Sloppy Tofu Recipes

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TOFU SLOPPY JOES

This has been a long time favourite for our family, even my 2 yr old and 3 yr old love this. We put the leftovers over nachos with some cheese, tomatoes, green peppers and onions. Oooh yummy!

Provided by erinn in tbay

Categories     Lunch/Snacks

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9



Tofu Sloppy Joes image

Steps:

  • Crumble the tofu to small bits (this can take a bit of time).
  • Heat oil in frying pan and add tofu and chili powder (added to taste, I add tons, about 4-5 tbsp).
  • Cook on medium high heat until tofu is crispy.
  • Add garlic and onion and cook 5-7 minutes.
  • Add tomatoes, a dab of ketchup (the more you add the sweeter it will be so omit it if you don't like sweet) and a dab of mustard and a drizzle of extra oil if you like.
  • Let simmer, bubbling until sauce is thickened and tofu is tasty (about 30 minutes).
  • I like to give it a lot of time to simmer so it's really tasty.
  • Serve on whole wheat buns with salad and homemade fries.
  • Enjoy!

1 (12 ounce) package firm tofu
1 (28 ounce) can diced tomatoes
chili powder
2 -3 garlic cloves, crushed
ketchup
mustard
oil
diced onion (optional)
diced green pepper (optional)

SLOPPY TOFU

Make and share this Sloppy Tofu recipe from Food.com.

Provided by nomnom

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Sloppy Tofu image

Steps:

  • Heat skillet over medium high.
  • Cook onion, pepper, and garlic until soft.
  • Add tofu and soy sauce.
  • Cook, stirring constantly until brown.
  • Add tomato sauce and seasonings.
  • Cook 2-3 more minutes to incorporate.
  • Serve over hamburger buns (I also saw mom using leftovers as a tortilla chip dip).

Nutrition Facts : Calories 150.7, Fat 5.5, SaturatedFat 1.1, Sodium 1179.6, Carbohydrate 17.2, Fiber 4.5, Sugar 8.1, Protein 12.7

1 medium onion, diced
1 green pepper, diced
2 cloves garlic, minced or pressed
1 lb lite firm tofu, patted dry,crumbled
2 tablespoons light soy sauce
2 cups tomato sauce
1 tablespoon chili powder (I know, it's a lot. Scale back, if desired, but bread and veggies should cut the heat)
1/2 teaspoon ground cumin

VEGETARIAN SLOPPY JOES

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14



Vegetarian Sloppy Joes image

Steps:

  • Preheat the oven and bake the Tater Tots as the label directs. Toss with 1/2 teaspoon chili powder and 1/4 teaspoon garlic powder; season with salt and pepper.
  • Meanwhile, crumble the tofu on a paper towel-lined plate. Mix the ketchup and chili sauce in a bowl. Set aside.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, celery, carrot and a pinch of salt. Cook, stirring, 3 minutes. Add the remaining 1 tablespoon chili powder and 1/2 teaspoon garlic powder. Cook, stirring, 1 minute. Add the tofu, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, 3 minutes. Add 3/4 cup of the ketchup sauce and 1/3 cup water; simmer until thickened, 2 minutes.
  • Place the bottom buns on a baking sheet. Top with the tofu mixture, the remaining ketchup sauce and the cheese. Bake until the cheese melts, 3 minutes. Add the pickles and top buns. Serve with the Tater Tots.

1 pound frozen Tater Tots (about 5 cups)
1 tablespoon plus 1/2 teaspoon chili powder
3/4 teaspoon garlic powder
Kosher salt and freshly ground pepper
1 14-ounce package extra-firm tofu, drained
2/3 cup ketchup
1/3 cup chili sauce (such as Heinz)
2 tablespoons vegetable oil
1 onion, chopped
1 stalk celery, chopped
1 carrot, chopped
4 hamburger buns, split
4 slices white cheddar cheese
Bread-and-butter pickles, for topping

TOFU SLOPPY JOES

My veggie version of an American favorite made with tofu. My boyfriend who recently turned vegetarian loved them and said the sauce was even better than store-bought. Hope you enjoy these tofu Sloppy Joes as much as we did! This recipe yields a lot of Sloppy Joe mix and is even better the next day. I serve these with a side of fresh corn on the cob and a salad.

Provided by Arci

Time 1h

Yield 12

Number Of Ingredients 17



Tofu Sloppy Joes image

Steps:

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat and add diced onion. Cook until soft, 3 to 4 minutes. Add cumin and salt; saute until fragrant, about 2 minutes.
  • Add tomato paste and break up in the skillet, 1 to 2 minutes. Add tomato sauce, ketchup, water, brown sugar, barbeque seasoning, mustard, hot sauce, and paprika. Bring to a boil; lower heat and simmer, covered, for 15 minutes. Set aside.
  • Heat remaining 1 tablespoon olive oil in a separate pan over medium-high heat. When heated, add tofu and zucchini and cook, stirring occasionally, for 5 minutes. Add vegetarian crumbles and sauce mixture and bring to a low simmer. Cover and cook for an additional 10 minutes.
  • Assemble Sloppy Joes on toasted buns.

Nutrition Facts : Calories 578 calories, Carbohydrate 92.2 g, Fat 15.2 g, Fiber 8.8 g, Protein 23.7 g, SaturatedFat 3 g, Sodium 2006.8 mg, Sugar 21.5 g

2 tablespoons olive oil, divided
1 medium yellow onion, diced
1 teaspoon ground cumin
1 pinch salt
1 (6 ounce) can tomato paste
1 (12 ounce) can tomato sauce
½ cup ketchup
¼ cup water
4 tablespoons brown sugar
3 tablespoons barbeque seasoning
2 tablespoons Dijon mustard
1 tablespoon hot pepper sauce (such as Frank's RedHot®)
1 teaspoon paprika
1 pound firm tofu, drained and crumbled
2 medium zucchini, diced
½ (12 ounce) package vegetarian ground beef crumbles (such as MorningStar Farms®), thawed
12 (6 ounce) whole wheat hamburger buns, split and toasted

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