SLOPPY GOAT
Growing up we ate "Bar-b-que" quite often and it came as a shock to me when I discovered that what we called Bar-b-que most called "Sloppy Joes"! I guess I can thank my Grandmother not only for the recipe but also for our PA Dutch roots that named our dish. I was diagnosed with a condition called "Gastroparesis" as an adult and as a result had to drastically change my diet, part of it meaning hunting for a meat that is very low in fat, easy to digest and high in essential nutrients and I found goat meat. At first I was scared... we are talking "goat" here, but I braved it and got some ground goat and used it to make our old family favorite. Not only did it taste great, but it was very gentle on my paralyzed digestive tract! In deference to the rest of the nation I have renamed out PA Dutch Bar-b-que as a Sloppy Joe and am sharing with you the version made with ground goat. (You can, of course, use any ground meat in this recipe, but if you are brave enough to try goat you will get a pleasant suprise and your heart will thank you!)
Provided by gastroparesis
Categories One Dish Meal
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Brown the goat with the diced onion, salt and pepper in a saucepan over medium low heat until cooked through. **Stir constantly since meats very low in fat cook faster and burn easily**.
- Add the katsup, mustard, vinegar and sugar and stir to combine then turn the heat down to low and heat through for 5-10 minutes while stirring.
- Spoon onto Hamburger buns and enjoy.
Nutrition Facts : Calories 262.3, Fat 2.9, SaturatedFat 0.7, Sodium 1118.8, Carbohydrate 54.2, Fiber 1.7, Sugar 27.3, Protein 6.7
SLOPPY JOES
Sloppy joes are a simple, American staple the whole family can get stuck into. Add a dash of spicy chipotle or smoky barbecue sauce to the minced beef filling for some zing.
Provided by Chelsie Collins
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 11
Steps:
- Heat the oil in a deep frying pan, then fry the onion, pepper and garlic for 8-10 mins until softened. Add the mince, breaking it up with a wooden spoon as you go, and stir until it browns all over. Tip in the tomatoes and chipotle, or barbecue sauce, and add a little seasoning. Simmer for 10-15 mins until the sauce has thickened.
- Put the cheese slices on top of the mince and cover with a lid for 2 mins to let it melt into the sauce. Pile into the buns with the crispy onions, and lettuce on the side for scooping up the extra sauce.
Nutrition Facts : Calories 499 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 1.7 milligram of sodium
QUICK SLOPPY JOE STEW
Turn a Sloppy Joe into a stew for a thick and savory weeknight dinner. No buns necessary!
Provided by lutzflcat
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Brown ground beef, onion, and bell pepper in a large saucepan over medium heat until beef is no longer pink, 5 to 7 minutes. Drain grease from pan.
- Stir in Sloppy Joe sauce and beef broth until well combined. Add corn, potato, Worcestershire sauce, salt, and pepper; stir well.
- Cover the pot and cook until the potatoes are tender, 20 to 25 minutes.
Nutrition Facts : Calories 381.4 calories, Carbohydrate 39.4 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 5.1 g, Protein 24.4 g, SaturatedFat 5.5 g, Sodium 1525.3 mg, Sugar 11 g
More about "sloppy goat recipes"
22 MOUTH-WATERING GOAT RECIPES TO INTRODUCE YOU TO TASTY GOAT …
From morningchores.com
Author Jennifer PoindexterPublished Aug 7, 2019Estimated Reading Time 7 mins
- Curried Goat Stew. If you scroll through the internet, you’ll notice goat is highly recommended as stew meat. This recipe uses an abundance of different flavors to set your taste buds up for a delightful experience.
- The Ultimate Cuts Guide for Goat Recipes. If you’re totally new to eating goat, you may feel overwhelmed at the idea. This is where this guide comes into play.
- Slow-Cooked Goat. I don’t know about you, but if you tell me I can prepare something in a crockpot, I’m more apt to try something new. This shows you how to prepare slow-cooked goat in a crockpot to make delicious tacos.
- Roasted Leg of Goat. You’ve probably heard of people roasting a leg of lamb. This recipe is similar only it calls for a leg of goat. They walk you through how to tenderize the meat since goat tends to get tough.
- Slow Roasted Goat Shoulder. If you’ve ever cooked a shoulder cut of meat, it’s common to cook it on a low temperature and for a long length of time. Goat shoulder should be cooked on a lower temperature, but it doesn’t take all day.
- Grilled Goat Meat. Goat meat has a stronger flavor than other types of meat. This is a good thing because it allows for heavy seasonings without them becoming overpowering.
- Thyme and Garlic Dry Fry Goat Meat. This recipe looks delicious. They instruct you to marinate the goat meat heavily and boil it both to lessen the cooking time and tenderize the meat.
- Ground Goat Meatballs. If you’re still turned off to the idea of eating goat, it may help to do a familiar dish. Meatballs could be the gateway recipe for you to enjoy goat.
- Lamb and Goat Mandi Rice. I don’t know about you, but when I butcher an animal, I have a difficult time using their ribs because a person can only eat ribs so often before it gets dull.
- Goat Meat Caldereta. I’ve learned over the years, when I’m feeling unsure about a meal, I throw everything in it but the kitchen sink. This gives it a variety of familiar flavors to help me adjust to the unfamiliar.
CURRY GOAT RECIPE | BON APPéTIT
From bonappetit.com
4.1/5 (11)Estimated Reading Time 4 minsServings 4-6
- Using your hands, toss goat, lime juice, Green Seasoning, garlic, oil, curry powder, salt, and pepper in a medium bowl to coat meat. Cover bowl and let sit at room temperature at least 2 hours, or chill up to 12 hours (go the full time if you can).
- Heat oil in a large Dutch oven or other heavy pot over medium-high. Add curry powder and cumin and cook, stirring constantly, until fragrant and slightly darkened in color, about 30 seconds. Working in 2 batches, add goat and marinade and cook, turning occasionally, until outside is lightly cooked but not browned and marinade darkens in color, about 2 minutes per side. Transfer goat to a plate.
- Combine onion, garlic, chopped chile, and Green Seasoning in same pot and cook, stirring and scraping up any browned bits stuck to bottom of pot, about 1 minute, then continue to cook, stirring occasionally, until onion is softened and translucent, about 5 minutes longer. Return goat to pot along with any remaining marinade. Add remaining whole chile and reduce heat to medium-low. Gently stir to combine, cover, and cook until meat begins to simmer in the marinade and release some of its juices, about 10 minutes. Uncover and stir.
- Partially cover pot and continue to simmer, stirring gently every 10 minutes or so, until liquid evaporates, then add just enough water to scrape up browned bits stuck to pot; repeat process of simmering and adding water until meat is falling from the bone and curry is thick and deeply colored, 2–3 hours total. Mix in lime juice and season with salt. Top with chives just before serving.
SLOPPY JOES RECIPE | BON APPéTIT
From bonappetit.com
THE BEST SLOPPY JOE RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
GOAT RECIPES
From allrecipes.com
LAMB SLOPPY JOES - A FAB AMERICAN RECIPE | GREEDY …
From greedygourmet.com
SLOPPY GOATS
From acfchefs.org
SLOPPY GOATS - STEPHANIE IZARD
From stephanieizard.com
Estimated Reading Time 1 min
HEALTHY SLOPPY JOES (WITHOUT KETCHUP) - THE DIZZY COOK
From thedizzycook.com
SLOPPY JOES | OUR STATE
From ourstate.com
SLOPPY TURKEY AND VEGGIE SANDWICHES - BETTER HOMES & GARDENS
From bhg.com
SLOPPY JOES (VINTAGE INSPIRED RECIPE) - VINTAGE HOMESTEAD LIFE
From vintagehomesteadlife.com
15-MINUTE PIZZA SLOPPY JOES RECIPE - TWO HEALTHY KITCHENS
From twohealthykitchens.com
SLOPPY JOE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
ROGAN JOSH (MUTTON/LAMB IN A KASHMIRI CHILLI PEPPER GRAVY)
From picturetherecipe.com
SLOPPY YIANNI - DIANE KOCHILAS GREEK RECIPES | MEDITERRANEAN DIET ...
From dianekochilas.com
CHERRY, ARUGULA, AND GOAT CHEESE SALAD WITH TOASTED SEEDS RECIPE
From countryliving.com
HOW TO MAKE SLOPPY JOES | TASTE OF HOME
From tasteofhome.com
OLIVE OIL QUICK BREAD WITH PANCETTA, DATES AND GOAT CHEESE
From washingtonpost.com
SLOPPY MUSHROOM JOES W/ ROSEMARY HONEY GOAT CHEESE RECIPE
From sidechef.com
You'll also love