Simple Mediterranean Sofrito Recipes

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SIMPLE MEDITERRANEAN SOFRITO

Simple Mediterranean Staple - provides a vegetable serving and a great sauce over chicken, fish, or beef. Vary the aromatic seasonings as you see fit - I have made the "basic" recipe as easy as possible! I saw a similar recipe on a Facebook post, and made THIS recipe from what I could remember. Served it over baked cod, and it was DELICIOUS

Provided by lswenson6

Categories     Sauces

Time 2h5m

Yield 3 serving(s)

Number Of Ingredients 5



Simple Mediterranean Sofrito image

Steps:

  • Place all ingredients in saucepan and simmer covered, very slowly, and as many hours as desired. If it gets too thick, just add a bit of water.
  • This recipe is simply a "base". Try many different spices, different amounts of tomatoes and onion, perhaps adding diced bell peppers or even hotter peppers. Make it your own!
  • Enjoy!

Nutrition Facts : Calories 83.1, Fat 4.9, SaturatedFat 0.7, Sodium 9.9, Carbohydrate 9.5, Fiber 2.6, Sugar 5.4, Protein 1.9

4 medium tomatoes, diced
1/2 large onion, chopped
2 garlic cloves, pressed
1/2 tablespoon dried basil
1 -2 tablespoon olive oil

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