GOLDEN GLOW SALAD
"MY SISTER and I loved this salad because we thought it tasted like a dessert. We ate a lot of Jell-O when we were growing up, but this was our favorite gelatin dish. I always make this salad for picnics. I provides a fruit and a vegetable, and bright color as well."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a bowl, dissolve gelatin in boiling water. Drain pineapple, reserving juice. Add lemon juice and enough cold water to pineapple juice to make 1 cup; add salt if desired. Stir into gelatin. Chill until slightly set. Stir in pineapple and carrots. Pour into an oiled 4-cup mold; cover and chill until firm. Unmold.
Nutrition Facts :
SIMPLE GOLDEN FRUIT SALAD
Make and share this Simple Golden Fruit Salad recipe from Food.com.
Provided by 2atdiemer
Categories Fruit
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a medium bowl.
- Refrigerate before serving.
- Note: Best if eaten the same day, otherwise the bananas start to get slimy.
Nutrition Facts : Calories 210.7, Fat 0.5, SaturatedFat 0.1, Sodium 22.8, Carbohydrate 54, Fiber 3.5, Sugar 38.9, Protein 2
FRUIT SALAD
Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It's a lovely, light summer dessert
Provided by Cassie Best
Categories Dessert
Time 15m
Yield Serves 6-8
Number Of Ingredients 7
Steps:
- Prepare the fruit with a small serrated knife. Cut the top and bottom off the kiwi, stand it up on one of its flat surfaces and cut away the skin, keeping the knife as close to the skin as possible. Slice in half, following the core through the centre, then cut each half into slices. Put in a bowl and repeat with the other kiwi.
- Carefully cut the skin off the mango and slice off each cheek, running your knife as close to the stone as you can. Cut each piece into slices. Remove any remaining fruit from the stone in long thin slices. Add the mango to the kiwi.
- Top and tail the pineapple, then in a similar way to the kiwi, cut away the skin. Use your knife to go around the pineapple, taking out the divets or eyes, two to three at a time, you'll be left with a spiral pattern weaving around the outside of the fruit. Take of a circular slice, roughly 150g, quarter, remove the core then cut into chunks. Add to the bowl.
- Halve the grapes and add to the rest of the fruit along with the berries, you may want to slice or halve strawberries if they're large. Remove the peel from the orange using the same method as the kiwi and pineapple. Holding the orange over the bowl of fruit, remove the orange segments by carefully cutting between the membrane and the fruit. The pieces should fall out into the bowl along with any juice. Squeeze the membrane over the fruit to extract the juice, add a drizzle of honey, if you like. Mix everything together and leave in the fridge to macerate for 30 mins, if you have time.
Nutrition Facts : Calories 72 calories, Fat 0.5 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
GOLDEN FRUIT SALAD
Make and share this Golden Fruit Salad recipe from Food.com.
Provided by carolinafan
Categories Low Protein
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine fruit in large bowl; set aside.
- Combine pudding mix and Tang.
- Add juices from pineapple and peaches.
- Mix well.
- Pour over fruit and mix gently.
- Chill.
Nutrition Facts : Calories 272.9, Fat 0.7, SaturatedFat 0.2, Sodium 342.3, Carbohydrate 69.3, Fiber 4, Sugar 59.2, Protein 2
GOLDEN FRUIT SALAD
Make and share this Golden Fruit Salad recipe from Food.com.
Provided by Dienia B.
Categories < 15 Mins
Time 15m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Four hours before serving:.
- Drain all canned fruit and mix with peach pie filling.
- Ball cantaloupe and add to mixture.
- Add marshmallows.
- Just before serving:.
- Slice bananas and strawberries.
Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 16, Carbohydrate 26.5, Fiber 2.7, Sugar 18.4, Protein 1.5
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