Skinny Quick Chicken Bread Salad Recipes
SKINNY QUICK CHICKEN BREAD SALAD
50% less sat fat • 23% less sodium than the original recipe. Typically this dish-called panzanella-is served as a side. But we've added chicken to make a quick and easy main dish.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- For dressing: Use a spoon to remove 2 tablespoons of the tomato liquid from diced tomatoes, place in a small bowl and combine the liquid with 1 tablespoon of the olive oil; set aside.
- Remove meat from roasted chicken. Cut meat into pieces.
- In a skillet, heat the remaining 1 tablespoon oil over medium heat. Add bread cubes, salt, and pepper. Stir for 5 minutes or until golden. Remove from heat. Add diced tomatoes; toss to combine. Divide bread mixture among four serving plates. Top with cucumbers, chicken, and spinach. Serve with dressing.
Nutrition Facts : Calories 370, Carbohydrate 33 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 3 g, Protein 35 g, SaturatedFat 3 1/2 g, ServingSize 1 2/3 cups salad, Sodium 580 mg, Sugar 7 g, TransFat 0 g
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