Skinny Garlic Parmesan Fries Recipe 435

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SKINNY FRIES

These fries are "skinny" since they bake to a crisp in the oven, without submerging the potatoes in oil or fat. They're great with a meal or as a snack. -Ann Janis, Tucson, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 2 servings.

Number Of Ingredients 4



Skinny Fries image

Steps:

  • Place potatoes in a bowl drizzle with butter and toss to coat. Transfer to a lightly greased 15x10x1-in. baking pan. , Bake, uncovered, at 400° for 45 minutes until golden brown, turning once. Sprinkle with salt and pepper.

Nutrition Facts : Calories 175 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 357mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.

2 medium baking potatoes, peeled and cut into 1/4-inch julienned slices
1 tablespoon butter, melted
1/4 teaspoon salt
1/8 teaspoon pepper

SKINNY GARLIC PARMESAN FRIES RECIPE - (4.3/5)

Provided by á-164876

Number Of Ingredients 7



Skinny Garlic Parmesan Fries Recipe - (4.3/5) image

Steps:

  • Combine the oil and crushed garlic in a small bowl. Preheat the oven to 425°F. Lightly coat a baking sheet with cooking spray. Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips. Place on the baking sheet and toss with the oil and garlic and use your hands to evenly coat. Season with salt and black pepper. Place on a single layer onto the greased baking sheet. Bake uncovered in the center of the oven until tender crisp and golden brown, about 10 minutes on each side. Baking time will vary depending on your baking sheet and your oven. Remove from the oven and top with parmesan and parsley, eat hot!

1 tsp olive oil
1 clove garlic, crushed well
canola cooking spray
1 medium (6 oz) potato, russet or yukon gold, washed and dried
kosher salt and black pepper, to taste
2 teaspoons fresh grated Parmesan cheese (I used Reggiano)
fresh parsley, minced

SUPER EASY OVEN-BAKED GARLIC-PARMESAN FRIES

You will never want to buy fries anywhere else after you see how easy and delicious they come out at home! You can actually taste the potatoes and not the bread crumbs, oil, and salt. Add any other spices of your choice.

Provided by Anonymous

Categories     Side Dish     Potato Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 8



Super Easy Oven-Baked Garlic-Parmesan Fries image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Pour olive oil into a large resealable plastic bag and add potatoes. Seal the bag and shake to coat every piece with oil.
  • Combine Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper in a second resealable bag. Pour oiled potatoes into the bag, seal, and toss well to coat.
  • Spread potatoes on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes. Flip potatoes over and bake until crisp on the outside and soft on the inside, about 15 minutes more.

Nutrition Facts : Calories 322 calories, Carbohydrate 33.9 g, Cholesterol 17.6 mg, Fat 16.2 g, Fiber 4.5 g, Protein 12 g, SaturatedFat 4.9 g, Sodium 899.4 mg, Sugar 3.1 g

3 tablespoons olive oil
3 medium russet potatoes, or more to taste, sliced into even strips
1 cup grated Parmesan cheese
2 tablespoons garlic powder
1 tablespoon onion powder
½ tablespoon paprika
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper

SKINNY GARLIC PARMESAN FRIES

These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated Parmesan and parsley - to die for! Servings: 1 • Size: 1 potato • Old Points: 4 pts • Points+: 5 pts Calories: 192 • Fat: 6 g • Carb: 32 g • Fiber: 3 g • Protein: 5 g • Sugar: 1 g Sodium: 69 mg (without salt) • Cholesterol: 3 mg

Provided by Turquoise Taylor

Categories     Potato

Time 30m

Yield 1 potato, 1 serving(s)

Number Of Ingredients 8



Skinny Garlic Parmesan Fries image

Steps:

  • Combine the oil and crushed garlic in a small bowl.
  • Preheat the oven to 425°F Lightly coat a baking sheet with cooking spray.
  • Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips. Place on the baking sheet and toss with the oil and garlic and use your hands to evenly coat. Season with salt and black pepper. Place on a single layer onto the greased baking sheet. Bake uncovered in the center of the oven until tender crisp and golden brown, about 10 minutes on each side. Baking time will vary depending on your baking sheet and your oven.
  • Remove from the oven and top with parmesan and parsley, eat hot!

Nutrition Facts : Calories 222.6, Fat 5.7, SaturatedFat 1.3, Cholesterol 2.9, Sodium 64.3, Carbohydrate 38.3, Fiber 4.8, Sugar 1.7, Protein 5.8

1 teaspoon olive oil
1 garlic clove, crushed well
canola oil cooking spray
1 medium russet potatoes or 1 medium yukon gold potato, washed and dried
kosher salt
black pepper, to taste
2 teaspoons fresh grated parmesan cheese
fresh parsley, minced

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