Simple Meatballs With Zoodles Recipes

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ZOODLES WITH PLANT-BASED MEATBALLS

Zoodles, or zucchini noodles, are a low-calorie, gluten-free alternative to traditional pasta. Want to give them a taste test? This savory recipe features homemade zoodles and Pure Farmland's® plant-based meatballs topped with a bit of flavorful pesto and grated Parmesan cheese.

Provided by Pure Farmland

Categories     Main Dish Recipes     Meatball Recipes

Time 25m

Yield 6

Number Of Ingredients 9



Zoodles with Plant-Based Meatballs image

Steps:

  • Heat a large (12-inch) nonstick skillet over medium-high heat. Add 1 tablespoon olive oil, then the meatballs. Cook, turning frequently, until even golden brown and heated through the center, 8 to 10 minutes total. Remove from skillet to a paper towel-lined plate. Once skillet is cool enough to handle, wipe clean with paper towel.
  • Return skillet to medium heat. Add 1 teaspoon olive oil, tomatoes, and 1/2 teaspoon salt. Cook for 2 to 3 minutes, until slightly golden and just tender (but not burst). Remove to a plate.
  • Add the remaining 1 teaspoon olive oil, then zucchini noodles. Season with remaining 1/2 teaspoon salt and stir very gently to combine. Cook, stirring occasionally, for about 3 minutes or until zoodles are slightly tender. Add the pesto and stir gently to combine.
  • Transfer to a large serving platter and top with meatballs, tomatoes, roasted almonds, and Parmesan cheese, if desired. Serve immediately.

Nutrition Facts : Calories 323.7 calories, Carbohydrate 13.3 g, Cholesterol 5.2 mg, Fat 25.1 g, Fiber 2.5 g, Protein 15.7 g, SaturatedFat 2.7 g, Sodium 1010.6 mg, Sugar 2.2 g

1 tablespoon olive oil
1 pound Pure Farmland® Plant-Based Homestyle Meatballs
2 teaspoons olive oil, divided
¾ cup grape tomatoes (10-12 tomatoes)
1 teaspoon kosher salt, divided
2 large green zucchini, spiralized (about 1.5 lbs, before spiralized)
⅓ cup prepared basil pesto
¼ cup roasted almonds, roughly chopped
1 tablespoon Grated Parmesan cheese for serving

HEALTHY AIR FRYER TURKEY MEATBALLS WITH ZOODLES

You can have fork-tender turkey meatballs that are golden yet moist, thanks to the air fryer! Pair with fun zoodles, your favorite jarred tomato sauce and an extra pinch of Parmesan for a delicious and wholesome meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 12



Healthy Air Fryer Turkey Meatballs with Zoodles image

Steps:

  • Toss the zoodles with a good pinch of salt in a large bowl. Let sit until the zoodles begin to soften and release some excess liquid, about 10 minutes. Pat them dry and set aside.
  • Meanwhile, combine the breadcrumbs and milk in a medium bowl and let sit while the breadcrumbs soften and absorb most of the liquid, about 5 minutes. Add the turkey, ricotta, parsley, Parmesan, oregano, 1/2 teaspoon of salt and several grinds of black pepper to the breadcrumb mixture, then mix thoroughly with your hands to combine. Form into 12 meatballs (each about 1 1/2 tablespoons and 1-inch wide).
  • Preheat an air fryer to 400 degrees F. Spray the inside of the basket with cooking spray and add the meatballs, leaving some space between each for air circulation. Air fry until golden brown on the outside and just cooked through, about 10 minutes, turning the meatballs about halfway through the cooking time.
  • Meanwhile, warm the tomato sauce in a medium saucepan set over medium heat. Add the meatballs to the sauce, lower the heat to low and keep warm.
  • Season the zoodles with a 1/4 teaspoon of salt and several grinds of black pepper. Air fry at 400 degrees F until tender and starting to brown at the edges, tossing halfway through, 5 to 6 minutes. Divide the zoodles between 2 dinner plates or shallow bowls, then top each with 6 meatballs and spoon the warm tomato sauce over top. Serve with a sprinkle of Parmesan.

1 1/2 pounds zoodles (spiralized zucchini noodles, from about 3 medium zucchinis; see Cook's Note)
Kosher salt
1/3 cup plain breadcrumbs
1/4 cup whole milk
8 ounces ground turkey
1/4 cup ricotta
2 tablespoons chopped fresh parsley
1 tablespoon finely grated Parmesan, plus more for serving
1/2 teaspoon dried oregano
Freshly ground black pepper
Nonstick cooking spray
1 1/4 cups jarred tomato sauce

SIMPLE MEATBALLS WITH ZOODLES

Meatballs are one of those foods that really remind me of childhood. Spaghetti and meatballs are definitely one of those 'comfort foods.' Try this simple recipe for your next family dinner or make 1/2 the batch and save the leftovers if you are eating solo. Pour your meatballs and sauce over spiralized zucchini noodles for an ideal paleo meal.

Provided by Tina Turbin

Categories     Main Dish Recipes     Meatball Recipes

Time 45m

Yield 4

Number Of Ingredients 7



Simple Meatballs with Zoodles image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine ground beef, onion, garlic salt, salt, and pepper in a bowl; mix well. Shape into 1 1/2-inch balls. Arrange meatballs in a glass baking pan.
  • Bake in the preheated oven until meatballs are browned, about 20 minutes.
  • Cut zucchini into noodle shapes with a spiralizer.
  • Heat tomato sauce in a saucepan over medium heat; add meatballs. Reduce heat to low. Cook, covered, until sauce and meatballs are evenly warmed, about 5 minutes. Remove from heat; keep covered.
  • Heat oil in a skillet over medium heat. Add zucchini, salt, and pepper; cook and stir until tender but firm to the bite, about 5 minutes. Transfer zucchini to a serving plate; top with tomato sauce and meatballs.

Nutrition Facts : Calories 296.6 calories, Carbohydrate 9.2 g, Cholesterol 68.1 mg, Fat 20.2 g, Fiber 2.6 g, Protein 20.6 g, SaturatedFat 7 g, Sodium 1325.3 mg, Sugar 5.9 g

1 pound ground beef
¼ white onion, chopped
1 ½ teaspoons garlic salt
salt and ground black pepper to taste
2 zucchini
1 (15 ounce) can tomato sauce
1 tablespoon oil, or as needed

THAI GREEN CURRY MEATBALLS WITH ZOODLES

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Thai Green Curry Meatballs with Zoodles image

Steps:

  • Heat 2 tablespoons oil in a large saucepan or wide pot over medium heat. Add curry paste and bloom in the oil, stirring frequently, until very fragrant, about 2 minutes. Stir in coconut milk and bring to a simmer. Add thawed meatballs and continue to simmer, stirring frequently, until meatballs are heated through, another 3 to 5 minutes. Season with salt and pepper to taste.
  • Heat the remaining tablespoon oil in another large pan over medium-high heat. Add the zoodles and a pinch of salt and cook, stirring occasionally, until zoodles are warmed through and some of their moisture has evaporated, about 5 minutes.
  • Evenly divide the zoodles among 4 bowls. Ladle curry over zoodles and top each with a few meatballs. Top each with sliced Thai bird chiles, basil, cilantro and black and white sesame seeds. Serve with lime wedges.

3 tablespoons vegetable oil
3 tablespoons Thai green curry paste
Two 13.5-ounce cans coconut milk
One 14-ounce bag plain frozen meatballs, thawed
Kosher salt and freshly ground black pepper
Two 16-ounce packages fresh zucchini noodles (zoodles)
1 red Thai bird chile, sliced very thin on the bias
1/2 cup fresh basil leaves
1/2 cup fresh cilantro leaves
2 teaspoons toasted black sesame seeds
2 teaspoons toasted white sesame seeds
1 lime, cut into wedges

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