Slow Cooker Garlic Herb Mashed Cauliflower Recipes

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HERB MASHED CAULIFLOWER

Provided by Valerie Bertinelli

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8



Herb Mashed Cauliflower image

Steps:

  • Bring a medium pot of water to a boil. Add the cauliflower and let cook until fork-tender, about 8 minutes. Drain thoroughly and transfer to a food processor. Add the Greek yogurt, butter, garlic, dill, and parsley and process until creamy. Season with salt and pepper to taste, add the Parmesan, and process until just combined.
  • Transfer to a bowl and garnish with more dill and parsley. Serve hot.

1 head cauliflower, cut into florets
1 container (6 ounces) 0% plain Greek yogurt
1 tablespoon butter
2 garlic cloves, roughly chopped
2 tablespoons chopped fresh dill, plus additional for garnish
2 tablespoons chopped fresh flat-leaf parsley, plus additional for garnish
Kosher salt and freshly ground black pepper
2 tablespoons finely grated Parmigiano-Reggiano cheese

GARLIC AND HERB MASHED CAULIFLOWER RECIPE BY TASTY

Here's what you need: cauliflower, olive oil, garlic, sour cream, fresh chives, fresh parsley, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 8



Garlic and Herb Mashed Cauliflower Recipe by Tasty image

Steps:

  • Wrap cauliflower in a clean dish towel, then turn it upside down and bang it against the surface of your counter until you feel the cauliflower crack (be sure to rotate to break it up on all sides).
  • Pull florets off of stem and break the bigger florets into smaller pieces.
  • Bring a large pot of water to boil over high heat.
  • Add the cauliflower pieces to the pot and boil, covered, for 15-18 minutes.
  • Drain the cauliflower.
  • Mash the cauliflower with a fork until smooth.
  • Mix in remaining ingredients. Allow to cool for 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 197 calories, Carbohydrate 19 grams, Fat 12 grams, Fiber 7 grams, Protein 7 grams, Sugar 7 grams

2 heads cauliflower
2 tablespoons olive oil
3 cloves garlic, chopped
½ cup sour cream
½ cup fresh chives, chopped
¼ cup fresh parsley
1 teaspoon salt
1 teaspoon pepper

SLOW-COOKER GARLIC-ROSEMARY CAULIFLOWER PUREE

I love this delicious fake take on mashed potatoes and it doesn't heat up my kitchen! Treat leftovers as you would leftover mashed potatoes for mock potato pancakes. -Sharon Gibson, Hendersonville, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 3h15m

Yield 6 servings

Number Of Ingredients 10



Slow-Cooker Garlic-Rosemary Cauliflower Puree image

Steps:

  • Place melted butter and onion in a 4- or 5-qt. slow cooker. Add cauliflower; cook, covered, on high until cauliflower is tender, 3-4 hours., Process in batches in a food processor to desired consistency. Add remaining ingredients and process until blended. If desired, serve with additional rosemary and pepper.

Nutrition Facts : Calories 245 calories, Fat 20g fat (12g saturated fat), Cholesterol 54mg cholesterol, Sodium 386mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein.

2 tablespoons butter, melted
1 medium onion, chopped
1 large head cauliflower, cut into florets
1 package (6-1/2 ounces) spreadable garlic and herb cheese
1/2 cup grated Parmesan cheese
1/2 teaspoon Montreal steak seasoning
1/4 teaspoon pepper
1 teaspoon minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1/4 cup heavy cream, warmed
Optional: Additional minced fresh rosemary and pepper

SLOW COOKER GARLIC-HERB MASHED CAULIFLOWER

Number Of Ingredients 8



Slow cooker garlic-herb mashed cauliflower image

Steps:

  • Place the cauliflower, garlic and broth inside the slow cooker. The cauliflower should be fully covered with broth. If it isn't (it can vary based on the size and shape of your slow cooker), add a little water until it is.
  • Turn the slow cooker on high and cook until the cauliflower is very tender, 2½ to 3 hours. Drain the cauliflower and garlic through a strainer, reserving ½ cup of the broth.
  • Use a potato masher or large fork to coarsely mash the cauliflower. Once it's coarsely mashed, add the butter and yogurt, and mash until relatively smooth (if it's too stiff, ladle in up to ½ cup of the reserved cooking broth).
  • Stir in the chives, parsley, rosemary and garlic powder. Season with salt and pepper. Serve warm.

1 head Cauliflower
4 cups Vegetable Broth
1/3 cup Greek Yogurt
1 tablespoon Chopped fresh parsley
1 teaspoon Garlic Powder
3 tablespoon Butter- cubed
2 tablespoon Chopped Fresh Chives
1 tablespoon Chopped fresh rosemary

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