Skillet Beef Veggies And Brown Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPED BROWN RICE WITH BEEF, VEGETABLES, AND EGGS

Think of this dish as a one-stop shop for all your nutritional needs -- and a great use for leftover cooked rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 40m

Number Of Ingredients 13



Crisped Brown Rice with Beef, Vegetables, and Eggs image

Steps:

  • Marinate sirloin in tamari with 1 teaspoon ginger, the garlic, 1 scallion, and the red-pepper flakes. Meanwhile, bring a large saucepan of water to a boil. Cook remaining scallions with the carrots and cabbage until crisp-tender, about 2 minutes. Transfer to a plate using a wire-mesh skimmer.
  • Heat a medium-heavy skillet over high heat; add 1 teaspoon oil, and sear sirloin, 1 to 1 1/2 minutes per side. Transfer to plate. Return skillet to medium heat, and add remaining 1/2 teaspoon oil and 2 teaspoons ginger. Cook until sizzling. Stir in rice and 1/2 teaspoon salt. Stir in scallion-sirloin mixture and any juices. Add water, and cook, covered, until rice is heated through and sizzling, 7 to 8 minutes.
  • Uncover, and make 4 indentations in the rice with the back of a spoon. Crack 1 egg into each, and cook, covered, until whites are set but yolks are still runny, about 4 minutes. Stir eggs into rice.

Nutrition Facts : Calories 314 g, Cholesterol 228 g, Fiber 4 g, Protein 19 g, SaturatedFat 3 g, Sodium 429 g

4 ounces sirloin steak, trimmed of fat and sliced into 1/4-inch-thick strips
2 teaspoons low-sodium tamari sauce
1 tablespoon minced peeled fresh ginger (from one 1-inch piece)
1 garlic clove, minced
6 scallions, chopped
1/4 teaspoon crushed red-pepper flakes
1/4 cup water, plus more for saucepan
2 large carrots (6 ounces), julienned
8 leaves napa cabbage (8 ounces), sliced into 1/2-inch-thick strips
1 1/2 teaspoons toasted sesame oil
3 cups cooked short-grain brown rice
Coarse salt
4 large eggs

20-MINUTE VEGETABLE BEEF AND RICE SKILLET

Make some mealtime magic happen with our 20-Minute Vegetable Beef and Rice Skillet dinner. Try our 20-Minute Vegetable Beef and Rice Skillet recipe today!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 5 servings

Number Of Ingredients 7



20-Minute Vegetable Beef and Rice Skillet image

Steps:

  • Brown meat with onions in large skillet; drain.
  • Add tomatoes, broth and frozen vegetables; stir. Bring to boil, stirring occasionally.
  • Stir in rice and cheese; cover. Remove from heat. Let stand 5 min.

Nutrition Facts : Calories 350, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

1 lb. lean ground beef
1 small onion, chopped
1 can (14-1/2 oz.) diced tomatoes, undrained
1 can (10-1/2 oz.) condensed beef broth
1 cup frozen mixed vegetables (carrots, corn, green beans)
2 cups instant white rice, uncooked
1/4 cup KRAFT Grated Parmesan Cheese

SOUTHWESTERN BEEF AND RICE SKILLET

I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Southwestern Beef and Rice Skillet image

Steps:

  • In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.

Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.

1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 medium green pepper, chopped
1 jalapeno pepper, seeded and finely chopped
1-1/2 cups uncooked instant rice
1 can (14-1/2 ounces) diced tomatoes with mild green chiles
1-1/2 cups beef broth
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Mexican cheese blend

SKILLET BEEF, VEGGIES AND BROWN RICE

This is such a easy dish. You can add water chestnuts or what ever is your favorite ingrredients.

Provided by Debbie Deverill

Categories     Beef

Time 50m

Number Of Ingredients 10



Skillet Beef, Veggies and Brown Rice image

Steps:

  • 1. Heat broth to boiling in 2-quart saucepan. Stir in rice and carrots. Heat to boiling; reduce heat. Cover and simmer 6 to 8 minutes or until carrots are crisp-tender; remove from heat. Let stand 5 minutes. Meanwhile, heat oil in 12-inch skillet over medium-high heat. Cook beef and onion in oil about 8 minutes, stirring frequently, until beef is brown and onion is tender. Stir in cooked rice mixture, pea pods, Italian seasoning, salt and pepper. Cover and cook about 3 minutes, stirring occasionally, just until pea pods are tender. (Add a small amount of water to mixture if it becomes dry before pea pods are tender.)

2 c beef broth
1 1/2 c uncooked instant brown rice
1 c carrots, sliced
2 tsp vegetable oil
1/2 lb beef top round steak, trimmed of fat cut into strips
1/4 c onions, chopped
1 c fresh snap peas pods, strings removed
1 tsp italian seasoning
1/2 tsp salt
1/4 tsp pepper

VEGETABLE BROWN RICE

Loaded with carrots, onions and peas, this rice makes a terrific side dish, but it can even stand on its own as a light main course. Raisins offer a slight sweetness, and pecans add a little crunch. --Denith Hull of Bethany, Oklahoma

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 11



Vegetable Brown Rice image

Steps:

  • In a small saucepan, bring water to a boil; stir in rice and basil. Return to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 30-35 minutes., In a large skillet, heat oil over medium-high heat; saute carrots, onions and raisins until vegetables are lightly browned and carrots are crisp-tender, 5-7 minutes. Add peas and salt; heat through. Stir in pecans and rice.

Nutrition Facts : Calories 305 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 397mg sodium, Carbohydrate 41g carbohydrate (12g sugars, Fiber 7g fiber), Protein 8g protein.

2 cups water
1 cup uncooked brown rice
1/2 teaspoon dried basil
2 tablespoons olive oil
2 medium carrots, cut into matchsticks
1 medium onion, chopped
8 green onions, cut into 1-inch pieces
1/2 cup raisins
2-1/2 cups frozen peas (about 10 ounces)
1 teaspoon salt
1 cup pecan halves, toasted

More about "skillet beef veggies and brown rice recipes"

GROUND BEEF AND RICE SKILLET - COOKTHESTORY
Web Sep 21, 2020 Stir in the tomatoes, stock, rice, tomato paste, and Worcestershire. Bring to a boil over high heat. Reduce to a simmer, …
From cookthestory.com
4.9/5 (11)
Total Time 1 hr 15 mins
Category Entrée
Calories 406 per serving
  • In a very large skillet, heat the oil over medium heat. Add the beef and, using a spatula, press the beef into an even, flat layer in the pan. Let cook untouched for 4 minutes.
  • Stir in the onion, bell pepper, garlic, salt, and black pepper, breaking the meat up. Continue cooking, stirring occasionally, until the meat is cooked through and the vegetables are tender, 5 to 6 minutes.
  • Stir in the tomatoes, broth, rice, tomato paste, and Worcestershire. Bring to a boil over high heat. Reduce to a simmer, cover, and cook until the liquid is absorbed and the rice is tender, 20 to 25 minutes.
  • Remove from the heat and stir. Sprinkle on the cheese. Cover and let stand until the cheese melts, about 2 minutes.
ground-beef-and-rice-skillet-cookthestory image


BEEF AND RICE WITH VEGGIES | RECIPETIN EATS
Web Feb 26, 2018 Add beef, cook until brown, breaking it up as you go. Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne …
From recipetineats.com
4.9/5 (82)
Total Time 25 mins
Category Main, Side
Calories 418 per serving
  • Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
  • Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
beef-and-rice-with-veggies-recipetin-eats image


GROUND BEEF AND RICE CASSEROLE - SPEND WITH PENNIES
Web Mar 24, 2020 Instructions. Preheat oven to 350°F. Brown beef, onion and garlic until no pink remains. Drain any fat. Combine beef mixture with all remaining ingredients except cheese. Spread mixture into a 9x13 pan …
From spendwithpennies.com
ground-beef-and-rice-casserole-spend-with-pennies image


25 BEEF AND RICE RECIPES FOR EASY DINNERS
Web Sep 7, 2021 Ground Beef Casserole with Brown Rice. lutzflcat This eight-ingredient dinner comes together with convenient kitchen staples, such as a can of condensed cream of celery soup, brown rice, and frozen peas. …
From allrecipes.com
25-beef-and-rice-recipes-for-easy-dinners image


ONE-PAN ASIAN GROUND BEEF AND RICE RECIPE • …
Web Aug 15, 2021 Set a large skillet, pan, pot, or Dutch oven over medium-high heat. Add the ground beef and cook until no longer pink, breaking apart and stirring as the meat cooks. Drain the grease from the pot; add the …
From fivehearthome.com
one-pan-asian-ground-beef-and-rice image


BEEFY RICE SKILLET | READY SET EAT
Web Directions Step one Place beef, onion, salt and garlic powder in deep 12-inch skillet; cook over medium-high heat until beef is crumbled and no longer pink. Add all remaining ingredients to skillet. Stir to combine. …
From readyseteat.com
beefy-rice-skillet-ready-set-eat image


EASY ITALIAN BEEF AND RICE CASSEROLE · EASY FAMILY RECIPES
Web Nov 19, 2019 Brown and drain the ground beef. Place the ground beef in a large casserole dish. Mix in the onion, green pepper, diced tomatoes, shredded carrots, rice, broth, garlic powder, salt, and Italian seasoning. …
From easyfamilyrecipes.com
easy-italian-beef-and-rice-casserole-easy-family image


KOREAN GROUND BEEF AND RICE BOWLS - IFOODREAL.COM
Web Sep 13, 2021 Swirl oil to coat, add bell pepper and saute for 3 minutes, stirring occasionally. Add zucchini, eggplant and tomato; saute for another 5 minutes, stirring occasionally. Add soy sauce, rice vinegar, maple syrup, …
From ifoodreal.com
korean-ground-beef-and-rice-bowls-ifoodrealcom image


HEALTHY GROUND BEEF VEGETABLE SKILLET RECIPE
Web Oct 23, 2020 Ground beef, vegetables and Mexican spices tossed in a skillet is a healthy ground beef recipe that is easy to throw together. Pin. Healthy Ground beef, vegetables loaded with Mexican flavors, made in …
From theflavoursofkitchen.com
healthy-ground-beef-vegetable-skillet image


SLOW COOKER IRISH BEEF STEW - LEITE'S CULINARIA
Web Mar 10, 2023 Working in batches, brown the beef in oil and transfer it to the slow cooker. Sauté the onion in oil and 1/2 cup beef broth until softened. Add the garlic and cook …
From leitesculinaria.com


SLOW COOKER BEEF TIPS WITH RICE - DELISHABLY
Web 2 days ago Add the beef stew meat, broth, garlic, paprika, salt, and pepper in a slow cooker. Cook till half done (low for 4 hours or high for 2 hours). Add your Dawn Fresh …
From delishably.com


25 EASY GROUND BEEF AND RICE RECIPES - INSANELY GOOD
Web Oct 27, 2022 Infuse a pound of lean ground beef with dynamic spices (sesame oil, soy sauce, garlic, and brown sugar), and serve over rice. The meat cooks simultaneously …
From insanelygoodrecipes.com


20+ MEDITERRANEAN DIET SKILLET DINNER RECIPES FOR SPRING
Web Mar 9, 2023 View Recipe. While the cauliflower gnocchi crisp up in a sauté pan, steam fresh asparagus in the microwave to keep it bright green and crisp-tender. Substitute …
From eatingwell.com


GROUND BEEF AND RICE SKILLET DINNER - SHAKEN TOGETHER
Web Aug 28, 2022 In a large skillet, brown the ground beef and drain. While the meat is browning, chop the onion and bell pepper. Add onion, pepper, garlic, and salt & pepper …
From shakentogetherlife.com


BEEF FRIED RICE | RECIPETIN EATS
Web Feb 25, 2023 3. Chinese cooking wine (“Shaoxing wine”) is an essential ingredient for making truly “restaurant standard” fried rice.Substitute with Mirin, cooking sake or dry …
From recipetineats.com


SKILLET BEEF, VEGGIES AND BROWN RICE RECIPE - RECIPETIPS.COM
Web 1 1/2 cups uncooked instant brown rice 2 carrots, sliced (1 cup) (medium) 2 teaspoons Vegetable oil 1/2 pound beef top round steak, trimmed of fat and cut into thin strips 1/4 …
From recipetips.com


CROCKPOT BEEF TIPS AND GRAVY | BUNS IN MY OVEN
Web 2 days ago Pour over the beef. Add the bay leaf and cover the crockpot. Cook on low for 5-6 hours or until beef is tender and gravy has thickened. Remove bay leaf, add browning …
From bunsinmyoven.com


BEST STEAK WITH PICKLED VEGGIES RECIPE - HOW TO MAKE STEAK WITH …
Web 15 hours ago 4. yellow beets (about 10 oz.), peeled and thinly sliced on mandoline. 4 tbsp.. fresh lemon juice, divided. Pinch of sugar. Kosher salt and pepper. 1. 1 1/2 lb …
From goodhousekeeping.com


BLACK PEPPER BEEF AND CABBAGE STIR FRY RECIPE - TOP RECIPES
Web Prep your veggies. Heat the sesame seed and vegetable oils in a wok or large skillet over medium-high heat and saute the garlic for about 30 seconds. Add the ground beef and …
From topteenrecipes.com


BEIJING BEEF RECIPE + VIDEO - A SPICY PERSPECTIVE.
Web Mar 6, 2023 Once the beef has browned, use the tongs to move it to the holding plate. Repeat with three more small batches of beef strips. Carefully pour most of the …
From aspicyperspective.com


10 BEST GROUND BEEF RICE MIXED VEGETABLES RECIPES | YUMMLY
Web Mar 4, 2023 rice, beef broth, chopped green bell pepper, dried oregano, chopped parsley and 11 more Rice and Vegetable Gratin Lolibox zucchinis, grated cheese, salt, rice, …
From yummly.com


NASI LEMAK (MALAYSIAN COCONUT RICE) RECIPE
Web 17 hours ago Line the steamer tier with cheesecloth. Meanwhile, place the rice in a strainer and rinse the grains under running water until the water is almost clear. Drain …
From seriouseats.com


BASIL COCONUT GROUND BEEF SKILLET WITH VEGETABLES AND RICE
Web Oct 15, 2022 Add all ingredients for the basil coconut sauce to a blender and blend well to combine. Set aside until ready to use. Heat the avocado oil in a large deep skillet over …
From theroastedroot.net


GROUND BEEF FRIED RICE RECIPE - THIS IS NOT DIET FOOD
Web Ground Beef Fried Rice is an easy dinner recipe made with long grain rice and loaded with ground beef, diced bell peppers, peas, ... Ground Beef Fried Rice. Get the Recipe. 1. …
From thisisnotdietfood.com


60 HEALTHY BROWN RICE RECIPES LOADED WITH FLAVOR | TASTE OF HOME
Web Feb 28, 2019 60 Healthy Brown Rice Recipes Loaded with Flavor Dana Meredith Updated: Dec. 27, 2022 From meaty slow-cooked jambalaya to garlic shrimp and rice …
From tasteofhome.com


SOUTHWEST TURKEY VEGETABLE AND RICE SKILLET - RECIPE RUNNER
Web Feb 22, 2019 Southwest Turkey, Vegetable and Rice Skillet Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Ingredients 1 tablespoon olive oil 1 pound lean …
From reciperunner.com


CHEESY MEXICAN BEEF AND BEAN BAKE | RECIPETIN EATS
Web Mar 4, 2023 Preheat oven to 200°C / 400°F (180°C fan). Sauté – Heat the olive oil in a cast-iron skillet over medium high heat (or other oven-proof pan). Cook onion, garlic and …
From recipetineats.com


CHICKEN SAUSAGE AND VEGGIE SKILLET WITH BROWN RICE
Web Aug 28, 2019 Instructions. Slice all your veggies and sausage. Heat oil in pan over medium heat. Add in your sliced sausages, onions, and bell peppers. Let them cook, …
From aredspatula.com


MONGOLIAN BEEF AND NOODLES RECIPE - EATING ON A DIME
Web Mar 11, 2023 Step 2 – Prepare Noodles – While the beef is cooking, prepare the noodles based on the package instructions.Rinse with cold water and set aside. Step 3 – Add …
From eatingonadime.com


Related Search