Skinny Greek Yogurt Chicken Recipe 45

GREEK YOGURT CHICKEN

My variation on the mayonnaise or yogurt chicken combo. Moist, tasty Greek yogurt chicken breasts that go with any side dish. Easy weeknight dinner.

Provided by Jules

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

Greek Yogurt Chicken image

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Coat a baking pan with cooking spray.
Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl.
Arrange chicken breasts in a single layer in the prepared baking pan. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top.
Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 6.5 g, Cholesterol 70.5 mg, Fat 5 g, Fiber 0.4 g, Protein 30.7 g, SaturatedFat 2 g, Sodium 440 mg, Sugar 2.2 g

Ingredients

cooking spray
1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
⅓ cup grated Parmesan cheese
1 teaspoon seasoned salt
1 teaspoon garlic powder
½ teaspoon ground black pepper
4 skinless, boneless chicken breast halves
3 tablespoons dry Italian-seasoned bread crumbs

SKINNY GREEK YOGURT CHICKEN RECIPE - (4/5)

Provided by á-7895

Number Of Ingredients 7

Skinny Greek Yogurt Chicken Recipe - (4/5) image

Steps:

Directions: 1) Preheat oven to 375 degrees. 2) Combine greek yogurt, parmesan cheese, garlic powder, seasoned salt, and pepper in a bowl. 3) Line baking sheet with foil and spray lightly with cooking spray. 4) Coat each chicken breast in greek yogurt mixture and place on foiled baking sheet. 5) Bake for 45 minutes.

Ingredients

Ingredients:
4 boneless/skinless chicken breasts
1 cup plain greek yogurt (I used Oikos)
1/2 cup parmesan cheese - grated
1 teaspoon garlic powder
1 1/2 teaspoon seasoned salt
1/2 teaspoon pepper

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4.9/5 (9)
Calories 233 per serving
Category Dinner

Mix together the yogurt, Parmesan, garlic, lemon zest, and the seasoning you choose. Pour over the chicken and use your hands to make sure the chicken is completely coated.

Skinny Greek Yogurt Chicken Recipe 45

GREEK YOGURT CHICKEN

My variation on the mayonnaise or yogurt chicken combo. Moist, tasty Greek yogurt chicken breasts that go with any side dish. Easy weeknight dinner.

SKINNY GREEK YOGURT CHICKEN RECIPE - (4/5)

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