Nutrition Facts : Calories 822 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 88 grams carbohydrates, Sugar 34 grams sugar, Fiber 8 grams fiber, Protein 52 grams protein, Sodium 2.4 milligram of sodium

200g sea salt
300g dark muscovado sugar
2kg piece boned shoulder of pork , trimmed of rind, but leave fat
4 tbsp jerk seasoning (we used Bart), mixed with 2 tsp ground cinnamon
150ml pineapple juice
50g treacle
2 x 400g cans black beans , drained and rinsed well
lots of soft flour tortillas (2-3 per person depending on size and appetites)
big pot of natural yogurt and shredded lettuce, to serve (optional)
3 medium bananas , firm to ripe, peeled and cut into 1cm cubes
1 red onion , finely diced
2 just-ripe avocados
juice 1 lemon
juice 2 limes
1-2 red chillies , deseeded and diced
small pack coriander , stalks finely chopped, leaves roughly chopped

GRILLED JAMAICAN JERK BONELESS PORK WITH ROASTED BANANA MANGO SALSA

Provided by Stuart O'Keeffe

Time 2h35m

Yield 6 to 8 servings

Number Of Ingredients 9



Grilled Jamaican Jerk Boneless Pork with Roasted Banana Mango Salsa image

Steps:

  • Preheat oven to 350 degrees F.
  • Pat the pork dry with a paper towel and rub 3 tablespoons of jerk seasoning on the meat. Let marinate for 45 minutes at room temperature, covered.
  • After 45 minutes have passed, rub the meat with the olive oil, put on a baking sheet, and bake for 45 minutes. Let rest for 10 minutes.
  • On another baking sheet, roast the bananas until they begin to caramelize, about 25 minutes. Set aside and let cool.
  • In a bowl, combine the mango, jalapeno, red onion, lime juice, cilantro, and bananas.

3 pounds boneless pork loin
3 tablespoons dry Jamaican jerk seasoning
3 tablespoons extra-virgin olive oil
2 bananas, peeled and sliced
2 mangos, peeled and diced
1 jalapeno, seeds removed, finely chopped
1/2 red onion, finely diced
2 tablespoons lime juice
1 cup chopped fresh cilantro leaves

SLOW COOKER JERK PULLED PORK SANDWICHES

Give ordinary slow cooker pulled pork a Jamaican jerk twist. Perfect for a weeknight dinner (with leftovers) or as sliders for a crowd.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h30m

Yield 8 servings

Number Of Ingredients 10



Slow Cooker Jerk Pulled Pork Sandwiches image

Steps:

  • Sprinkle the pork all over with salt and pepper. Transfer to a 6- to 8-quart slow cooker insert. Add the Jamaican Style Jerk Cooking sauce, vinegar, onions and garlic. Cover and cook on low for 8 hours.
  • Remove the pork from the slow cooker and strain the cooking liquid into a small saucepan. Bring the cooking liquid to a boil and then lower to a simmer and cook until reduced by about half.
  • Meanwhile, shred the pork with a fork. Add the reduced cooking liquid to the shredded pork and season with salt and pepper.
  • Serve the pulled pork on potato rolls with coleslaw, mango chutney and sweet potato chips on the side.

One 2-pound boneless pork shoulder
Kosher salt and freshly ground black pepper
3/4 cup Food Network Kitchen™ Inspirations Jamaican Style Jerk Cooking Sauce
1/4 cup apple cider vinegar
1/2 onion, roughly chopped
4 cloves garlic, smashed
8 potato hamburger rolls or potato slider rolls
1/2 cup mango chutney, for serving
2 cups prepared coleslaw, for serving
8 ounces sweet potato chips, for serving

V'S GRILLED JERK PORK TENDERLOIN AND PINEAPPLE MANGO-KIWI SALSA

This recipe is one of the best grilled jerk tenderloin recipes served with its own Pineapple Mango-Kiwi Salsa. The flavors of the two balance the heat of the spicy seasoning and the sweet of the Pineapple Salsa. Recipe courtesy of the Queen Bs ZWT3 (Won 1st place in a Jerk Contest) :)

Provided by Vseward Chef-V

Categories     Pork

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 25



V's Grilled Jerk Pork Tenderloin and Pineapple Mango-Kiwi Salsa image

Steps:

  • DIRECTIONS.
  • Combine the Jerk Spice ingredients in a small bowl and mix to form a coarse paste. Or blend in food processor.
  • Coat pork tenderloin and Marinate at least 4 hours or overnight. The longer it marinates, the more flavor the pork absorbs.
  • Pineapple Mango-Kiwi Salsa.
  • Put all in a bowl, mix it up, and let it sit for a little bit to allow the flavors to mingle.
  • Grill tenderloin, covered, over indirect medium heat for 10 minutes each side.
  • Juices should run clear or temperature 160 degrees.
  • Let roast sit about 10 minutes to let juices settle.
  • Slice and serve with Pineapple Salsa.

1 (2 1/2 lb) pork tenderloin
1/2 cup finely chopped onion
1/3 cup finely chopped scallion (4 to 6 scallions)
1/4 cup firmly packed fresh thyme leave, and tender stems chopped
4 garlic cloves, finely chopped
2 tablespoons fresh orange juice
2 tablespoons fresh lime juice
1 -3 scotch bonnet peppers or 1 -3 habanero pepper, seeded and minced, depending on taste
1 tablespoon finely chopped fresh ginger
2 teaspoons ground coriander
2 teaspoons fresh ground black pepper
1 teaspoon ground allspice
1 dash cumin
1 teaspoon salt
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
2 cups fresh pineapple, chopped
1 fresh mango, chopped
1 kiwi, chopped
1/3 cup purple onion, chopped
1/4 cup fresh cilantro, chopped (or to taste)
1 tablespoon fresh ginger, chopped fine (or to taste)
1 tablespoon lime juice
1 tablespoon rum (or to taste)
1 tablespoon jalapenos (or to taste) or 1 tablespoon poblano pepper, chopped fine (or to taste)

JERK PORK CHOPS WITH MANGO SALSA

Many years ago, I saw a couple of old Food Network shows where jerk chicken was made and accompanied by various fruits. I took notes and created this meal after several attempts to get it to fit my taste. It is funny to look back to my original recipe, as I actually used Vegetable Oil because I was too cheap to buy Olive Oil. I think we can all conclude that the Olive Oil tastes much better :)

Provided by Melanie B.

Categories     Pork

Time P1DT15m

Yield 4 serving(s)

Number Of Ingredients 23



Jerk Pork Chops With Mango Salsa image

Steps:

  • Wash and Pat dry the Pork chops. Place in a glass or plastic shallow dish (for marinating).
  • Mix together all of remaining jerk ingredients in a blender or food processor until a smooth puree is accomplished. Pour the jerk sauce over the pork chops and marinate for up to 24 hours. Reserve about 1/4 cup of the mixture for basting.
  • Grill Pork Chops until cooked to the desired doneness. Baste with the reserved jerk sauce while grilling.
  • In the meantime, mix together the Mango salsa ingredients. You can also add some Pineapple to the mixture.
  • Serve the Salsa on top of the Pork Chops on a pretty plate for your dinner guests.

4 boneless pork chops, thick cut
1/2 cup olive oil
1 small red onion, roughly chopped
3 scallions, roughly chopped
1 habanero pepper, stem and seeds removed
1 tablespoon ginger, freshly grated
3 garlic cloves
2 tablespoons red wine vinegar
1 tablespoon dark brown sugar
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg, fresh ground
1/4 teaspoon clove, fresh ground
1/2 teaspoon allspice, ground
1 lime, juiced
1 teaspoon salt
1 teaspoon black pepper, freshly ground
2 mangoes, peeled, cored, and diced
1/4 cup red onion, minced
2 tablespoons cilantro, fresh chopped
1 lime, juiced
1 tablespoon orange juice
salt, to taste
pepper, to taste

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