Side Dish Roasted Brussels Sprouts Recipes
SIDE DISH ROASTED BRUSSELS SPROUTS
I used to think that Brussels Sprouts were gross. But I never had them roasted, only steamed. Roasting brings out a whole new flavor that is very enjoyable.
Provided by Jason Mundy
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 425 degrees.
- Any brussels sprouts approaching ping pong ball size should be cut in half to reduce cooking time.
- Place brussels sprouts on a baking tray.
- Cover brussels sprouts with olive oil and salt.
- Bake for 20 minutes.
- Stir or flip.
- Bake for another 20 minutes.
Nutrition Facts : Calories 100.5, Fat 7.3, SaturatedFat 1.1, Sodium 605.3, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 2.9
RED LOBSTER BRUSSEL SPROUTS RECIPE
Steps:
- Combine sauce ingredients in a saucepan and cook until you bring it to a boil.
- Stir constantly for a few minutes and remove from heat - let cool completely at room temperature (unless you need it faster, then put it in the fridge for about 20-30 minutes)
- Preheat the oven to 400 degrees
- Wash Brussel sprouts and cut them in half - pat dry
- Melt butter and olive oil together and combine with salt and pepper
- Toss with Brussel sprouts in a bowl and place on a baking sheet
- Roast 35-40 minutes until crispy. Toss partway through.
- Combine Brussel sprouts with the crispy onion strips and toss everything with the sauce.
- Serve immediately
Nutrition Facts : Calories 370 calories, Carbohydrate 48 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 911 milligrams sodium, Sugar 40 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
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