Slimming World Friendly Spicy Pork With Mexican Rice Recipes
SLIMMING WORLD FRIENDLY SPICY PORK WITH MEXICAN RICE
(Pork can be replaced with Quorn for a veggie option) from slimming world magazine May/ June 2010. Free on slimming world extra easy Serves 4, 3 hours
Provided by cakeinmyface
Categories Meat
Time 2h50m
Yield 4 serving(s)
Number Of Ingredients 27
Steps:
- Heat a flame proof casserole dish sprayed with low fat cooking spray. Season pork and place in casserole dish with bacon fry for 5- 6 minutes.
- Add the onion, garlic, oregano, cumin, and cloves and fry for a further 1-2 minutes pour in stock and bring to the boil reduce heat and simmer uncovered for 2 hours stirring occasionally.
- Add the chilli's and beans and continue to simmer for 30 minutes until most of the liquid has been absorbed
- Meanwhile prepare the Mexican rice fry the onion, cinnamon, cumin garlic and red pepper in low fat cooking spray for 4-5 minutes. Stir in the tomatoes, kidney beans and sweet corn, fry for a further 3-4 minutes.
- Add the cooked rice and stir thoroughly to heat through remove from heat and add the coriander and lime juice.
- Add the tomatoes and coriander to the pork stir well serve with the rice.
Nutrition Facts : Calories 1249.2, Fat 26.2, SaturatedFat 8.1, Cholesterol 98, Sodium 965.1, Carbohydrate 193, Fiber 31, Sugar 13.4, Protein 64.6
More about "slimming world friendly spicy pork with mexican rice recipes"
SYN FREE MEXICAN RICE | SLIMMING WORLD RECIPES
Web Dec 5, 2022 All those delicious spicy Mexican flavours, with a little heat from fresh Jalapenos and the added protein of some black beans, will …
From slimmingeats.com
4.4/5 (5)Total Time 45 minsServings 4Calories 313 per serving
From slimmingeats.com
4.4/5 (5)Total Time 45 minsServings 4Calories 313 per serving
MEXICAN PORK POZOLE - SLIMMING WORLD | THIS RICH AND …
Web Oct 24, 2018 This rich and spicy pork pozole has been slow-cooked to perfection – making it ideal for warming up your weight loss on chilly autumn evenings! Follow the video below, and find the …
From facebook.com
Author Slimming WorldViews 116.7K
From facebook.com
Author Slimming WorldViews 116.7K
ALL-IN-ONE SPICY PORK AND RICE - RECIPES - HAIRY BIKERS
Web Method. Heat the oil in a large, non-stick deep frying pan or sauté pan. Fry the onion wedges over a medium-high heat for 3 minutes until they’re …
From hairybikers.com
Servings 4Calories 395 per servingTotal Time 45 mins
From hairybikers.com
Servings 4Calories 395 per servingTotal Time 45 mins
USA & MEXICAN RECIPES GALORE | SLIMMING WORLD BLOG
Web Aug 17, 2020 Hot diggedy dog! USA & Mexican recipes galore Leave your passports at home for this culinary trip across the pond. We’ve got Cajun-style dirty rice, American hot dogs, spicy chicken fajitas, and …
From slimmingworld.co.uk
From slimmingworld.co.uk
NANDO'S SPICY RICE - PINCH OF NOM
SMOKY CHIPOTLE PORK (SLIMMING WORLD FRIENDLY)
Web Line a baking tray with baking parchment or foil (makes it easier to clean) and just spread the pieces of pork across the tray, Place in the oven at Gas 6 / 400/200 for 20-25 …
From slimmingworldency.com
From slimmingworldency.com
EASY JERK PORK, RICE & PEAS AND PINEAPPLE SALSA (SLIMMING WORLD)
Web Oct 26, 2022 Mix the salsa ingredients in a bowl and season to taste with salt and pepper. Set aside. Preheat grill/broiler to high and grill the pork for 4-5 minutes on each side or …
From thepurplepumpkinblog.co.uk
From thepurplepumpkinblog.co.uk
SPICY PORK & RICE - SLIMMING WORLD ENCYCLOPEDIA
Web Brown the pork in a frying pan sprayed with frylight, set aside on a plate. Fry the onion, peppers & garlic until soft, add the Chorizo, cook for 5 mins, add the pork, rice, spices & …
From slimmingworldency.com
From slimmingworldency.com
MEXICAN RICE | SLIMMING & WEIGHT WATCHERS FRIENDLY RECIPES
Web Jan 31, 2023 Ingredients: 1 onion (chopped quite finely) 3 mushrooms (sliced) 1/2 red pepper (deseeded and diced) 150 g long grain rice 1 vegetable stock cube 550 ml water …
From findsimplyrecipes.com
From findsimplyrecipes.com
MEXICAN PORK STEW WITH BLACK BEANS & VEGETABLES - THE PURPLE …
Web Apr 13, 2023 Instructions. Put the roasted red pepper, garlic, roughly chopped onion, and water into a small food processor and whizz until puréed. Place the red pepper purée in …
From thepurplepumpkinblog.co.uk
From thepurplepumpkinblog.co.uk
SLIMMING WORLD FRIENDLY SPICY PORK WITH MEXICAN RICE
Web Dec 18, 2020 (Pork can be replaced with Quorn for a veggie option) from slimming world magazine May/ June 2010. Free on slimming world extra easy Serves 4, 3 hours
From lunchlee.com
From lunchlee.com
DIRTY RICE - PINCH OF NOM
Web Cook the rice according to the packet instructions, adding the bay leaf to the water before cooking. Set the rice aside once cooked. Add the stock cube to the 125ml of boiling …
From pinchofnom.com
From pinchofnom.com
SW RECIPE: STICKY CHINESE PORK - BEST SLIMMING WORLD
Web Method. Slice the pork into thin strips or chunks. mix together with all of the other ingredients, and leave to marinate for 10 minutes (or longer if you want to prepare it in …
From bestslimmingworld.com
From bestslimmingworld.com
PORK | SLIMMING EATS - WEIGHT WATCHERS AND SLIMMING WORLD …
Web Pork | Slimming Eats - Weight Watchers and Slimming World Recipes
From slimmingeats.com
From slimmingeats.com
SLIMMING WORLD FRIENDLY SPICY PORK WITH MEXICAN RICE …
Web Meanwhile prepare the Mexican rice fry the onion, cinnamon, cumin garlic and red pepper in low fat cooking spray for 4-5 minutes. Stir in the tomatoes, kidney beans and sweet …
From tfrecipes.com
From tfrecipes.com
SLIMMING WORLD FRIENDLY SPICY PORK WITH MEXICAN RICE RECIPES …
Web (Pork can be replaced with Quorn for a veggie option) from slimming world magazine May/ June 2010. Free on slimming world extra easy Serves 4, 3 hours. Provided by …
From food-recipe.info
From food-recipe.info
SLIMMING WORLD FRIENDLY RECIPE:- GRILLED MEXICAN PORK MEDALLIONS …
Web Mix together all the seasoning to make a rub, rub into each piece of pork to get an even coating Place on a griddle pan, sprayed with fry light. Turn occasionall until cooked through.
From latoyah.co.uk
From latoyah.co.uk
PORK DIRTY RICE RECIPE | SLIMMING FRIENDLY FAKEAWAY
Web by Latoyah @ Sugar Pink Food - 15:12 A delicious slimming world friendly pork mince recipe that's perfect for calorie counting or low-calorie meals. This is a delicious recipe I …
From latoyah.co.uk
From latoyah.co.uk
MEXICAN | SLIMMING EATS
Web Low Syn Taco Salad Bowl One Pot Beef Fajita Pasta Layered Mexican Dip Mexican Rice The Ultimate Layered Chilli Cheese Fries Best Ever Rich Chilli Con Carne Ultimate …
From slimmingeats.com
From slimmingeats.com
20+ JALAPEñO RECIPES FOR DINNER - EATINGWELL
Web Jun 3, 2023 View Recipe. Caitlin Bensel. In this jalapeño popper casserole, tender, juicy bites of chicken are slathered in a creamy, slightly spicy sauce with a crunchy topping of …
From eatingwell.com
From eatingwell.com
MEXICAN-STYLE RICE - PINCH OF NOM
Web Instructions. Crumble the stock cubes onto the Lékué rice cooker. Add the chopped onion, chilli, peppers, peas and spices. Pour in the boiling water and stir until the stock is …
From pinchofnom.com
From pinchofnom.com
You'll also love