Simple Sunny Bean Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOMEMADE BLACK BEAN VEGGIE BURGERS

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Provided by LAURENMU

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 9



Homemade Black Bean Veggie Burgers image

Steps:

  • If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
  • In a medium bowl, mash black beans with a fork until thick and pasty.
  • In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
  • In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
  • Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
  • If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g

1 (16 ounce) can black beans, drained and rinsed
½ green bell pepper, cut into 2 inch pieces
½ onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
½ cup bread crumbs

More about "simple sunny bean burgers recipes"

10 UNBEATABLE BEAN BURGER RECIPES

From allrecipes.com
Author Hayley Sugg
Published Jan 19, 2020
Estimated Reading Time 3 mins
  • Quinoa Black Bean Burgers. View Recipe. Quinoa, which is often confused for a grain but is actually a seed, combines with black beans for a protein-packed patty.
  • Elsy's Chickpea Burger. View Recipe. Chickpeas, in both whole and flour form, create these cilantro-infused veggie burgers. Serve with your favorite salsa, sour cream, or guacamole.
  • Vegan Black Bean Burgers. View Recipe. A lot of homemade bean burger recipes rely on eggs, but this recipe is totally vegan-friendly. Seafood seasoning (like Old Bay) is the key ingredient to making a spicy and flavorful patty.
  • Kidney Bean and Black Thai Rice Burgers. View Recipe. Black rice and kidney beans are the base of this burger recipe, but the addition of vital wheat gluten (wheat protein) makes for hearty and almost-meaty burger texture.
  • Spicy Black Bean and Corn Burgers. View Recipe. Go south of the border with these black bean burgers. Spicy jalapeños are offset by sweet corn in the mixture.
10-unbeatable-bean-burger image


THE BEST BLACK BEAN BURGERS I’VE EVER HAD - SALLY'S BAKING …
Web Aug 27, 2018 2 (14 ounce) cans black beans, drained, rinsed, and patted dry 1 Tablespoon extra virgin olive oil 3/4 cup finely …
From sallysbakingaddiction.com
4.9/5 (664)
Category Dinner
  • Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out.
  • Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium heat until peppers and onions are soft, about 5-6 minutes. Gently blot some of the moisture out. Place in a large bowl or in a food processor with the remaining ingredients (cumin, chili powder, garlic powder, smoked paprika, bread crumbs, cheese, eggs, worcestershire, ketchup, salt, and pepper). Stir or pulse everything together, then add the black beans. Mash with a fork or pulse the mixture, leaving some larger chunks of beans.
  • To bake: Place patties on a parchment paper lined baking sheet and bake at 375°F (191°C) for 10 minutes on each side, 20 minutes total. To grill: Place patties on greased aluminum foil and grill 8 minutes on each side. Heat temperature is personal preference as all grills differ. Generally, black bean burgers should grill on medium-high heat about 350°F (177°C) – 400°F (204°C).
the-best-black-bean-burgers-ive-ever-had-sallys-baking image


VERY EASY BEAN BURGERS | VEGAN RECIPES | VEGANUARY
Web Method. Drain and mash the beans in a bowl, using a potato masher or fork. Add the oats and soy sauce. Mix well. Add black pepper and spices and mix thoroughly. Form into eight small burgers. Warm the olive oil, if …
From veganuary.com
very-easy-bean-burgers-vegan-recipes-veganuary image


REALLY SIMPLE BEAN BURGERS : RECIPES - COOKING CHANNEL
Web The Five-Spice: Mix in 1/4 cup fresh cilantro, 3 tablespoons soy sauce, 2 teaspoons sugar, 2 teaspoons rice vinegar, 1 teaspoon toasted sesame oil, and 1 1/2 teaspoons five-spice powder before forming the burgers. …
From cookingchanneltv.com
really-simple-bean-burgers-recipes-cooking-channel image


THE SIMPLEST BEAN BURGERS — MARK BITTMAN
Web Jun 3, 2019 1. Line a baking sheet with parchment or wax paper. Put the beans, onion, oats, chili powder, and some salt and pepper in a food processor. Let the machine run, stopping to scrape down the sides as …
From markbittman.com
the-simplest-bean-burgers-mark-bittman image


A QUICK & EASY BEAN BURGER RECIPE - SINFUL NUTRITION
Web Mar 21, 2016 Heat a large skillet over medium-high heat. Coat skillet with non-stick spray. In a large bowl, mash beans with fork. Add in flour, and seasonings. Mix well. Stir in corn if using. Form into three patties, and …
From sinfulnutrition.com
a-quick-easy-bean-burger-recipe-sinful-nutrition image


SUNNY'S BLACK BEAN BURGERS RECIPE - TODAY
Web Feb 11, 2019 Ingredients Burgers One 15-ounce can black beans, drained and rinsed 1 teaspoon cumin 4-6 sprigs thyme, leaves removed and gently chopped 1 clove garlic, finely chopped 1/2 cup frozen corn 1...
From today.com
sunnys-black-bean-burgers-recipe-today image


SUNNY BLACK BEAN BURGERS - JAZZY VEGETARIAN - VEGAN …
Web Mar 14, 2020 INGREDIENTS: ½ cup roasted and salted sunflower seeds ½ cup chopped walnut halves 1 cup lightly packed, fresh whole-grain bread crumbs (see note) 2 teaspoons extra-virgin olive oil, plus more as …
From jazzyvegetarian.com
sunny-black-bean-burgers-jazzy-vegetarian-vegan image


SIMPLE BEAN BURGERS RECIPE - FOOD REPUBLIC
Web May 14, 2011 Combine the beans, onion, oats, chili powder, salt, pepper, and egg in a food processor and pulse until chunky but not puréed, adding a little liquid if necessary (this is unlikely but not impossible) to produce a …
From foodrepublic.com
simple-bean-burgers-recipe-food-republic image


EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
Web Try cashews, sunflower seeds, pine nuts, blanched almonds, or pecans instead if you don’t like or eat walnuts. For burgers without nuts, leave them out. For more flavor, we add richness and umami with garlic, scallion, …
From inspiredtaste.net
extra-easy-black-bean-burgers-inspired-taste image


SUNNY BEAN BURGERS | DRFUHRMAN.COM
Web Sunny Bean Burgers By: www.DrFuhrman.com by 118 members G - B O M B S Category: Burgers, Pizza, Wraps and Chips Tag: Quick and Easy No excuses! These bean burgers are so easy, who needs to go …
From drfuhrman.com
sunny-bean-burgers-drfuhrmancom image


ANY BEAN BURGERS RECIPE | KATIE LEE BIEGEL | FOOD NETWORK
Web Feb 10, 2023 Heat a nonstick skillet over medium heat. Add the olive oil. Brush the tops of the burgers with the remaining 1 tablespoon barbecue sauce. Cook the burgers sauce …
From foodnetwork.com
Servings 4
Category Main-Dish
Author Katie Lee Biegel
Difficulty Easy


BBQ SIDES | SMOKEY BONES MENU
Web Loaded Cheese Fries. BBQ seasoning, Cheddar Jack cheese, bacon, chipotle mayo, BBQ glaze, diced green onions, tomatoes with buttermilk ranch. Upgrade to Family or Large. …
From smokeybones.com


PLANT BASED — SILVER DINER
Web Beets, squash, Brussels sprouts, red peppers, basil, rocket greens, kale, sunflower seeds, pecans, dried apricots in our house-made champagne vinaigrette. 15.99. – Grilled …
From silverdiner.com


ENTREES — SILVER DINER
Web Three bbq Beyond Meat tacos, guacamole, pickled ginger, black bean salsa, cilantro, flour tortillas, pickled onions and banana peppers, side of greens, roasted corn, squash, and …
From silverdiner.com


THIS CALIFORNIA BLACK BEAN BURGER RECIPE TOPS ALL OTHER ... - FLIPBOARD
Web May 11, 2023 This California Black Bean Burger Recipe Tops All Other Veggie Burgers. Catherine McCord, known to many as Weelicious, is a chef, mom, entrepreneur, and …
From flipboard.com


SUNNY ANDERSON'S BLACK BEAN BURGER AND VEGGIE CHIPS RECIPE
Web Feb 12, 2019 Sunny Anderson makes going meat-free easy and delicious with satisfying black bean burgers and colorful, crunchy root veggie chips. Vegan recipes: Make …
From today.com


SUNNY BLACK BEAN BURGERS - JAZZY VEGETARIAN - VEGAN AND DELICIOUS!
Web Preheat the oven to 375 degrees F. Bake for 30 to 35 minutes, or until slightly golden, flipping the burgers half way through cooking. Put the pan on a wire rack and let cool (to …
From jazzyvegetarian.com


ANY BEAN BURGERS RECIPE | KATIE LEE BIEGEL | FOOD NETWORK
Web 1 cup canned beans (such as pinto, kidney or black beans), drained and rinsed. 1/2 cup walnuts. 1/2 cup panko. Kosher salt. 1 teaspoon onion powder. 1/2 teaspoon garlic …
From foodnetwork.cel30.sni.foodnetwork.com


EASIEST-EVER VEGGIE BURGERS RECIPE | BON APPéTIT
Web May 2, 2023 Step 5. Using oiled hands, form mixture into 8–10 patties about ½" thick (about a scant ¾ cup each). Grill until lightly charred around the edges, about 2 minutes. …
From bonappetit.com


MENU: BURGERS, ONION RINGS, SHAKES & CRAFT BEER | BURGERFI
Web BBQ Rodeo Burger. Double Natural Angus Beef, Charred Jalapeños, Pepper Jack Cheese, Crispy Haystack Onions, Memphis Sweet BBQ. NEW! BBQ Rodeo Melt. All-Natural …
From burgerfi.com


SWEET & SPICY BBQ BEAN BURGERS RECIPE | HELLOFRESH
Web Drain and rinse beans. Reserve ½ tsp BBQ seasoning (1 tsp for 4) in a small bowl. Halve buns. 2. • Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper. • Roast …
From hellofresh.com


MARCUS BEAN’S SPRING CHICKEN TRAYBAKE | THIS MORNING - ITVX
Web 21 hours ago 1. Place a large frying pan on medium heat, add a little oil, and add the chicken thighs into the pan, skin side down. Season the side facing up with salt and …
From itv.com


THE EASIEST VEGAN BLACK BEAN BURGERS - SHANE & SIMPLE
Web Jun 2, 2022 These quick and easy vegan black bean burgers are simple, delicious, and healthy. Ingredients 1 can (15-ounce) of black beans, drained and rinsed (low-sodium or …
From shaneandsimple.com


Related Search