Smoked Salmon In A Wok Recipes

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GENTLY SMOKED SALMON

Provided by Paul Greenberg

Categories     dinner, easy, lunch, quick, main course

Time 30m

Yield Serves 4

Number Of Ingredients 8



Gently Smoked Salmon image

Steps:

  • Line the inside of a stove-top smoker (or large wok) with aluminum foil so that it comes at least 2 inches up the sides of the pan. Mix together 1/2 cup salt, the sugar, rice and tea leaves and pour into the base of the smoker or wok. Grease a small (10- to 11-inch) round baking rack and set on top of the spice mixture.
  • Season the fish on all sides with salt and pepper and place, skin side down, on the rack. Turn the heat to high (and turn on the exhaust fan above your stove), and when it starts to smoke, cover the pan tightly with a lid, reduce the heat to medium and smoke until cooked through, 10 to 16 minutes depending on the thickness of the fish. Drizzle the fish with extra-virgin olive oil. Serve with the corn and fennel ragu.

Nutrition Facts : @context http, Calories 600, UnsaturatedFat 19 grams, Carbohydrate 45 grams, Fat 30 grams, Fiber 0 grams, Protein 36 grams, SaturatedFat 6 grams, Sodium 529 milligrams, Sugar 25 grams, TransFat 0 grams

1/2 cup kosher salt, or as needed
1/2 cup sugar
1/2 cup rice
1/4 cup oolong tea leaves, mixed with 2 tablespoons water
Cooking-oil spray
4 (6-ounce) salmon fillets
Freshly ground black pepper
Extra-virgin olive oil, to drizzle

WOK SMOKED SALMON

I'm sure you can sub other fish here; the main thing is the basic technique. If you're a fan of smoky flavors like I am, you will enjoy this. Since I live in an apartment, I can't have a real outdoor smoker, so this recipe gives me a tasty "fix". Instead of the chile, you can use wood shavings; the zaar format wouldn't allow me to list this in the ingredients. Use 1 tablespoon.

Provided by graffeetee

Categories     High Protein

Time P1DT20m

Yield 3-4 serving(s)

Number Of Ingredients 6



Wok Smoked Salmon image

Steps:

  • Combine sugar, salt and pepper.
  • Rub salmon on all sodes with the mixture.
  • Cover and chill overnight.
  • When ready to cook, line a wok and its lid with foil.
  • Put the wood shavings or dried chile in the bottom, and put a rack in for the fish to sit on.
  • Heat the wok until the shavings just begin to smoke.
  • While the wok is heating, pat the salmon dry with paper towels and brush with the oil.
  • Set the salmon on the rack, either by itself, or on a plate that you think will stand the high heat.
  • Turn the burner down slightly and heat-smoke the salmon until you get the desired doneness, usually a minimum of 10 minutes.
  • Serve hot or cold.

Nutrition Facts : Calories 274.9, Fat 10, SaturatedFat 1.5, Cholesterol 98.5, Sodium 904.9, Carbohydrate 6.2, Fiber 1.4, Sugar 2.8, Protein 38.5

2 teaspoons sugar
1 teaspoon salt
1 teaspoon pepper
1 1/4 lbs salmon fillets, skin on
2 teaspoons extra virgin olive oil
1 dried ancho chile, stemmed and torn in pieces

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