Siesta Key Breakfast Smoothie Recipes
BREAKFAST SMOOTHIE WITH FLAX SEED OIL & PSYLLIUM HUSKS
Make and share this Breakfast Smoothie With Flax Seed Oil & Psyllium Husks recipe from Food.com.
Provided by esther919
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Add all ingredients into a blender.
- Mix, pour and serve.
Nutrition Facts : Calories 360.1, Fat 9.7, SaturatedFat 1, Sodium 73.6, Carbohydrate 65, Fiber 6.7, Sugar 7.8, Protein 8.8
BREAKFAST SMOOTHIE
A quick refreshing breakfast drink that kids & adults love...........very versatile (just look at the possible substitutions) ............and its good for you!!
Provided by CountryLady
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, place the ripe fruit, yogurt, honey and lemon juice.
- Add half of the apple juice and mix for approximately 1 minute.
- Add more apple juice if the smoothie is too thick.
- You can substitute some of the mango or bananas with strawberries, raspberries, ripe peach or other fruit of your choice.
- You may also substitute the apple juice with cranberry juice or pineapple juice.
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