Slowburn Goat Curry With Friend Roti Recipes

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TRINIDADIAN CURRY GOAT

Provided by Food Network

Categories     main-dish

Time 2h35m

Yield 4 to 6 servings

Number Of Ingredients 9



Trinidadian Curry Goat image

Steps:

  • In a sealable container, combine the meat, 1 tablespoon curry powder, salt and shado beni. Mix and let sit for an hour, or while you prepare the other ingredients.
  • In a skillet or saucepan over medium heat, saute the garlic and onions in a little cooking oil until clear. Then stir in the remaining 1 tablespoon curry powder. Stir until the curry paste turns a little dark.
  • Then add the seasoned meat and increase the heat, stirring until the meat is slightly browned. Add 3 cups water and simmer covered, stirring every 15 minutes, for about an hour. It's finished when most of the water has cooked off and the meat is tender to your liking.
  • Serve with roti and a hot pepper sauce on the side.
  • This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

2 pounds goat (boned or boneless), cut into 2-inch cubes
2 tablespoons curry powder, such as Lalah's Madras Curry Powder
1/2 teaspoon salt
4 leaves shado beni, chopped (chopped cilantro can be substituted)
2 cloves garlic, crushed
1 medium onion, sliced
Cooking oil
Roti, for serving
Hot pepper sauce, for serving

HARI BHARI HARI ROTI (ALL THE WAY GREEN GREEN PEAS ROTI)

A wonderful green colour Indian roti popularly known as "Hari roti". It goes well with a dry vegetable such as methi-aloo and also accompanied by yogurt/ lime pickle. I loved this roti, tried it for the first time tonight inspite of having the recipe in my file for almost a year and everyone loved it. I feel this roti makes a great , too good picnic food too!! A good tip would be

Provided by Charishma_Ramchanda

Categories     Breads

Time 55m

Yield 16 small rotis

Number Of Ingredients 9



Hari Bhari Hari Roti (All The Way Green Green Peas Roti) image

Steps:

  • Sift wheat flour with salt in a bowl.
  • Add in 2 tbsps.
  • of oil.
  • Add mashed peas and mix well.
  • Add pepper, cilanto and lime juice.
  • Knead well.
  • Divide into 16 equal parts.
  • Shape into round balls.
  • Roll each ball on a floured board into a circle.
  • Lift each roti carefully with floured hands.
  • Place on a hot griddle one at a time.
  • Shallow fry with 1-2 tbsp.
  • of oil until brown specs appear on both sides (i. e. both sides must be well cooked).
  • Remove on a clean napkin to drain out excess oil.
  • Serve immediately.
  • Serving tip: Enjoy this roti with methi-aloo and some lime pickle/yogurt.
  • Yum!

Nutrition Facts : Calories 115.9, Fat 2.2, SaturatedFat 0.3, Sodium 293.2, Carbohydrate 21.3, Fiber 4, Sugar 0.9, Protein 4.4

3 1/2 cups whole wheat flour
1 1/2 cups green peas, shelled,boiled and mashed
2 teaspoons salt
2 tablespoons lime juice
1 cup cilantro, chopped
2 tablespoons oil
1/2 teaspoon black pepper
water, for kneading (Go slow on this!!)
oil (for shallow frying)

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