Skinny Hearty Waffles With Blueberry Sauce Recipes

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BLUEBERRY WAFFLES WITH FAST BLUEBERRY SAUCE

I am fortunate to have four blueberry bushes in my back yard, and they supply me with fresh blueberries all summer long. This is one of the recipes that I use to help use up the massive amount of berries that I pick each summer.

Provided by SWIZZLESTICKS

Categories     Breakfast and Brunch     Waffle Recipes

Time 1h

Yield 6

Number Of Ingredients 12



Blueberry Waffles with Fast Blueberry Sauce image

Steps:

  • In a medium bowl, whisk together egg yolks and milk. Stir in flour, baking powder and salt. Stir in butter, and set mixture aside for about 30 minutes.
  • Preheat a lightly greased waffle iron.
  • Fold egg whites and 2/3 cup blueberries into the mixture. Scoop portions of the mixture into the prepared waffle iron, and cook until golden brown.
  • To prepare the sauce, in a medium saucepan over medium heat, mix 1 1/2 cups blueberries, honey and 1/4 cup orange juice. Bring to a boil. Mix remaining orange juice and cornstarch in a small bowl, and stir into the blueberry mixture. Stir constantly until thickened. Serve warm over waffles.

Nutrition Facts : Calories 364.5 calories, Carbohydrate 55.4 g, Cholesterol 128.2 mg, Fat 11.8 g, Fiber 2.5 g, Protein 10.3 g, SaturatedFat 6.6 g, Sodium 444.7 mg, Sugar 19 g

3 egg yolks, beaten
1 ⅔ cups milk
2 cups all-purpose flour
2 ¼ teaspoons baking powder
½ teaspoon salt
¼ cup melted butter
3 egg whites, stiffly beaten
⅔ cup blueberries
1 ½ cups blueberries
3 tablespoons honey
½ cup orange juice
1 tablespoon cornstarch

BLUEBERRY WAFFLES WITH BLUEBERRY SAUCE

This light, tender blueberry waffles recipe is just bursting with juicy blueberries-and is topped with a blueberry sauce, too!-Devyn Weakley, Howard, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 12 waffles (1-1/3 cups sauce).

Number Of Ingredients 12



Blueberry Waffles with Blueberry Sauce image

Steps:

  • In a large bowl, combine the flour, baking powder and salt. Whisk the milk, egg yolks and butter; stir into dry ingredients just until moistened. Fold in blueberries., In a small bowl, beat egg whites until stiff peaks form; fold into batter., Bake in a preheated waffle iron according to manufacturer's directions until golden brown., Meanwhile, in a small saucepan, combine the blueberries, 1/4 cup orange juice and honey. Bring to a boil. Combine cornstarch and remaining orange juice until smooth; gradually stir into berry mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve warm with waffles.

Nutrition Facts : Calories 371 calories, Fat 13g fat (7g saturated fat), Cholesterol 129mg cholesterol, Sodium 461mg sodium, Carbohydrate 55g carbohydrate (20g sugars, Fiber 2g fiber), Protein 10g protein.

2 cups all-purpose flour
2-1/4 teaspoons baking powder
1/2 teaspoon salt
1-2/3 cups milk
3 eggs, separated
1/4 cup butter, melted
2/3 cup fresh or frozen blueberries
SAUCE:
1-1/2 cups fresh or frozen blueberries
1/2 cup orange juice, divided
3 tablespoons honey
1 tablespoon cornstarch

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