Mini Vegetarian Taco Appetizers Recipes
MINI VEGETARIAN TACO APPETIZERS
These tasty two-bite appetizers will be the hit of any party or family night. The filling can be prepared ahead, and the taco bites only take 8 minutes to bake. Each contains a whole serving of vegetables, and tons of fiber too! But feel free to add whatever veggies you have, just chop really fine--green peppers, zucchini, herbs, hot peppers, rice, leftovers, whatever. So tasty!
Provided by Suse40
Categories Corn
Time 53m
Yield 48 appetizers, 12 serving(s)
Number Of Ingredients 13
Steps:
- Saute onion and garlic in oil until browned.
- Stir in taco mix, corn, beans, and kale or other greens, and salsa/picante sauce.
- Simmer for 3-5 minutes, until flavors are mixed. This mixture can be prepared ahead and cooled and refrigerated at this point, if appetizers are not needed today.
- Preheat oven to 420.
- Press wonton wrappers into mini muffin cups.
- Spoon veggie mixture in cups and top with the cheese, evenly divided.
- Bake in preheated 420°F oven for 8 minutes, or until the wontons are nicely browned.
- Place cilantro leaf in each cup, on top of melted cheese.
- Serve hot with extra salsa, sour cream, olives and guacamole if desired.
Nutrition Facts : Calories 208, Fat 5.5, SaturatedFat 1.9, Cholesterol 8.9, Sodium 645.1, Carbohydrate 32.5, Fiber 4.3, Sugar 2, Protein 8.3
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