Slow Cooker Chicken And Bean Tacos Recipes

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GLUTEN-FREE SLOW-COOKER CHICKEN AND BEAN TACOS

Serve these crowd-pleasing slow cooker chicken tacos at your next gathering.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h30m

Yield 12

Number Of Ingredients 19



Gluten-Free Slow-Cooker Chicken and Bean Tacos image

Steps:

  • Spray 5- to 6-quart slow cooker with cooking spray. Place chicken in slow cooker.
  • In 10-inch skillet, heat oil over medium-high heat. Add onions, bell pepper and jalapeño chile; cook 4 to 5 minutes or until vegetables begin to soften. Add chili powder, cumin, coriander and salt. Cook until onions are soft and spices are fragrant; remove from heat. Add tomato sauce and great northern beans; mix well. Stir in black beans. Pour mixture over chicken.
  • Cover; cook on Low heat setting 4 to 5 hours or on High heat setting 2 to 2 1/2 hours until chicken is tender and cooked through. Remove chicken to cutting board; shred. Return chicken to slow cooker with beans and sauce. Squeeze lime juice over mixture; stir.
  • Serve in taco shells with toppings.

Nutrition Facts : Calories 430, Carbohydrate 42 g, Cholesterol 60 mg, Fat 2 1/2, Fiber 9 g, Protein 29 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 2 g, TransFat 2 g

20 oz boneless skinless chicken breasts, trimmed of fat
1 tablespoon canola oil
2 cups chopped onions (2 large)
1 medium red bell pepper, chopped (1/2 cup)
1 jalapeño chile, diced
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
1/2 teaspoon salt
1 can (15 oz) Muir Glen™ organic tomato sauce
1 can (15 oz) great northern beans, drained, rinsed, mashed
1 can (15 oz) black beans, rinsed, drained
24 taco shells or corn tortillas
Lime
Chopped avocado
Chopped tomato
Chopped cilantro
Shredded lettuce
Sour cream

SLOW-COOKER CHICKEN & BLACK BEAN TACOS

My husband and I love Mexican food and these tacos have become one of our favorite meals. Try setting out the toppings in different bowls on the table so dinner guests and kids can make their own tacos. -Laura Rodriguez, Willoughby, Ohio

Provided by Taste of Home

Categories     Dinner

Time 4h35m

Yield 6 servings.

Number Of Ingredients 13



Slow-Cooker Chicken & Black Bean Tacos image

Steps:

  • In a small bowl, combine the first 5 ingredients; stir in seasonings. Place chicken in a 3-qt. slow cooker; add pineapple mixture. Cook, covered, on low 4-5 hours or until chicken is tender., Remove chicken; cool slightly. Shred meat with 2 forks; return to slow cooker. Stir in beans. Cook, covered, on low 15-20 minutes longer or until heated through. Using a slotted spoon, serve chicken mixture in tortillas with toppings.

Nutrition Facts : Calories 387 calories, Fat 12g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 757mg sodium, Carbohydrate 47g carbohydrate (9g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

1 can (8 ounces) crushed pineapple
1/2 cup salsa
2 green onions, sliced
1 teaspoon grated lime zest
1/4 cup lime juice
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon ground cumin
1/8 teaspoon each salt, cayenne pepper and pepper
1 pound boneless skinless chicken thighs
1 can (15 ounces) black beans, rinsed and drained
12 flour tortillas (6 inches), warmed
Toppings: shredded Mexican cheese blend, shredded lettuce, peeled medium ripe avocado and hot sauce

SLOW-COOKER CHICKEN AND BEAN TACOS

Feed your crowd without any extra fuss, that's the beauty of this recipe. With its easy dump-and-go method and all-day cook time, it's one of our favorite ways to get ahead when hosting. Letting the chicken cook all day ensures it turns out tender and makes it easy to shred. Even better, it gives you time to focus on other things, like making a delicious dessert! Because this meal is so hearty-thanks to the addition of beans-you really don't need sides. Instead, pick up your favorite taco fixings from the grocery store. You can never go wrong with guacamole, fresh limes and cheese.

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 7h10m

Yield 24

Number Of Ingredients 12



Slow-Cooker Chicken and Bean Tacos image

Steps:

  • Place chicken in 3 1/2- to 4-quart slow cooker. Sprinkle with taco seasoning mix; top with chiles. Mix tomato sauce, cumin and coriander seed in medium bowl; pour over chicken. Top with beans.
  • Cover and cook on low heat setting 7 to 8 hours or until juice of chicken is no longer pink when centers of thickest pieces are cut and chicken is tender.
  • Remove chicken from cooker; place on cutting board. Mash beans in cooker. Shred chicken with 2 forks; return to cooker and mix well.
  • Serve chicken mixture with taco shells, cheese, lettuce, sour cream and salsa. Chicken mixture will hold on low heat setting up to 3 hours.

Nutrition Facts : Calories 185, Carbohydrate 16 g, Cholesterol 30 mg, Fat 1, Fiber 3 g, Protein 10 g, SaturatedFat 4 g, ServingSize 1 Taco, Sodium 290 mg

1 1/4 pounds boneless, skinless chicken thighs (about 6 thighs)
3 tablespoons taco seasoning mix (from 1 1/4-ounce envelope)
1 can (4 1/2 ounces) chopped green chiles, undrained
1 can (8 ounces) tomato sauce
1 teaspoon ground cumin
1 teaspoon coriander seed, crushed
1 can (19 ounces) cannellini beans, drained
2 packages (4.6 ounces each) taco shells (12 shells each)
1 1/2 cups shredded Cheddar cheese (6 ounces)
1 1/2 cups shredded lettuce
1 container (8 ounces) sour cream (1 cup)
1 cup thick-and-chunky salsa

SLOW-COOKER TEX-MEX CHICKEN AND BEANS

For a hearty dinner of fix-and-forget chicken stew, use a high-quality salsa to save time without skimping on flavor; choose a jar with a short ingredient list. This chicken recipe appears in our cookbook "Martha Stewart's Slow Cooker" (Clarkson Potter).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Time 8h15m

Number Of Ingredients 9



Slow-Cooker Tex-Mex Chicken and Beans image

Steps:

  • Place beans in a large bowl; cover with water by several inches. Refrigerate, covered, overnight; drain. (To quick soak, cover beans in a large saucepan with water. Bring to a boil. Remove from heat. Let stand, covered, for 1 hour; drain.)
  • Preheat a 5- to 6-quart slow cooker.
  • Place beans, salsa, chiles, flour, and 1 cup water in the slow cooker. Season chicken with salt and pepper; arrange on top of bean mixture. Scatter onion and bell pepper on top of chicken. Cover and cook on low heat for 8 hours (or on high for 4 hours).
  • Transfer chicken from slow cooker to a large plate. Using two forks, shred chicken into large pieces; return to stew. Serve with sour cream, jalapeno, hot sauce, and tortilla strips.

1 cup dried pinto beans, rinsed
1 jar (11 ounces) mild or medium salsa (1 1/2 cups)
2 tablespoons chopped chipotle chiles in adobo sauce
2 tablespoons unbleached all-purpose flour
1 1/2 pounds boneless, skinless chicken thighs (about 8)
Kosher salt and freshly ground pepper
1 red onion, chopped
1 red bell pepper, chopped
Sour cream, finely chopped jalapeno, hot sauce, and tortilla strips or chips, for serving

CHICKEN 'N' BEAN TACOS

These flavorful tacos are a wonderful change of pace from regular tacos. My family loves the combination of black beans, chicken and tomatoes.-Wendy Hines, Chesnee, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 1 dozen.

Number Of Ingredients 10



Chicken 'n' Bean Tacos image

Steps:

  • In a nonstick skillet, saute chicken, onion and garlic until juices run clear. Stir in beans, parsley, cumin and pepper; heat through., Spoon 1/3 cup down the center of each tortilla; sprinkle with cheese and tomatoes. Fold in half; serve immediately.

Nutrition Facts : Calories 146 calories, Fat 2g fat (0 saturated fat), Cholesterol 22mg cholesterol, Sodium 228mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges

1 pound boneless skinless chicken breasts, cut into bite-size pieces
1/2 cup chopped onion
2 garlic cloves, minced
1 can (15 ounces) black beans, undrained
1/4 cup minced fresh parsley
1 to 2 teaspoons ground cumin
1/4 teaspoon pepper
12 corn tortillas (6 inches), warmed
1/2 cup shredded reduced-fat cheddar cheese
1 cup chopped fresh tomatoes

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