SIZZLING FLOUNDER RECIPE - (4.6/5)
Provided by VerneJ
Number Of Ingredients 7
Steps:
- Place 1 oven rack 5 inches from heat; place a second rack in middle of oven. Combine Parmesan cheese and paprika. Season fish with salt and pepper. Preheat oven to 450°. Heat butter in a broiler-safe 13- x 9-inch baking dish in oven 8 minutes or until butter is melted and beginning to brown. Place fish in hot butter, skin sides up. Bake at 450° on middle oven rack 10 minutes. Carefully flip fish, and baste with pan juices. Sprinkle with lemon juice and Parmesan cheese mixture. Bake 5 more minutes or just until fish flakes with a fork. Remove from oven; increase oven temperature to broil. Broil fish on oven rack 5 inches from heat 2 to 3 minutes or until bubbly and golden brown.
STEAMED FISH WITH SCALLIONS AND GINGER
This is a beautiful entertaining course to "wow" your guests. It's also an extremely healthy, family-style meal.
Provided by Anita Lo
Categories main-dish
Time 20m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Peel and julienne the ginger. Trim and slice the scallions on a bias. Place in shallow, heatproof dish large enough to hold the fish.
- Make sure the fish is clean of scales and snip off the sharp spines with kitchen shears.
- Score the fish on both sides on a bias at 2-inch (5cm) intervals, down to the bone. Season lightly with salt and pepper inside and out. Place the fish in the dish and disperse the scallion whites (reserve the greens for garnish) and ginger on top, underneath, and inside the fish. Add the soy sauce, peanut oil, sesame oil and the sugar.
- Place the dish with the fish set on a rack above simmering water in a wide, shallow pan with a tight fitting lid. Cook until a small knife or skewer can be easily inserted into the thickest part of the body of the fish, 8 to 10 minutes. Remove from the pan, sprinkle with scallion greens and serve immediately.
FISH WITH SIZZLING OLIVE BUTTER
Sizzling butter is an excellent base for several classic sauces for fish, including amandine and meunière. Here, garlic, sliced olives (try a mix of green and black), fennel seeds and lime juice are thrown into the pan, adding tangy, bright and aromatic flavors. You can use this sauce for any kind of fish, whether pearly fillets of cod or meaty tuna or salmon. It even works with shrimp and chicken breasts. After all, there are few things that aren't improved by a drizzle of garlicky melted butter. Serve this over rice or with crusty bread to catch all that butter.
Provided by Melissa Clark
Categories dinner, easy, weekday, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees. Heat a large, oven-safe skillet over medium. Add butter and oil, and cook until butter melts and starts to sizzle, 1 to 2 minutes. Stir in olives, garlic and fennel or coriander, and cook until fragrant, 1 to 2 minutes.
- Season fish fillets with salt and pepper, then nestle them in one layer in the skillet. Carefully spoon some of the butter mixture over the fish, basting the fillets, then transfer pan to the oven.
- Bake until fish is opaque and flaky, 8 to 13 minutes, basting halfway through. Remove from oven and transfer fillets to serving plates.
- Squeeze a wedge or two of lime into the butter mixture and spoon sauce over fish. Top with black pepper, cilantro and dill, with extra lime wedges on the side for squeezing.
More about "sizzling flounder recipes"
SIZZLING FLOUNDER WITH SOY, LEMON AND SESAME - A ZEST …
Web Ingredients 4 large flounder fillets, washed and dried, about 6 ounces each 2 tablespoon sesame seeds, toasted, divided ¼ teaspoon salt and pepper 1 teaspoon lemon rind, grated fine ½ cup vegetable broth, or chicken broth …
From azestforlife.com
From azestforlife.com
CANTONESE STEAMED FISH: A 20 MINUTE RECIPE - THE …
Web Dec 20, 2020 Cantonese Steamed Fish: Recipe Instructions Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. Julienne them thinly. Thinly slice about 15g of ginger, and julienne them. Give the …
From thewoksoflife.com
From thewoksoflife.com
20 BEST FLOUNDER RECIPES WE ADORE - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Jun 21, 2022Category Dinner, Recipe Roundup, Seafood
- Baked Flounder with Lemon Garlic and Butter. This flounder recipe is so easy and delicious you’ll be making it on repeat all summer long! You’ll coat the fish with a simple mixture of lemon, garlic, and butter, and then bake it to perfection.
- Pan-Seared Blackened Flounder. In this recipe, the flounder is pan-seared and then blackened with a blend of spices. That gives it a beautiful crispy crust.
- Baked Flounder with Tomatoes and Basil. Need a healthy yet exciting way to enjoy fish? Try this incredible flounder recipe with tomato and basil. Want to save this recipe?
- Flounder Milanese with Arugula and Tomatoes. One bite of this flounder Milanese, and it’ll become a weekly staple in your house. It’s quick, easy, and even low in calories, making it an excellent option for those looking to lose weight or eat healthier.
- Spinach Stuffed Flounder. This recipe is so good, you’ll need to make extra. I just know everyone will ask for seconds! The fish is stuffed with a spinach and cheese filling, then baked until flakey and golden brown.
- Flounder Piccata. Flounder piccata is a delicious, light, and healthy meal that’s perfect for a summer night. The fish is pan-seared and then served with a lemon-butter sauce, capers, and fresh parsley.
- Broiled Flounder with Lemon Cream Sauce. This broiled flounder recipe is ideal for those searching for a healthy, low-fat meal option. The fish is broiled to perfection and then coated in a zesty lemon cream sauce.
- Fried Flounder with Tartar Sauce. In this recipe, the flounder is coated in a light batter and then fried until it’s golden brown. It might not be as healthy as some of the other recipes here, but it’s a must-make if you ask me.
- Skillet Cajun Spiced Fish with Tomatoes. This cajun flounder recipe is a quick and easy way to add some pizzaz to your weeknight dinners. The cajun spices give the fish a nice kick, while the tomatoes add a touch of sweetness.
- Spicy Garlic Soy Baked Flounder in a Foil Pouch. Spicy, garlicky, and slightly sweet, this simple flounder recipe comes together in minutes. And it’s baked in one dish!
SIZZLING FLOUNDER RECIPE | MYRECIPES
Web Feb 16, 2010 Ingredients ¼ cup grated Parmesan cheese 1 teaspoon paprika 4 (6-oz.) flounder fillets ¾ teaspoon salt ¼ teaspoon pepper ½ cup butter 2 tablespoons fresh …
From myrecipes.com
5/5 (10)Total Time 31 minsServings 4
From myrecipes.com
5/5 (10)Total Time 31 minsServings 4
- Place 1 oven rack 5 inches from heat; place a second rack in middle of oven. Combine Parmesan cheese and paprika. Season fish with salt and pepper.
- Preheat oven to 450°. Heat butter in a broiler-safe 13- x 9-inch baking dish in oven 8 minutes or until butter is melted and beginning to brown. Place fish in hot butter, skin sides up.
- Bake at 450° on middle oven rack 10 minutes. Carefully flip fish, and baste with pan juices. Sprinkle with lemon juice and Parmesan cheese mixture. Bake 5 more minutes or just until fish flakes with a fork. Remove from oven; increase oven temperature to broil.
AUTHENTIC CHINESE STEAMED FISH - OMNIVORE'S COOKBOOK
Web Oct 25, 2022 Rub both sides of the fish with sesame oil. Cover the fish with another quarter of the green onions. Pour Shaoxing wine over the fish. In a large, deep skillet (or steamer …
From omnivorescookbook.com
From omnivorescookbook.com
FLOUNDER WITH LEMON BUTTER SAUCE – LEITE'S CULINARIA
Web Jan 14, 2021 Four (4- to 6-ounce) 1/2-inch-thick (12-mm) fresh (not frozen) flounder fillets (or substitute sole, snapper, catfish, tilapia, or any thin white fish) 1/2 teaspoon kosher …
From leitesculinaria.com
From leitesculinaria.com
BAKED FLOUNDER WITH LEMON AND BUTTER RECIPE - THE SPRUCE EATS
Web Dec 21, 2022 Preheat oven to 325 F/165 C. The Spruce Eats / Ulyana Verbytska. Cut the flounder fillets into serving-size portions. The Spruce Eats / Ulyana Verbytska. Arrange …
From thespruceeats.com
From thespruceeats.com
SIZZLING FLOUNDER RECIPE | MYRECIPES - 新万博体育3.0
Web While flounder is a Charleston favorite, use any firm-fleshed fish, such as tilapia, grouper, or catfish. Adjust the cooking time according to the thickness of the fish. Sizzling …
From m.mo-v.com
From m.mo-v.com
EVERYTHING YOU NEED TO KNOW ABOUT COOKING FLOUNDER - SOUTHERN …
Web Sep 2, 2022 For a recipe-free method for preparing fish, you can cook your flounder fillet with just oil, salt, and pepper or your favorite seasoning blend. Pat the fillet dry and place …
From southernliving.com
From southernliving.com
BAKED FLOUNDER - BAKE IT WITH LOVE
Web Aug 2, 2022 Sprinkle the Panko mixture over the fillets. ½ cup Panko breadcrumbs, ½ cup Parmesan cheese, 1 ½ tablespoon olive oil, each, salt & pepper. Bake at 425°F (218°C) …
From bakeitwithlove.com
From bakeitwithlove.com
EASY GARLIC PARMESAN BAKED FLOUNDER RECIPE - THE MEDITERRANEAN …
Web Jun 15, 2022 Pat 1 ¼ pounds of flounder fillets dry and season them on both sides with kosher salt and black pepper. Arrange the fish in a large oven-safe dish and add the …
From themediterraneandish.com
From themediterraneandish.com
BAKED FLOUNDER WITH LEMON GARLIC AND BUTTER
Web Jan 31, 2021 Preheat the oven to 325°F, and butter a 9 x 13-inch baking dish. Set aside. In a small bowl, whisk together the melted butter, lemon juice, garlic, onion powder, salt, …
From morethanmeatandpotatoes.com
From morethanmeatandpotatoes.com
FLOUNDER RECIPES : FOOD NETWORK | FOOD NETWORK
25 AMAZING FLOUNDER RECIPES - SIX CLEVER SISTERS
Web Jun 17, 2022 A simple filling side is potatoes, chopped and sprinkled with salt and pepper, cooked in a cast-iron skillet until tender. (I use cast-iron because it cooks more evenly …
From sixcleversisters.com
From sixcleversisters.com
BUTTERMILK-BATTERED PAN-FRIED FISH FILLETS - PUREWOW
Web Jul 6, 2020 1. Prepare the Fish: Pour some of the buttermilk into a shallow baking dish and add the fish fillets; add more buttermilk as needed to completely cover all the fillets. Let …
From purewow.com
From purewow.com
SIZZLING FLOUNDER RECIPE - RECIPETIPS.COM
Web Sizzling Flounder Recipe Print Ingredients 1/4 cup grated Parmesan cheese 1 teaspoon paprika 4 fish fillets (6 ounce ) 3/4 teaspoon salt 1/4 teaspoon pepper 1/2 cup butter 2 …
From recipetips.com
From recipetips.com
SIZZLING FLOUNDER WITH OYSTER SAUCE - BONGONG.COM
Web Jul 13, 2013 1. Clean the Flounder Fish and put in on a plate. 2. Steam the fish in medium fire for 10 minutes (or till cooked). 3. Take out the steamed fish and drain the water. 4. …
From bongong.com
From bongong.com
FLOUNDER RECIPES
Web Top-rated recipes for this tasty whitefish. Baked Flounder with Panko and Parmesan. 458 Ratings. Persian Fried Fish with Saffron and Turmeric. Crab Stuffed Flounder. 430 …
From allrecipes.com
From allrecipes.com
NIGEL SLATER’S RECIPE FOR SWEET POTATO AND CHORIZO
Web 20 hours ago Stir in 1 tbsp of honey, let it melt, then add the juice of a lime and 3 tsp of soy sauce. Let it all bubble together for a minute or so, then remove from the heat. Cut 4 …
From theguardian.com
From theguardian.com
ESCALOPE-STYLE FLOUNDER RECIPE - TASTING TABLE
Web 1 day ago Prepare 3 dredging stations for the fish. In one bowl, whisk together 1 teaspoon salt, 1 teaspoon pepper, and the flour. In another bowl, beat the eggs, and put the …
From tastingtable.com
From tastingtable.com
You'll also love