SMOKED FISH OMELET
Original recipe calls for smoked haddock, I used smoked cod. This is yummy. You need to plan a bit in advance as the fish has to be cooked and cooled, No time allowed for that in prep times given. Australian tablespoon contains 4 teaspoons.
Provided by JustJanS
Categories Breakfast
Time 16m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place the smoked fish in a saucepan, cover with cold water, bring slowly to the boil, then lower the heat and poach for 5 to 10 minutes (depending on thickness of fish fillet).
- Carefully remove from the water, and allow to cool.
- Remove the skin and bones and flake the flesh.
- Toss the haddock over a medium high heat with half the butter and 3 tablespoons of the cream.
- Seperate the eggs, beat the yolks and a tablespoon of the cream and season with salt and pepper. Whip the whites stiffly and fold into the yolks with the haddock and half the grated cheese.
- Melt the remaining butter in a large pan and while still foaming pour in the mixture; stir once or twice over a moderate heat then leave for about 1 minute for the bottom to brown.
- Sprinkle with the remaining cheese and cream slip the pan under a moderately hot griller (broiler) or into a hot oven to set the omelet. This will only take a few minutes.
- When lightly browned and puffed, serve at once.
Nutrition Facts : Calories 449.1, Fat 36.9, SaturatedFat 21, Cholesterol 380.9, Sodium 989.6, Carbohydrate 2, Sugar 0.6, Protein 27
SMOKED SALMON OMELETTE
Steps:
- Wash spinach and shrink it in a saute pan with a little butter over low heat. Remove from heat, drain and set aside in another bowl. Meanwhile whip up your eggs and set aside. Cut smoked salmon into small pieces and break up feta and set aside. Begin cooking omelette by melting 2 Tablespoons of butter over low heat and swirling around saute pan. Add eggs to pan and sprinkle smoked salmon evenly over the eggs. Next layer drained spinach and feta over the egg mixture. Cover with lid and cook over low heat till eggs are set up. Flip half of omelette over, cut and serve!
SMOKED TROUT AND CHEESE OMELETTE
Make and share this Smoked Trout and Cheese Omelette recipe from Food.com.
Provided by Lauren H-C
Categories Breakfast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Rinse the smoked trout and remove any skin or bones. (If your smoked trout isn't "ready to eat," you'll need to poach it before you do any of this.) Flake the trout and set aside.
- In a small saucepan, heat 1 tablespoon of the butter and the 1/4 cup milk over medium heat. When the milk starts to steam, add the fish, stirring occasionally. When the mixture comes up to a boil, remove the saucepan from the heat, cover and set aside for 20 minutes.
- Preheat broiler. Beat the egg whites to stiff peaks and set aside. Beat the heavy cream into the egg yolks and season with pepper. Add the fish/milk mixture and stir together. Fold in the egg whites.
- In an omelette pan over medium heat, melt the remaining tablespoon of butter. When the butter is bubbly, pour in the omelette mixture and cook (without stirring or flipping) until underside is golden brown. Remove pan from the heat, sprinkle cheddar over the top of the omelette and place pan under the broiler. Broil until cheese is browned.
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